Workout of the Day

« February 4, 2025 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1 kyle romich 31 USA 8:03.8 1:36.7
2 Mark Bernhardt 45 GBR 8:05.9 1:37.1
3 M K 47 AUS 8:09.5 1:37.9
4 Frank Mouson 51 GER 8:14.9 1:38.9
5 Lukas Ksoll 41 GER 8:15.5 1:39.1
6 Rory O Rourke 44 IRL 8:20.2 1:40.0
7 Richard Waddington 44 GBR 8:21.8 1:40.3
8 Christer Fiege-Kollmann 64 USA 8:25.1 1:41.0
9 Jeffrey Oke 39 CAN 8:31.2 1:42.2
10 Travis Boyd 38 USA 8:31.8 1:42.3
11 Dominik Wucher 35 AUT 8:34.5 1:42.9
12 Djack Müller 58 FRA 8:35.1 1:43.0
13 Matthew Johnson 36 USA 8:36.3 1:43.2
14 sam walsh 43 GBR 8:38.8 1:43.7
15 Toby Cooley 44 GBR 8:39.4 1:43.8
16 Wojciech Janas 34 POL 8:41.1 1:44.2
17 Paul Sanderson 57 GBR 8:41.4 1:44.2
18 Jonathan Letendre 44 CAN 8:41.6 1:44.3
19 Manny Moreno 53 USA 8:43.2 1:44.6
20 Florent Magne 47 FRA 8:44.9 1:44.9
21 Danny Kenny 36 IRL 8:46.4 1:45.2
22 Everette Herring 53 USA 8:47.1 1:45.4
23 David Prendergast 39 IRL 8:48.1 1:45.6
24 Florian Aubert 40 FRA 8:48.9 1:45.7
25 Jérôme Courneil 50 FRA 8:49.0 1:45.8
26 Sultan Rakhimov 28 KAZ 8:52.6 1:46.5
27 Max Thai 29 FRA 8:53.3 1:46.6
28 Nagy Milán 34 HUN 8:53.7 1:46.7
29 Yohan Fourcade 37 FRA 8:54.1 1:46.8
30 Donal Brennan 52 IRL 8:54.5 1:46.9
31 Terry M 50 GBR 8:55.7 1:47.1
32 David Wilkinson 52 USA 8:57.4 1:47.4
33 Jeremy Robinette 39 USA 8:57.5 1:47.5
34 Rasmus Schjøtt-Bugge 44 NOR 8:57.6 1:47.5
34 Michael Rutherford 65 USA 8:57.6 1:47.5
36 Ondrej Sevcik 33 CZE 8:57.7 1:47.5
37 Brendan Downs 31 USA 9:00.7 1:48.1
38 Bevan Duffy 37 IRL 9:02.2 1:48.4
39 Travis Lozier 46 USA 9:02.7 1:48.5
40 Jens Rückert 45 GER 9:02.8 1:48.5
41 Goran Špoljarić 59 CRO 9:02.9 1:48.5
42 Stuart Frew 41 GBR 9:04.4 1:48.8
43 Sébastien Plattier 48 FRA 9:05.1 1:49.0
44 Clément Volt 31 FRA 9:06.8 1:49.3
45 Matthias Gollan 32 GER 9:06.9 1:49.3
46 mark mackay 55 AUS 9:07.8 1:49.5
47 Ryne Milner 35 USA 9:08.8 1:49.7
48 Mike Giardina 44 USA 9:10.8 1:50.1
49 Ruud Kampfraath 51 NED 9:13.9 1:50.7
50 Sean Gunn 55 GBR 9:15.2 1:51.0