Workout of the Day
« February 15, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Marisa Gee | 53 | USA | 20:21.3 | 2:32.6 | ||
| 1401 | Carmen Blasco Zaforteza | 23 | ESP | 20:21.3 | 2:32.6 | ||
| 1403 | Rachel Weisenberg | 27 | CAN | 20:24.1 | 2:33.0 | ||
| 1404 | Aaron Brooks | 42 | USA | 20:24.5 | 2:33.0 | ||
| 1405 | Christopher Wagner | 32 | CT | USA | 20:27.2 | 2:33.4 | |
| 1406 | Scott Stainken | 40 | USA | 20:28.0 | 2:33.5 | ||
| 1407 | Roger Butler | 48 | USA | 20:29.5 | 2:33.6 | ||
| 1408 | David Armstrong | 69 | USA | 20:29.6 | 2:33.7 | ||
| 1409 | Boyd Evenson | 59 | Eagle, ID | USA | 20:29.7 | 2:33.7 | |
| 1410 | Thomas Scotton | 67 | Middletown, CT | USA | 20:30.1 | 2:33.7 | |
| 1411 | Linda Carlsson | 38 | SWE | 20:30.5 | 2:33.8 | ||
| 1412 | Richard Hopley | 51 | USA | 20:30.7 | 2:33.8 | ||
| 1413 | Andrew Brookner | 73 | USA | 20:31.0 | 2:33.8 | ||
| 1414 | Chris King | 40 | USA | 20:31.2 | 2:33.9 | ||
| 1415 | Brooke Sanchez | 47 | Carlsbad, CA | USA | 20:31.8 | 2:33.9 | |
| 1415 | Paola Rizzuto | 40 | NY | USA | 20:31.8 | 2:33.9 | |
| 1417 | Ulrich Wickers | 68 | π©πͺ Viersen π£ | GER | Team Ruderathlet | 20:32.0 | 2:34.0 |
| 1418 | Alan Wardsworth | 63 | USA | 20:33.1 | 2:34.1 | ||
| 1419 | Philip Casimiri | 40 | Mississauga, ON | CAN | 20:33.4 | 2:34.1 | |
| 1420 | Philip Aschoff | 68 | USA | 20:33.9 | 2:34.2 | ||
| 1420 | John Menzies | 76 | USA | 20:33.9 | 2:34.2 | ||
| 1420 | David Hermanns | 76 | San Francisco, CA | USA | The Diamonds (Over Sixties Erging Group) | 20:33.9 | 2:34.2 |
| 1423 | Kim Habecker | 36 | USA | 20:35.5 | 2:34.4 | ||
| 1424 | Andrew Waterhouse | 39 | USA | 20:36.7 | 2:34.5 | ||
| 1425 | Eric Park | 55 | USA | 20:37.4 | 2:34.6 | ||
| 1426 | Nick Line | 50 | GBR | RowAlong | 20:37.7 | 2:34.7 | |
| 1427 | Tracy Arne | 54 | USA | 20:39.6 | 2:34.9 | ||
| 1428 | Jenn Lepore | 32 | USA | 20:40.5 | 2:35.0 | ||
| 1429 | Don Jensen | 52 | Carpentersville, IL | USA | 20:42.4 | 2:35.3 | |
| 1430 | Claudia Reich | 43 | GER | 20:42.5 | 2:35.3 | ||
| 1431 | Sarah Kragl | 57 | GER | 20:45.1 | 2:35.6 | ||
| 1432 | Mary Sall | 74 | USA | 20:47.6 | 2:35.9 | ||
| 1433 | April Lee | 39 | Glen Burnie | KOR | Geobukseon -γκ±°λΆμ γ | 20:47.8 | 2:35.9 |
| 1434 | Mary Ellen Palko | 60 | MD | USA | The Diamonds (Over Sixties Erging Group) | 20:49.9 | 2:36.2 |
| 1435 | Ryan Ishimaru | 54 | USA | 20:55.4 | 2:36.9 | ||
| 1436 | Colleen Campbell | 68 | Souderton , PA | USA | Whitemarsh Boat Club | 20:55.7 | 2:36.9 |
| 1437 | Joanne Buglass | 58 | GBR | 20:56.6 | 2:37.0 | ||
| 1438 | Dana Edwards | 39 | USA | 20:57.0 | 2:37.1 | ||
| 1439 | Catherine Califano | 46 | USA | 20:57.2 | 2:37.1 | ||
| 1440 | Amir Miladi | 41 | GER | 20:57.8 | 2:37.2 | ||
| 1441 | Alicia Mazzone | 39 | USA | 20:58.0 | 2:37.2 | ||
| 1442 | Victor Price | 75 | USA | 20:58.5 | 2:37.3 | ||
| 1443 | Terri Church | 69 | USA | Row House Highlands Ranch | 20:59.7 | 2:37.4 | |
| 1444 | Paul Angold | 41 | SUI | 21:00.2 | 2:37.5 | ||
| 1445 | Ann Winnen | 42 | BEL | 21:02.4 | 2:37.8 | ||
| 1446 | Marge Culver | 70 | USA | 21:02.7 | 2:37.8 | ||
| 1447 | Allison Black | 35 | CAN | 21:02.8 | 2:37.8 | ||
| 1448 | Pierre Sentenac | 37 | FRA | 21:02.9 | 2:37.8 | ||
| 1449 | Franz Klose-Gross | 70 | Sankt Augustin π©πͺ | GER | GERMAN Rowers and FRIENDS United | 21:03.5 | 2:37.9 |
| 1450 | Hayley Roux | 48 | NZL | 21:05.6 | 2:38.2 |