Workout of the Day

« February 1, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Deb Vickery 48 CAN 6,997 2:17.2
152 Hilary Turner 42 USA 6,975 2:17.6
153 Stacey Newman 44 AUS 6,891 2:19.3
154 Jenn Beck 55 USA 6,802 2:21.1
155 Philip Beck 54 USA 6,789 2:21.4
156 Josiane Gravel 59 CAN 6,709 2:23.0
157 Kari McLeod 59 CAN 6,677 2:23.7
158 Evelyn Grant 35 USA 6,566 2:26.2
159 Kate Pinington 47 GBR 6,540 2:26.7
160 Cécilia Chassin 44 FRA 6,539 2:26.8
160 Katrina Fox 43 USA 6,539 2:26.8
162 Jennifer Blake 55 CAN 6,509 2:27.4
163 Roxy Horner 65 GBR 6,502 2:27.6
164 Seon Kim 37 KOR 6,496 2:27.7
165 Joe G 29 USA 6,422 2:29.4
166 Louisa Fauß 29 GER 6,417 2:29.6
167 Chase Rooks 40 AUS 6,387 2:30.3
168 Luka Jurečič 43 SLO 6,376 2:30.5
169 M W 53 GBR 6,375 2:30.5
170 小羊 周 45 TPE 6,330 2:31.6
171 Kelly Flacksbarth 32 USA 6,327 2:31.7
172 Melissa Crimmings 46 USA 6,312 2:32.0
173 Nicolas Tournier 54 FRA 6,288 2:32.6
174 Cath Lavoie 40 CAN 6,257 2:33.4
175 Jimmy Patton 37 USA 6,219 2:34.3
176 Crystal McCullough 48 USA 6,200 2:34.8
177 Robert Pennington 28 USA 6,122 2:36.8
178 Mark Vanderkooi 56 CAN 6,087 2:37.7
179 Alyssa Bailie 33 CAN 6,058 2:38.4
180 Sean Yandle 44 USA 6,051 2:38.6
181 Cécile Pironneau 31 FRA 6,012 2:39.6
182 Brenda Mans 43 BEL 5,953 2:41.2
183 Peggy Rix 52 GER 5,761 2:46.6
184 Michael Brachmann 62 USA 5,693 2:48.6
185 Luiz Vessosa 42 USA 5,654 2:49.7
186 Erin Boyce 42 CAN 5,614 2:51.0
187 jingwei jin 45 CHN 5,573 2:52.2
188 Anne Prout 49 CAN 5,096 3:08.3
189 Seth H 12 GBR 4,754 3:21.9
190 Haley Rickert 37 USA 4,679 3:25.1
191 Lynnae Dinwiddie 48 USA 4,130 3:52.4
192 Miss G 44 USA 2,752 5:48.8