Workout of the Day

« February 4, 2025 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	James Scott-Stirling	31		GBR		18:59.0	1:53.9
102	Jem Tucker	33		GBR	Padstow Rowing Club	18:59.6	1:53.9
103	Gavin Roche	49		GBR		19:00.2	1:54.0
104	Brennan B	34		USA		19:00.4	1:54.0
105	James Winton	48	Perth, WA	AUS		19:01.0	1:54.1
106	Paul Robson	48		CAN		19:01.6	1:54.1
107	Matt Jamieson	38	London	GBR	University of Exeter (Alumni)	19:02.1	1:54.2
108	Mikkel Lund Matthiesen	34		DEN		19:02.4	1:54.2
109	Nicolas Lopez	27		FRA		19:02.7	1:54.2
110	Kristian Kjelsbak	37		DEN		19:02.8	1:54.2
111	Craig Morris	40		GBR		19:03.6	1:54.3
112	John King	46	Durham, NC	USA		19:04.0	1:54.4
113	Evertjan Alders	44		BEL		19:04.3	1:54.4
114	Tobias Klicker	37		GER		19:04.4	1:54.4
115	Twan Bakker	35		NED		19:04.5	1:54.4
116	Amy Renwick	37	Inverness	GBR		19:04.6	1:54.4
117	Dave Leadenham	40	VIC	AUS		19:05.9	1:54.5
118	Luke Golds-Uili	49	Auckland	NZL		19:06.4	1:54.6
119	Josh Gould	43	NH	USA		19:06.8	1:54.6
120	Lee Chauncey-Allen	46	Somerville , MA	USA		19:07.8	1:54.7
121	Markus Hochbruck	37		GER		19:08.0	1:54.8
122	Hugo Deffontis	25		FRA		19:08.2	1:54.8
123	João Roque	36		POR		19:08.6	1:54.8
124	anthony verfaillie	33		BEL		19:09.4	1:54.9
124	Zach Williams	23		USA		19:09.4	1:54.9
126	Jay Keith	58	Fairport, NY	USA		19:09.9	1:54.9
127	Michał Szafrański	41		POL		19:10.0	1:55.0
128	Dave Adams	44	Essex Jct, VT	USA		19:10.6	1:55.0
129	Dusty Miller	55	Penryn	GBR	UK Military Veterans	19:11.3	1:55.1
130	Chris Simpson	40	London	GBR	Royal Air Force (UK)	19:11.4	1:55.1
131	Giovanni Sannino	41	Napoli	ITA		19:11.6	1:55.1
131	Clemens Mader	44	Walenstadtberg	SUI		19:11.6	1:55.1
131	Marcin Grzecza	42	Barcin	POL	Paluckie Towarzystwo Wioslarskie w Zninie POL	19:11.6	1:55.1
134	Magnus Huus-Hansen	37		NOR		19:11.7	1:55.1
135	Stephen "Steve" Herold	54	Zurich	SUI		19:12.4	1:55.2
136	Gerrit Hummel	42		GER		19:12.9	1:55.2
137	John Martin De Jesus	34		PHI		19:13.0	1:55.3
138	Cristiano Vianello	47		ITA		19:13.6	1:55.3
139	Nathan Edwards	40		USA		19:14.3	1:55.4
140	Winston H.	41		NED		19:15.3	1:55.5
141	Tim Potter	35		GBR		19:15.8	1:55.5
142	Kev Thomas	53		GBR		19:16.0	1:55.6
143	Cristian L.	35		SUI		19:16.2	1:55.6
143	Tim Fallon	37	Princeton, NJ	USA		19:16.2	1:55.6
145	Der Held vom Erdbeerfeld	48		GER		19:16.6	1:55.6
146	Mitja Marinsek	43		SLO		19:16.8	1:55.6
147	Ivar Soosaar	37	VJ	EST		19:17.3	1:55.7
147	Magnus Nyman	52	Uppsala	SWE		19:17.3	1:55.7
149	Caleb Stought	35		USA		19:18.1	1:55.8
150	Hans de Gooijer	54	Rotterdam	NED	KR&ZV De Maas, Rotterdam	19:18.7	1:55.8