Workout of the Day

« February 4, 2025 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	_Majstru_ .	49		ITA		9:16.5	1:51.3
52	Paul Strobl	51		BUL		9:18.9	1:51.7
53	Martin Mcphilimey	36		AUS		9:19.0	1:51.8
54	Paul Holden	45	Farnborough	GBR		9:20.1	1:52.0
55	John Gilbert	58		USA		9:20.3	1:52.0
56	Steven Fleuriot	35		FRA		9:20.4	1:52.0
57	Jérôme Corvi	42		FRA		9:21.4	1:52.2
57	Paul Drake	56		GBR		9:21.4	1:52.2
59	Tom Mordica	54		USA		9:21.6	1:52.3
60	Mathilde Brun	29		FRA		9:21.9	1:52.3
60	Erik Olsen	44	NV	USA		9:21.9	1:52.3
62	Aleksandra Petrovic	25		SRB		9:23.8	1:52.7
63	Nick Maxwell	46		GBR		9:24.9	1:52.9
64	Brett Rush	56	Columbus , OH	USA		9:25.1	1:53.0
65	Joshua Turnbow	45		USA		9:26.2	1:53.2
66	Dan French	41	Jordan Springs, NSW	AUS	Body Blitz Personal Training	9:26.3	1:53.2
67	Max Critcher	24		GBR		9:27.1	1:53.4
67	Jeff Cloar	70	Birmingham, AL	USA	Torque Fitness	9:27.1	1:53.4
69	Adam McCarthy	32		IRL		9:27.5	1:53.5
70	Brian Kirkendall	43	Gulf Shores, AL	USA		9:28.0	1:53.6
71	Robert Evans	50		GBR		9:28.4	1:53.6
72	Tim Lloyd	65		GBR		9:28.5	1:53.7
73	Spencer Oswald	37		USA		9:30.2	1:54.0
74	Mark McGuirk	39		IRL		9:30.7	1:54.1
75	Andreas Jeske	58	Hemmingen	GER	GERMAN Rowers and FRIENDS United	9:32.8	1:54.5
76	Simon Anderson	52		GBR		9:35.0	1:55.0
77	Kai Esser	39		GER		9:35.1	1:55.0
78	Max Ziehfreund	31		GER		9:36.1	1:55.2
79	Samuel Lou	46		CHN		9:36.4	1:55.2
80	Sean Mooney	47		GBR		9:36.8	1:55.3
80	Justin Kavan	48		USA		9:36.8	1:55.3
82	Michael Mullane	61	RI	USA		9:36.9	1:55.3
83	Mike McNicholas	50	Leeds	GBR		9:37.3	1:55.4
84	Craig Rutter	39	Deganwy	GBR	Royal Air Force (UK)	9:38.4	1:55.6
85	Ed Bird	40		GBR	Devon & Cornwall Police Sports Club, Police HQ Exeter	9:38.8	1:55.7
86	Kevin Szeliga	50		USA		9:42.0	1:56.4
87	Carl Appel	34		USA		9:42.5	1:56.5
88	Noah Eull	42		USA		9:43.7	1:56.7
89	Stephane Dupont	57	Angers	FRA	FRENCH INDOOR ROWERS TEAM	9:44.6	1:56.9
90	Vincent Letessier	52		FRA		9:45.3	1:57.0
91	LeRoy Mehling	45		USA		9:45.8	1:57.1
92	Dorian Lhomme	32		FRA		9:46.0	1:57.2
93	John Tustin	57	Chesterfield	GBR		9:46.1	1:57.2
93	Cory Krantz	32		USA		9:46.1	1:57.2
95	Alistair Andrews	39		GBR		9:46.4	1:57.2
96	David James	31		GBR		9:46.8	1:57.3
97	Nicolas Grizaud	48		FRA		9:47.5	1:57.5
98	Shawn Close	52	Waterloo	CAN		9:48.0	1:57.6
99	Christian Stebler	51		SUI		9:49.4	1:57.8
100	Julia Featherman	35		USA		9:49.7	1:57.9