Workout of the Day

« February 4, 2025 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1051 Flemming Gangsø 24 NOR 22:41.4 2:16.1
1052 Marcus Johnson 23 AUS 22:41.6 2:16.1
1053 Christopher Wynne 79 GBR 22:42.2 2:16.2
1054 Tag keun Lee 44 KOR 22:42.4 2:16.2
1054 Osbaldo Campos 34 USA 22:42.4 2:16.2
1056 Markus Bach 53 GER 22:42.7 2:16.2
1057 Eric Trahan 55 CAN 22:42.9 2:16.2
1058 Jim Bulger 58 USA 22:43.2 2:16.3
1059 Spanish Bull 38 USA 22:43.5 2:16.3
1059 Jefferson Davis 47 USA 22:43.5 2:16.3
1061 Gerard Corkeron 57 AUS 22:44.0 2:16.4
1062 Gerwin Geukes 60 NED 22:44.3 2:16.4
1063 Peter Crompton 53 USA 22:44.4 2:16.4
1064 Troy Rogula 60 USA 22:44.6 2:16.4
1065 Ben Kahn 36 USA 22:44.8 2:16.4
1066 Rhonja B 25 GER 22:45.1 2:16.5
1067 Katie Buchanan 42 GBR 22:45.2 2:16.5
1068 Martin Sladký 49 SVK 22:45.3 2:16.5
1069 TONY HAN 45 GBR 22:46.0 2:16.6
1070 Peter Plimpton 69 USA 22:46.2 2:16.6
1071 Jacob Nørgaard 38 DEN 22:47.0 2:16.7
1072 Ed Flood 40 IRL 22:47.4 2:16.7
1073 Daniela Erlacher 41 GER 22:48.1 2:16.8
1074 盒盒 盒 37 CHN 22:48.2 2:16.8
1074 Phil Hilliard 50 GBR 22:48.2 2:16.8
1076 Isobel Allan 56 ESP 22:48.5 2:16.8
1076 Scott Sutherland 38 USA 22:48.5 2:16.8
1078 Luke Davidson 59 USA 22:48.6 2:16.8
1079 Troy Van Handel 42 USA 22:49.0 2:16.9
1080 Manuel Rosellini 51 FRA 22:49.5 2:16.9
1081 Yi-Wen Lai-Tremewan 32 USA 22:49.9 2:16.9
1082 Joe Gariboldi 39 USA 22:50.0 2:17.0
1083 Ed Ult 47 GBR 22:50.3 2:17.0
1084 Kate Gehrs 36 USA 22:51.2 2:17.1
1085 Nico Minazzi 44 USA 22:51.3 2:17.1
1086 Joe Rearden 38 GBR 22:51.6 2:17.1
1086 Harmony Lallo 47 USA 22:51.6 2:17.1
1088 Thomas Lykkehus 44 DEN 22:52.0 2:17.2
1089 Michael Sayers 42 IRL 22:52.1 2:17.2
1090 Nicky Roberts 48 GBR 22:52.7 2:17.2
1091 Thibaut Meersseman 36 BEL 22:52.8 2:17.2
1092 Erwin Fokkinga 37 NED 22:52.9 2:17.2
1092 George Fales 62 USA 22:52.9 2:17.2
1094 Bob Wallace 67 USA 22:53.6 2:17.3
1095 YONGHYUN BAEK 39 KOR 22:53.8 2:17.3
1096 Rob Bing 54 GBR 22:54.0 2:17.4
1096 Romain S 30 FRA 22:54.0 2:17.4
1096 Gerald Goss 45 USA 22:54.0 2:17.4
1099 Helen Wood 60 GBR 22:54.4 2:17.4
1100 Brad Fontenot 43 USA 22:55.0 2:17.5