Workout of the Day
« February 20, 2025 »
6 x 3 minutes with 2 minutes light.
6 work intervals of 3 minutes. 2 minutes light between each.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Bettina Lécossois | 31 | FRA | 8,550 | 2:06.3 | ||
| 102 | Nikos Gkezepis | 45 | GRE | 8,548 | 2:06.3 | ||
| 103 | Capu Cine | 34 | FRA | 8,521 | 2:06.7 | ||
| 104 | Giuseppe Cecotti | 57 | Trieste | ITA | 8,507 | 2:06.9 | |
| 105 | Wata Robanakadavu | 42 | GBR | 8,504 | 2:06.9 | ||
| 106 | Todd Loiacono | 50 | USA | Concept2, Inc, Morrisville, VT | 8,472 | 2:07.4 | |
| 107 | Robbie Bremner | 44 | GBR | 8,471 | 2:07.4 | ||
| 108 | Justin Gray | 38 | USA | 8,468 | 2:07.5 | ||
| 109 | Luke McDonagh | 38 | GBR | 8,463 | 2:07.6 | ||
| 110 | cj nichols | 57 | USA | 8,462 | 2:07.6 | ||
| 111 | Russell Hawkes | 52 | GBR | 8,434 | 2:08.0 | ||
| 111 | David BEFFARA | 25 | FRA | 8,434 | 2:08.0 | ||
| 113 | Rebecca Sander | 46 | Ordot-Chalan Pago | GUM | 8,430 | 2:08.1 | |
| 114 | Nenad Babovic | 49 | SRB | 8,428 | 2:08.1 | ||
| 115 | Steve McNally | 62 | GBR | 8,373 | 2:08.9 | ||
| 116 | Yvonne Sinclair | 48 | GBR | 8,335 | 2:09.5 | ||
| 117 | Walter O'Brien | 64 | Fort Worth, TX | USA | 8,334 | 2:09.5 | |
| 118 | Ma Fillion | 42 | CAN | 8,329 | 2:09.6 | ||
| 119 | Anthony Langstaff | 33 | MI | USA | 8,311 | 2:09.9 | |
| 120 | Laura Manzoni | 43 | FRA | 8,303 | 2:10.0 | ||
| 121 | Jean Philippe Sarrazin | 54 | FRA | 8,302 | 2:10.0 | ||
| 122 | Tom Lane | 37 | GBR | 8,294 | 2:10.2 | ||
| 123 | Emma Caunce | 39 | GBR | 8,290 | 2:10.2 | ||
| 124 | Kelly Heimer | 27 | USA | 8,266 | 2:10.6 | ||
| 125 | Adilson Rebelo | 35 | MOZ | 8,265 | 2:10.6 | ||
| 126 | Ramunas La | 48 | LTU | 8,255 | 2:10.8 | ||
| 127 | Tony Finnigan | 56 | GBR | 8,253 | 2:10.8 | ||
| 128 | Noah Eull | 43 | USA | 8,251 | 2:10.8 | ||
| 129 | Matt McOwen | 49 | USA | 8,243 | 2:11.0 | ||
| 130 | Erin Compton | 42 | USA | 8,236 | 2:11.1 | ||
| 131 | Nicola Cuddihy | 51 | London | GBR | Pikelet IRC | 8,211 | 2:11.5 |
| 131 | Droplaug Nanna Magnúsdóttir | 52 | ISL | 8,211 | 2:11.5 | ||
| 133 | Megan Roberts | 30 | USA | 8,209 | 2:11.5 | ||
| 134 | Mike Snowden | 37 | USA | 8,200 | 2:11.7 | ||
| 135 | Kelvin Ogden | 38 | GBR | 8,191 | 2:11.8 | ||
| 136 | Nathan LaDuke | 56 | USA | 8,181 | 2:12.0 | ||
| 137 | Lucía Rivera | 31 | CRC | 8,164 | 2:12.2 | ||
| 138 | Fiona Young | 37 | AUS | 8,142 | 2:12.6 | ||
| 139 | Anthony Bboy | 59 | Dolls Point, NSW | AUS | The Diamonds (Over Sixties Erging Group) | 8,116 | 2:13.0 |
| 140 | Ralph Cardin | 54 | Overland Park, KS | USA | 8,108 | 2:13.2 | |
| 141 | TaKo89320 Vladimirovna | 23 | UKR | 8,095 | 2:13.4 | ||
| 142 | Judith van der Ploeg | 32 | NED | 8,059 | 2:14.0 | ||
| 143 | Deb Vickery | 48 | CAN | 8,046 | 2:14.2 | ||
| 144 | Greg Bennett | 67 | AUS | 8,044 | 2:14.2 | ||
| 145 | Cécilia Chassin | 44 | FRA | 7,980 | 2:15.3 | ||
| 146 | Jane Branson | 56 | Melbourne, VIC | AUS | Crufit Oakland | 7,978 | 2:15.3 |
| 147 | Gareth Stalman | 45 | GBR | 7,976 | 2:15.4 | ||
| 148 | Margaux Obry | 27 | FRA | 7,949 | 2:15.8 | ||
| 149 | Stewart Holder | 39 | GBR | 7,918 | 2:16.3 | ||
| 150 | Claire Faram | 32 | GBR | 7,915 | 2:16.4 |