Workout of the Day
« February 7, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | M K | 47 | AUS | Drag Factory | 13:11.5 | 1:38.9 | |
| 2 | Lukas Ksoll | 41 | GER | 13:19.9 | 1:39.9 | ||
| 3 | James Darcy | 37 | IRL | 13:34.7 | 1:41.8 | ||
| 4 | Frank Mouson | 51 | Melle | GER | SUB-7 IRC | 13:36.7 | 1:42.0 |
| 5 | Bérenger Lahouste | 38 | Dreux | FRA | French National Gendarmerie | 13:46.6 | 1:43.3 |
| 6 | sam walsh | 43 | GBR | 13:48.4 | 1:43.5 | ||
| 7 | Vincent Guy Shepherd | 36 | Blacktown, NSW | AUS | Aussie Roos | 13:53.5 | 1:44.1 |
| 8 | Ethan Wasil | 31 | USA | 13:55.2 | 1:44.4 | ||
| 9 | Paweł Karwowski | 32 | Celiny | POL | 13:55.4 | 1:44.4 | |
| 10 | Peter Van Der Maas | 56 | NED | 13:58.7 | 1:44.8 | ||
| 11 | Brian McIntyre | 35 | USA | 13:59.2 | 1:44.9 | ||
| 12 | Jeff Bradley | 43 | USA | 14:11.3 | 1:46.4 | ||
| 13 | Don Franzen | 36 | GER | 14:14.0 | 1:46.7 | ||
| 14 | Christopher McAlinden | 38 | GBR | 14:16.2 | 1:47.0 | ||
| 15 | Emil Borø | 31 | NOR | 14:17.2 | 1:47.1 | ||
| 16 | Jacob Murray | 30 | AUS | 14:20.5 | 1:47.5 | ||
| 17 | Yohan Fourcade | 37 | FRA | 14:22.5 | 1:47.8 | ||
| 18 | Paul Pironneau | 31 | FRA | 14:24.8 | 1:48.1 | ||
| 19 | Jeff Cloar | 70 | Birmingham, AL | USA | Torque Fitness | 14:30.5 | 1:48.8 |
| 20 | Rafael Carlos | 34 | Leiria | POR | 14:33.7 | 1:49.2 | |
| 21 | toby kreuzer | 39 | GER | 14:38.4 | 1:49.8 | ||
| 22 | Ken Lake | 70 | Sliema | MLT | Lakes Fitness Studio | 14:39.4 | 1:49.9 |
| 23 | Charles Gough | 32 | TN | USA | US Army | 14:42.1 | 1:50.2 |
| 24 | A. Knight | 42 | GER | 14:43.3 | 1:50.4 | ||
| 25 | Sultan Rakhimov | 28 | KAZ | 14:46.6 | 1:50.8 | ||
| 26 | Angelo Sacino | 48 | USA | 14:51.3 | 1:51.4 | ||
| 27 | Tom Mordica | 54 | USA | 14:52.6 | 1:51.5 | ||
| 28 | Julian Hine | 55 | Melbourne, VIC | AUS | 14:58.1 | 1:52.2 | |
| 29 | Ed Richards | 47 | GBR | 14:58.8 | 1:52.3 | ||
| 30 | Robert Winkler | 65 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:01.5 | 1:52.6 |
| 31 | Julian Bayuk | 60 | RI | USA | 15:04.6 | 1:53.0 | |
| 32 | Josh Trew | 23 | AUS | 15:05.0 | 1:53.1 | ||
| 33 | Jeroen Maesen | 29 | BEL | 15:05.4 | 1:53.1 | ||
| 34 | Rustam Kushkumbayev | 30 | KAZ | 15:10.2 | 1:53.7 | ||
| 35 | Christian Jaunich | 29 | ME | USA | 15:10.4 | 1:53.8 | |
| 36 | Jérôme Corvi | 42 | FRA | 15:13.3 | 1:54.1 | ||
| 37 | Chris De Sousa Costa | 38 | Toronto, ON | CAN | LIFT Crossfit | 15:15.8 | 1:54.4 |
| 38 | Thomas Magler | 43 | Wien | AUT | 15:17.0 | 1:54.6 | |
| 39 | Justin Kavan | 48 | USA | 15:18.8 | 1:54.8 | ||
| 40 | Matt Tremelling | 43 | GBR | 15:21.6 | 1:55.2 | ||
| 41 | Easton Gragg | 28 | USA | 15:21.9 | 1:55.2 | ||
| 42 | Daniel Sanyasi | 43 | GBR | 15:22.7 | 1:55.3 | ||
| 43 | Michael Mullane | 61 | RI | USA | 15:23.1 | 1:55.3 | |
| 44 | Toby Cooley | 44 | GBR | 15:23.6 | 1:55.4 | ||
| 45 | Philo Boras | 37 | GER | 15:26.2 | 1:55.7 | ||
| 46 | Walter Jones | 49 | Mustang , OK | USA | 15:28.8 | 1:56.1 | |
| 47 | Jeffrey Loop | 29 | USA | 15:30.1 | 1:56.2 | ||
| 48 | Andreas Jeske | 58 | Hemmingen | GER | GERMAN Rowers and FRIENDS United | 15:30.6 | 1:56.3 |
| 49 | Buddy Arnold | 49 | USA | 15:32.6 | 1:56.5 | ||
| 50 | Katie Cloar | 45 | USA | 15:33.8 | 1:56.7 |