Workout of the Day

« February 4, 2025 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1100	hunter simmons	37		USA		22:55.0	2:17.5
1100	Ryan Hicks	27		USA	Randall County Sheriff’s Office	22:55.0	2:17.5
1103	Lorenzo Jauneau	40		FRA		22:55.3	2:17.5
1104	Graham Cranford Smith	67	Salcombe, Devon. U.K.	GBR	The Diamonds (Over Sixties Erging Group)	22:56.0	2:17.6
1105	Thomas Fay	50	SACRAMENTO, CA	USA		22:56.1	2:17.6
1106	Steve Lorenzen	31		USA		22:56.7	2:17.6
1107	Luca Morrone	58		ITA		22:56.8	2:17.6
1108	Michael Phillips	55	Waterville, ME	USA		22:56.9	2:17.6
1109	H Barhorst	43		USA		22:57.3	2:17.7
1110	David Zeigler	56	Oak Park, IL	USA		22:57.4	2:17.7
1111	Corey Julseth	58	Rochester, NY	USA	Genesee Rowing Club, Rochester, NY	22:57.8	2:17.7
1111	Colleen Buhler	52		CAN		22:57.8	2:17.7
1113	Hazel M	46		SWE		22:58.3	2:17.8
1114	Camilla Holmberg	40		SWE		22:58.5	2:17.8
1115	Peter Canonico	53		USA		22:59.0	2:17.9
1116	Jared Lang	34		USA		22:59.3	2:17.9
1117	Geoffrey Werth	37		USA		22:59.6	2:17.9
1117	건우 김	46		KOR		22:59.6	2:17.9
1119	Florian Troubat	38	Biarritz	FRA		22:59.7	2:17.9
1120	Rut Burkhardt	30		GER		23:00.1	2:18.0
1121	Eric Kerr	26		CAN		23:00.2	2:18.0
1122	Nick Coe	42	Boise, ID	USA		23:00.5	2:18.0
1122	Andrew Cobabe	42	Logan, UT	USA		23:00.5	2:18.0
1124	David Barei	58		USA		23:00.6	2:18.0
1125	Jürgen Thielecke	70	Singen	GER	Team Ruderathlet	23:00.8	2:18.0
1126	Shane Smallwood	33		USA		23:01.1	2:18.1
1127	John McGreevy	51		USA	Greater Columbus Rowing Association	23:01.2	2:18.1
1128	L Sz	33		HUN		23:01.3	2:18.1
1129	Thomas Chatfield	38		GBR		23:01.4	2:18.1
1130	Alex Garcia	38		USA		23:01.6	2:18.1
1131	Mackenzie Collins	28		USA		23:02.0	2:18.2
1132	sam park	46		KOR	RowingDang	23:02.3	2:18.2
1133	Curtis Sutcliffe	39		USA		23:02.6	2:18.2
1134	Oliver Bishop	49		SUI		23:02.8	2:18.2
1134	Alessandro DeCredico	44		USA		23:02.8	2:18.2
1136	Kati Ahlqvist	53		FIN		23:02.9	2:18.2
1137	Marc BERGÈRE	53	Tarbes	FRA		23:03.4	2:18.3
1138	Dag-Rune Lågeide	45		NOR		23:03.8	2:18.3
1138	Matt Emmons	46		USA		23:03.8	2:18.3
1140	Azam Poulatov	48	Downers Grove, IL	USA		23:04.0	2:18.4
1140	Jair Cranmore	40		USA	U.S. Army	23:04.0	2:18.4
1142	Michael Schoen	53	Tiburon, CA	USA		23:04.2	2:18.4
1143	Ralf Leibig	58		GER		23:04.5	2:18.4
1144	Melissa Humphries	45		USA		23:04.6	2:18.4
1145	Peter Love	60		USA		23:04.7	2:18.4
1146	John Eastman	82	Prescott Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	23:05.0	2:18.5
1147	Marc Fairless	46		GBR		23:05.3	2:18.5
1147	Gio Guarì	43		GER		23:05.3	2:18.5
1147	Douglas Colie	38		USA		23:05.3	2:18.5
1150	Ryan Olson	33		USA		23:06.3	2:18.6