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Workout of the Day

« February 20, 2025 »

6 x 3 minutes with 2 minutes light.

6 work intervals of 3 minutes. 2 minutes light between each.

Pos. Name Age Country Result Pace
51 Andreas Jeske 58 GER 9,214 1:57.2
52 geoffrey vermersch 40 CAN 9,212 1:57.2
53 Julia Featherman 35 USA 9,209 1:57.2
54 Travis Leamons 43 USA 9,205 1:57.3
55 Kevin Szeliga 50 USA 9,150 1:58.0
56 Kira Howe 29 AUS 9,139 1:58.1
57 Tracy Williams 41 USA 9,136 1:58.2
58 Jay MacGlashen 47 CAN 9,126 1:58.3
59 Mike Reid 55 GBR 9,105 1:58.6
60 Kai Esser 39 GER 9,097 1:58.7
61 Allison Egan 45 USA 9,083 1:58.9
62 Nils Hiron 37 FRA 9,068 1:59.1
63 Mike Wagner 49 USA 9,056 1:59.2
64 Trey Navalta 26 USA 9,054 1:59.2
65 David haigh 45 GBR 9,053 1:59.2
66 Sabino Lagattolla 54 USA 9,045 1:59.4
67 Andy Barnett 35 GBR 9,040 1:59.4
68 Julie Wirt 45 USA 9,039 1:59.4
69 matt hopkins 44 USA 8,990 2:00.1
70 Miguel Martins 48 POR 8,973 2:00.3
71 Eduardo Enriquez 36 USA 8,966 2:00.4
72 Erik Olsen 44 USA 8,965 2:00.4
73 Petr Vobecky 60 CZE 8,951 2:00.6
74 Crystal Beckett 30 AUS 8,945 2:00.7
75 Christine Reynolds 54 USA 8,922 2:01.0
76 Frank Grgurina 60 USA 8,909 2:01.2
77 Sebastian Dein 35 GER 8,907 2:01.2
78 Anthony LOCCI 33 FRA 8,861 2:01.8
79 Shaun H 31 AUS 8,842 2:02.1
80 Chris Tidland 52 USA 8,831 2:02.2
80 Alistair Andrews 39 GBR 8,831 2:02.2
82 Savannah Johnson 28 USA 8,823 2:02.4
83 Christelle SERRA 51 FRA 8,798 2:02.7
84 Maria Dahlberg 41 SWE 8,781 2:02.9
85 Brian Kirkendall 43 USA 8,775 2:03.0
86 Keith Kovalevich 52 USA 8,755 2:03.3
87 Brian Mcfarland 43 USA 8,740 2:03.5
88 Mark Phillips 38 CAN 8,730 2:03.7
89 Patrice Blier 51 CAN 8,716 2:03.9
90 Mikaelyn Austin 42 USA 8,694 2:04.2
91 Dominique COPPIN 69 FRA 8,675 2:04.4
92 Matt B 51 USA 8,647 2:04.8
93 Pascal Faliez 50 FRA 8,636 2:05.0
94 Lee Mullen 41 GBR 8,632 2:05.1
95 Wolfgang Cibulka 66 GER 8,610 2:05.4
96 J Hernandez 50 NED 8,600 2:05.5
97 Etienne Wagener 42 AUS 8,587 2:05.7
98 Ryan Zaffino 34 USA 8,583 2:05.8
99 Denisa Rybarikova 35 SVK 8,578 2:05.9
100 Florie POGNANT-GROS 34 FRA 8,576 2:05.9