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Workout of the Day

« February 20, 2025 »

6 x 3 minutes with 2 minutes light.

6 work intervals of 3 minutes. 2 minutes light between each.

Pos. Name Age Country Result Pace
151 Claire Faram 32 GBR 7,915 2:16.4
152 Grant Van eeckhoven 36 USA 7,908 2:16.5
153 Angela Neil 47 USA 7,898 2:16.7
154 Keith Eppers 47 USA 7,874 2:17.1
155 Steve Huckvale 56 GBR 7,864 2:17.3
156 Michael Carl 41 GER 7,861 2:17.3
157 Michael Noack 37 GER 7,854 2:17.5
158 Loreal Rivas 35 USA 7,849 2:17.5
159 Gareth Jones 43 GBR 7,838 2:17.7
160 Amy Mitchell 22 GBR 7,812 2:18.2
161 Nieves Rodriguez 52 USA 7,785 2:18.7
162 Katie Doering 37 USA 7,748 2:19.3
163 Susanne Dichmann 43 GER 7,736 2:19.6
164 Jack Fabian 61 USA 7,684 2:20.5
165 Barry Davies 75 GBR 7,658 2:21.0
166 Athena Matherly 45 USA 7,652 2:21.1
167 Stefanie Harris 54 USA 7,628 2:21.5
168 小羊 周 45 TPE 7,617 2:21.7
169 Thomas Metz 64 USA 7,605 2:22.0
170 Robert Stanton 41 USA 7,586 2:22.3
171 Eden Yetter 33 USA 7,570 2:22.6
172 Gérard Chauvin 74 FRA 7,550 2:23.0
173 Anne Coppens 47 BEL 7,545 2:23.1
174 Sandra Kaighin 51 USA 7,506 2:23.8
175 Quentin Speight 41 USA 7,502 2:23.9
176 Mary Ellen Palko 60 USA 7,474 2:24.5
177 Kay Archer 43 GBR 7,469 2:24.5
178 Fred Neibauer 72 USA 7,436 2:25.2
179 Bryan Ashby 37 CAN 7,411 2:25.7
179 Jeffrey Dunlap 41 USA 7,411 2:25.7
181 Camille Cluff 47 USA 7,398 2:25.9
182 Cécile Pironneau 31 FRA 7,396 2:26.0
183 Alex Bed 40 CAN 7,374 2:26.4
184 Jurgen Lahousse 45 BEL 7,335 2:27.2
185 Katrina Fox 43 USA 7,321 2:27.5
186 Ludmila Alexeyeva 67 AIN 7,312 2:27.7
187 courtney santo 48 USA 7,311 2:27.7
188 Diana Stern 52 USA 7,274 2:28.4
189 Paul Mingo 53 GBR 7,273 2:28.4
190 Scott Caulfield 54 USA 7,219 2:29.6
191 Seth Teeters 39 USA 7,201 2:29.9
192 Kelsey Morris 27 USA 7,175 2:30.5
193 Linda B 62 USA 7,108 2:31.9
194 ELL Mac 60 USA 7,018 2:33.8
195 Sheena K 37 CAN 7,016 2:33.9
196 Margaret Weir 51 USA 6,956 2:35.2
197 Maya Rossi 28 ITA 6,953 2:35.3
198 Chase Rooks 40 AUS 6,939 2:35.6
199 Connor Morris 27 USA 6,855 2:37.5
200 Laura Ashton 40 GBR 6,765 2:39.6