Workout of the Day
« February 4, 2025 »
5 x 1000m
5 x 1000m with 20 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Bjorg Johannsdóttir | 32 | ISL | 11:21.2 | 2:16.2 | ||
| 202 | Ralph Cardin | 54 | Overland Park, KS | USA | 11:23.8 | 2:16.7 | |
| 203 | Lisa Washburn | 56 | Morrisville, VT | USA | Concept2, Inc, Morrisville, VT | 11:24.0 | 2:16.8 |
| 204 | beamelileo@aapt.net.au Melileo | 60 | AUS | 11:24.4 | 2:16.8 | ||
| 205 | Steve Anderson | 56 | USA | 11:25.0 | 2:17.0 | ||
| 206 | Lauren Grubb | 32 | Cordova, TN | USA | CrossFit Memphis | 11:26.1 | 2:17.2 |
| 207 | Cécilia Chassin | 44 | FRA | 11:26.6 | 2:17.3 | ||
| 208 | William Winger | 38 | ME | USA | 11:27.7 | 2:17.5 | |
| 209 | Amy Barnes | 37 | CO | USA | Ergfit | 11:31.8 | 2:18.3 |
| 210 | Ivan Heffernan | 71 | IRL | 11:33.1 | 2:18.6 | ||
| 211 | Gilbran Andrade | 42 | BRA | 11:34.3 | 2:18.8 | ||
| 212 | Athena Matherly | 45 | USA | 11:34.8 | 2:18.9 | ||
| 213 | K Mallette | 67 | USA | 11:36.8 | 2:19.3 | ||
| 214 | Guido Maelde | 61 | Moose Jaw, SK | CAN | 11:37.0 | 2:19.4 | |
| 215 | Lisa Comet | 38 | USA | 11:39.4 | 2:19.8 | ||
| 216 | Marlise Burleson | 29 | USA | 11:39.9 | 2:19.9 | ||
| 217 | Jack Fabian | 61 | USA | The Diamonds (Over Sixties Erging Group) | 11:40.5 | 2:20.1 | |
| 218 | Jurgen Lahousse | 45 | BEL | 11:43.6 | 2:20.7 | ||
| 219 | Jackson Kato | 49 | Kaneohe, HI | USA | 11:43.8 | 2:20.7 | |
| 220 | Aleisha Riley | 33 | AUS | 11:45.1 | 2:21.0 | ||
| 221 | Sam Dietze | 34 | AUS | 11:45.9 | 2:21.1 | ||
| 222 | Hayley Eades | 33 | AUS | 11:46.3 | 2:21.2 | ||
| 222 | Jenn Beck | 55 | Salt Lake City, UT | USA | 11:46.3 | 2:21.2 | |
| 224 | Vicky Meilak | 34 | AUS | 11:46.6 | 2:21.3 | ||
| 225 | Sebas Ruiz | 17 | CRC | 11:50.6 | 2:22.1 | ||
| 226 | Rebecca Rubinow | 43 | USA | 11:50.8 | 2:22.1 | ||
| 227 | Todd Smith | 61 | USA | 11:52.6 | 2:22.5 | ||
| 227 | Quentin Speight | 41 | USA | 11:52.6 | 2:22.5 | ||
| 229 | Keisha Poindexter | 35 | USA | 11:55.3 | 2:23.0 | ||
| 230 | Ali ALBADI | 30 | UAE | 11:58.8 | 2:23.7 | ||
| 231 | Cath Lavoie | 40 | Rimouski , QC | CAN | 12:04.1 | 2:24.8 | |
| 232 | Austin Renae | 43 | USA | 12:06.2 | 2:25.2 | ||
| 233 | Ricardo Garcia | 37 | USA | 12:06.6 | 2:25.3 | ||
| 234 | Lourdes Rapso | 41 | CRC | 12:06.8 | 2:25.3 | ||
| 235 | David Devaney | 43 | IRL | 12:07.0 | 2:25.4 | ||
| 236 | Daniel Ferraz | 23 | POR | Exército Português | 12:07.1 | 2:25.4 | |
| 237 | Mary Ellen Palko | 60 | MD | USA | The Diamonds (Over Sixties Erging Group) | 12:08.2 | 2:25.6 |
| 238 | Jeffrey Dunlap | 41 | Connellsville, PA | USA | U.S. Air Force | 12:08.8 | 2:25.7 |
| 239 | Sarah Drexler | 34 | USA | 12:09.2 | 2:25.8 | ||
| 240 | Keshia Lovestead | 37 | CAN | 12:17.4 | 2:27.4 | ||
| 241 | Morgan McGrath | 44 | Fresno, CA | USA | Warrior Fitness | 12:18.8 | 2:27.7 |
| 242 | Kelly Flacksbarth | 32 | Wellington, CO | USA | 12:23.1 | 2:28.6 | |
| 242 | Tony Elitcher | 75 | USA | 12:23.1 | 2:28.6 | ||
| 244 | David Caudle | 73 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 12:26.0 | 2:29.2 |
| 245 | Jennifer Yabut | 52 | Philadelphia, PA | USA | 12:27.7 | 2:29.5 | |
| 246 | Lindsay Bennett | 36 | GBR | 12:29.8 | 2:29.9 | ||
| 247 | M W | 53 | GBR | 12:30.5 | 2:30.1 | ||
| 248 | Franz Klose-Gross | 70 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 12:31.2 | 2:30.2 |
| 249 | Anna Thomson | 34 | GBR | 12:34.8 | 2:30.9 | ||
| 250 | Steve Huckvale | 56 | Sutton Coldfield | GBR | Silent Water Neufeld | 12:37.5 | 2:31.5 |