Workout of the Day

« February 4, 2025 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	JB Mitchell	60	Dagsboro, DE	USA	The Diamonds (Over Sixties Erging Group)	18:25.2	1:50.5
52	Mark Vigild	32		DEN		18:26.5	1:50.6
53	Léonard Van Voorthuysen	41	Lyon	FRA		18:27.3	1:50.7
54	Kevin Valent	44	Jacksonville, FL	USA		18:27.5	1:50.7
55	Steven Hafran	47		USA	Los Angeles Rowing Club	18:28.7	1:50.8
56	Hank Rearden	48		USA		18:29.0	1:50.9
57	Michael Toth	42		USA	The Citadel Virtual Rowers	18:29.1	1:50.9
58	Zack DePace	47	Springfield, MA	USA		18:30.5	1:51.0
59	Neil Potter	55	Bedford	GBR		18:30.6	1:51.0
60	Will Pettinger	29		USA		18:30.8	1:51.0
61	T Kvigne	31		USA	GARAGEATHLETE	18:32.8	1:51.2
62	Matt Alcock	27		GBR	Padstow Rowing Club	18:32.9	1:51.2
62	Jacob Williamson	32	St. Catharines, ON	CAN		18:32.9	1:51.2
64	Denman James	50	West Hartford, CT	USA	Riverfront Recapture	18:34.0	1:51.4
65	Stig Henriksen	40		NOR		18:35.9	1:51.5
66	Simone Costantini	30		ITA		18:36.4	1:51.6
67	William Sev	36		AUS		18:37.5	1:51.7
68	Joseph LeMay	58	Danbury, CT	USA	GMS Rowing Center	18:37.7	1:51.7
69	Mark Robinson	37		GBR		18:38.7	1:51.8
70	Zack Sanders	41	Seattle, WA	USA	Row House - West Seattle	18:38.9	1:51.8
71	Jeremy Kramer	38		USA		18:39.2	1:51.9
72	Andreas Refanidis	43		GRE		18:39.7	1:51.9
73	Cole Fox	44		CAN		18:41.2	1:52.1
74	Stjepan Špehar	40		CRO		18:41.5	1:52.1
75	Stephen Hood	39		USA		18:42.8	1:52.2
76	Doug Storm	56	Bloomington, IN	USA		18:43.4	1:52.3
77	Drew Nisley	40		USA		18:43.5	1:52.3
78	Shane McCarrick	38		USA		18:43.6	1:52.3
79	Iain Arseneau	37		CAN		18:44.2	1:52.4
80	Mark Jones	48		GBR		18:44.4	1:52.4
81	Tim Hope Johnstone	39		AUS		18:44.8	1:52.4
82	Torben Mathiassen	51		DEN		18:45.2	1:52.5
83	Pat Thomas	50		USA		18:47.3	1:52.7
84	Daniel Shay	52	Tampa, FL	USA		18:47.4	1:52.7
85	Mira Hurda	47	Teplice	CZE		18:47.7	1:52.7
86	Peter Davidson	40	Dürnten	SUI		18:47.9	1:52.7
87	adam mckinstrie	45		USA		18:48.6	1:52.8
88	Hank Rosenblum	52		USA		18:49.0	1:52.9
89	Ivan Skorov	39		AIN		18:49.6	1:52.9
90	Bob Bach	31	CA	USA		18:50.5	1:53.0
91	Grier Melick	31		USA		18:50.9	1:53.0
92	David Mozley	58		GBR		18:51.2	1:53.1
93	Joey Duris	45		USA		18:51.5	1:53.1
94	Chris Street	45	WA	AUS	Royal Engineers	18:52.0	1:53.2
94	Palle Falkenberg	50	Vildbjerg	DEN	Darkhorse Rowing	18:52.0	1:53.2
96	François xavier Maviel	39		FRA		18:55.1	1:53.5
97	Josh Scarrow	35		NZL		18:55.8	1:53.5
98	Anders Flensborg Iversen	40		DEN		18:57.6	1:53.7
99	James Whatley	46		AUS		18:58.0	1:53.8
100	William Suozzo	39		USA		18:58.1	1:53.8