Workout of the Day

« February 1, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Travis McAdams	35		USA		8,299	1:55.6
52	Mike McNicholas	50	Leeds	GBR		8,276	1:55.9
53	John Hall	52		USA		8,266	1:56.1
54	Lauren Butler	37		IRL		8,265	1:56.1
55	Jacob Fillmore	30		USA		8,257	1:56.2
56	Rob Ferguson	55		USA		8,245	1:56.4
57	Nils Hiron	37		FRA		8,234	1:56.5
58	Eric Schulman	39		USA		8,233	1:56.6
59	Justin Kavan	48		USA		8,229	1:56.6
60	Craig Hissong	54		USA		8,224	1:56.7
61	John Morrow	30		GBR		8,220	1:56.7
62	Michael Rathai	41		GER		8,202	1:57.0
63	Rodrigo Alencar Marques Pereira	40		BRA		8,200	1:57.0
64	Joanne Zakaria	45		IRL		8,186	1:57.2
65	Daniel Spring	55	Crowthorne	GBR		8,182	1:57.3
66	Matthew Carrell	39	San Antonio, TX	USA	reddit /r/ rowing	8,158	1:57.6
67	Dirk Becker	39		GER		8,157	1:57.6
68	Brandon Overbeck	38		USA		8,153	1:57.7
69	Megan Northey	34		USA		8,143	1:57.8
70	Filip Niltorp	36		SWE		8,138	1:57.9
71	Kevin Szeliga	50		USA		8,137	1:57.9
72	Yui-Ting Lin	54		USA		8,127	1:58.1
73	Richard Camp	43		GBR		8,120	1:58.2
74	Alessandro Tomaselli	53	Milano	ITA		8,119	1:58.2
75	Tom Kirkham	58		USA		8,113	1:58.3
76	Gwech 74	50		FRA		8,110	1:58.3
77	Kai Esser	39		GER		8,078	1:58.8
78	Guillaume Darveau	35		CAN		8,071	1:58.9
79	Kerry Almond	38		GBR		8,066	1:59.0
80	Tobias Bergens	48		GER		8,060	1:59.1
81	Brian McMeekan	42		GBR	Royal Air Force (UK)	8,059	1:59.1
82	Kira Howe	29		AUS		8,029	1:59.5
83	Paul Dinter	33		AUT		8,028	1:59.5
84	Frank Labbate	35		USA		7,998	2:00.0
85	Bethany Early	43		USA		7,954	2:00.6
86	M Wertheimer	57		USA		7,935	2:00.9
87	Eric Sengis	30		GRE		7,919	2:01.2
88	Nicholas Lord	32		USA		7,915	2:01.2
89	진영 방	38		KOR		7,897	2:01.5
90	Crystal Beckett	30		AUS		7,856	2:02.1
91	John Mack	38		USA		7,823	2:02.7
92	Edwige Alfred	45		FRA		7,820	2:02.7
93	Stephanie Poncet	31		CAN		7,802	2:03.0
94	Dominique COPPIN	69		FRA		7,786	2:03.2
95	Oronzo Toma	49	Maglie	ITA		7,778	2:03.4
96	Jenni Dean	35		AUS		7,777	2:03.4
97	Lee Schwartz	40		USA		7,772	2:03.5
98	Steve McNally	62		GBR		7,767	2:03.5
99	Mayur Khanna	27		USA	Gentle Giant Rowing Club	7,721	2:04.3
100	Michael DeFleice	33		USA		7,698	2:04.7