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Workout of the Day

« February 4, 2025 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
101 Nikos Gkezepis 45 GRE 9:50.0 1:58.0
101 Richard Batchelor 47 GBR 9:50.0 1:58.0
103 Marco Petrolo 41 ITA 9:51.0 1:58.2
104 Patrice Blier 51 CAN 9:51.8 1:58.3
105 Grant Critcher 52 GBR 9:53.0 1:58.6
106 Fanny Richard 32 FRA 9:53.5 1:58.7
107 Steve Kent 57 AUS 9:53.7 1:58.7
108 Mark Meadows 62 USA 9:55.1 1:59.0
109 Matt Coppola 42 USA 9:56.3 1:59.2
110 Marc André Ouellet 35 CAN 9:56.5 1:59.3
111 Donald Trott 50 USA 9:57.0 1:59.4
112 Guillaume GUTIEREZ 39 FRA 9:58.2 1:59.6
113 Bethany Early 43 USA 10:00.1 2:00.0
114 Susha Reynolds 47 GBR 10:00.9 2:00.1
115 Sinead Boyd 35 GBR 10:02.6 2:00.5
116 Stuart Crawford 60 AUS 10:02.8 2:00.5
117 ben silver 37 USA 10:03.0 2:00.6
118 Ed Richards 47 GBR 10:04.3 2:00.8
119 Jessica Trioux 39 FRA 10:04.8 2:00.9
120 Guilherme Guimaraes 38 BRA 10:04.9 2:00.9
121 David Franco 49 ITA 10:05.9 2:01.1
122 Shannon Gobey 33 CAN 10:06.8 2:01.3
123 Dominique COPPIN 69 FRA 10:07.3 2:01.4
124 Huba Szabó 33 HUN 10:07.6 2:01.5
125 Leonardo Rodriguez 23 USA 10:07.8 2:01.5
126 Lauren Butler 37 IRL 10:08.8 2:01.7
127 Valentin Pilorge 29 FRA 10:09.1 2:01.8
128 Linn Lundmark 30 SWE 10:09.2 2:01.8
129 Adrian Ward 59 GBR 10:09.4 2:01.8
130 Sami Craigo 38 USA 10:10.5 2:02.1
131 Adilson Rebelo 35 MOZ 10:10.9 2:02.1
132 Scott Basinger 51 USA 10:13.3 2:02.6
133 Vlada Savcenko 46 FRA 10:14.4 2:02.8
134 Pierre Levesque 32 FRA 10:15.0 2:03.0
135 Aaron Tostado 40 USA 10:15.5 2:03.1
136 Ryan Martin 38 GBR 10:15.7 2:03.1
137 Bill Sheldon 71 GBR 10:18.3 2:03.6
138 Lesley Marshall 36 GBR 10:18.9 2:03.7
139 Steve McNally 62 GBR 10:21.3 2:04.2
140 Stephanie Poncet 31 CAN 10:21.9 2:04.3
141 Kevin MCHARDY 40 CAN 10:23.5 2:04.7
142 James Knott 57 GBR 10:26.6 2:05.3
143 Darren Yeap 46 SGP 10:27.2 2:05.4
144 matt hopkins 43 USA 10:27.6 2:05.5
145 Jacob Tyler 43 USA 10:27.9 2:05.5
146 Alexander Broling 54 USA 10:28.0 2:05.6
147 Thomas LLORENS 25 FRA 10:28.5 2:05.7
148 Drew Branan 41 USA 10:28.7 2:05.7
149 Dkennaway@gmail.com Dkennaway@gmail.com 47 GBR 10:29.8 2:05.9
150 Jason Robertson 46 USA 10:30.2 2:06.0