Workout of the Day

« February 4, 2025 »

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
251	Margaret Weir	51		USA		12:39.0	2:31.8
252	Mark Vanderkooi	56	Bowmanville, ON	CAN		12:41.7	2:32.3
253	Kreg Smead	32		USA		12:46.2	2:33.2
254	Sophie Dormoy	27		FRA		12:46.3	2:33.2
255	Erin Caliri	44		USA		12:48.7	2:33.7
256	Tayler Berens	23		USA		12:50.6	2:34.1
257	Lindsay Durfee	48		USA		12:56.2	2:35.2
258	Jaehun Choi	25		KOR		13:02.6	2:36.5
259	Jen De Magnin	58		USA		13:10.3	2:38.0
260	Isabelle Bouchard	35		CAN		13:15.1	2:39.0
261	JJ Du	42		CHN		13:16.8	2:39.3
262	Camille Cluff	47		USA		13:16.9	2:39.3
263	Jules Morrison	64		GBR	The Diamonds (Over Sixties Erging Group)	13:18.1	2:39.6
264	Jordan Ashby	37		CAN		13:23.3	2:40.6
265	Josiane Gravel	59		CAN		13:26.0	2:41.2
266	Melani Pico	31		ECU		13:28.5	2:41.7
267	Nieves Rodriguez	52		USA		13:35.0	2:43.0
268	Kim Franci	70	Fresno, CA	USA	Warrior Fitness	13:38.1	2:43.6
269	Huang-Ren Ke	34		TPE		13:40.1	2:44.0
270	jingwei jin	45		CHN		14:05.7	2:49.1
271	Monica Antonio	33		USA		14:07.4	2:49.4
272	Marsha Setliff	45		USA		14:08.6	2:49.7
273	Valerie Treichel	67		USA	The Diamonds (Over Sixties Erging Group)	14:10.0	2:50.0
274	Nicole Cotnoir	51		USA		14:17.9	2:51.5
275	Robert Pennington	28		USA		14:56.5	2:59.3
276	Seth H	12		GBR		15:02.8	3:00.5
277	Jade Skews	29		GBR		15:05.7	3:01.1
278	Gaby Romea	41		MEX	CrossFit Vultur	15:08.6	3:01.7
279	Bill Chapman	72	TX	USA	The Diamonds (Over Sixties Erging Group)	15:13.8	3:02.7
280	Sarah Hannay	40		AUS		15:31.0	3:06.2
281	진주 이	40		KOR		15:51.0	3:10.2
282	Debbie Skates	37		GBR		16:25.5	3:17.1
283	Claire Walsh	51		GBR		16:29.8	3:17.9
284	Priscilla Díaz	33		CRC		16:49.4	3:21.8