Workout of the Day

« February 7, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
101 Dominique COPPIN 69 FRA 16:33.3 2:04.1
102 Mélaine Garel 25 FRA 16:33.4 2:04.1
103 Alex Glueckler 41 USA 16:33.5 2:04.1
104 Tobias Bergens 48 GER 16:33.6 2:04.2
105 Bob Baker 49 USA 16:34.2 2:04.2
106 Matt Stanley 46 USA 16:34.5 2:04.3
107 Jeremy Salisbury 60 GBR 16:37.9 2:04.7
108 Brian McMeekan 42 GBR 16:38.8 2:04.8
109 Ben Brooks 50 USA 16:39.2 2:04.9
110 Marty Skele 44 AUS 16:40.0 2:05.0
111 Brendan Casey 42 USA 16:41.0 2:05.1
112 Arne DB 42 BEL 16:42.3 2:05.2
113 Siv Howard 62 USA 16:42.4 2:05.3
114 Ginette Spittles 58 GBR 16:50.2 2:06.2
115 Wata Robanakadavu 42 GBR 16:50.9 2:06.3
116 Lauro Nunes 44 POR 16:51.4 2:06.4
117 Peter Hood 71 USA 16:55.2 2:06.9
118 Amanda Grant 44 CAN 16:57.2 2:07.1
119 Alexandra Monk 35 GBR 16:57.5 2:07.1
120 Jim McLaughlin 70 USA 16:58.0 2:07.2
121 Alexander Broling 54 USA 16:58.1 2:07.2
122 Rebecca Sander 46 GUM 16:59.8 2:07.4
123 Tim Blin 55 USA 17:00.2 2:07.5
124 Paula Prottey 55 GBR 17:01.2 2:07.6
125 Brad Czarnec 53 USA 17:02.0 2:07.7
126 Peyton H 29 USA 17:05.2 2:08.1
127 Achim Bauer 67 GER 17:08.3 2:08.5
128 Aaron Tostado 40 USA 17:12.5 2:09.0
128 Pete Donohue 56 USA 17:12.5 2:09.0
130 Shannon Brown 34 GBR 17:13.5 2:09.1
131 Adilson Rebelo 35 MOZ 17:14.5 2:09.3
132 Francisco Piedra 44 USA 17:15.7 2:09.4
133 Mark Bailey 64 GBR 17:17.2 2:09.6
134 Jeannine Straatman 55 NED 17:17.5 2:09.6
135 Drew Branan 41 USA 17:19.9 2:09.9
136 Collin Green 35 USA 17:23.7 2:10.4
137 Petros Jossifidis 52 GER 17:23.8 2:10.4
138 Shannon O’Brien 32 USA 17:26.1 2:10.7
139 Hans Schiphorst 69 NED 17:30.1 2:11.2
140 Tony Schuster 37 USA 17:39.7 2:12.4
141 Olly S 40 GBR 17:40.1 2:12.5
142 Stephanie Suits 39 USA 17:40.7 2:12.5
143 Alex Creech 53 USA 17:42.5 2:12.8
143 Mike Barneich 54 USA 17:42.5 2:12.8
145 Nicola Cuddihy 51 GBR 17:44.5 2:13.0
146 kelsey kolstad 37 USA 17:47.0 2:13.3
147 Creighton Kelly 52 USA 17:47.3 2:13.4
148 Sabrina Møller 36 DEN 17:47.4 2:13.4
149 Jonny Turner 37 GBR 17:47.8 2:13.4
150 Stefano D’Ambrosio 30 SUI 17:47.9 2:13.4