Workout of the Day
« January 29, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Brian Browning | 56 | USA | 12:31.1 | 2:05.1 | ||
| 1052 | Allan Milloy | 63 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 12:31.4 | 2:05.2 |
| 1053 | Guido Peterzelka | 56 | GER | 12:31.5 | 2:05.2 | ||
| 1054 | Ramy Imam | 32 | USA | 12:31.8 | 2:05.3 | ||
| 1054 | Tim Kane | 62 | MD | USA | 12:31.8 | 2:05.3 | |
| 1056 | Carl Stephenson | - | Brecon | GBR | 12:31.9 | 2:05.3 | |
| 1056 | Barrett Sprowson | 50 | CAN | 12:31.9 | 2:05.3 | ||
| 1058 | Sicco van Steenwijk | 63 | Zeist | NED | 12:32.0 | 2:05.3 | |
| 1059 | Quentin Alleaume | 40 | FRA | 12:32.1 | 2:05.3 | ||
| 1059 | Kevin Watson | 58 | USA | 12:32.1 | 2:05.3 | ||
| 1061 | Rudolf Reiter | 69 | GER | 12:32.3 | 2:05.3 | ||
| 1062 | John Adams | 63 | USA | 12:32.4 | 2:05.4 | ||
| 1063 | Aldo Patruno | 50 | ITA | 12:32.5 | 2:05.4 | ||
| 1064 | Uwe Tabbert | 56 | GER | 12:33.0 | 2:05.5 | ||
| 1064 | Martin Egger | 34 | GER | 12:33.0 | 2:05.5 | ||
| 1064 | Simon Noermark Jensen | 43 | Esbjerg | DEN | 12:33.0 | 2:05.5 | |
| 1064 | Brendan Casey | 42 | USA | 12:33.0 | 2:05.5 | ||
| 1068 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 12:33.2 | 2:05.5 |
| 1068 | Lizzie Mayne | 46 | GBR | 12:33.2 | 2:05.5 | ||
| 1070 | Aubrie Hill | 37 | USA | 12:33.3 | 2:05.5 | ||
| 1071 | Juan Pablo Battiti | 39 | ARG | 12:33.7 | 2:05.6 | ||
| 1072 | Leo Constantin | 45 | Kungsör | SWE | 12:33.8 | 2:05.6 | |
| 1073 | Daniel John | 28 | GBR | 12:34.0 | 2:05.6 | ||
| 1074 | Ivan Kukkoev | 35 | Istanbul | TUR | İstanbul Kürek Spor Kulübü | 12:34.1 | 2:05.6 |
| 1074 | Simon Wiejak | 29 | POL | 12:34.1 | 2:05.6 | ||
| 1076 | Ben Barrell | 49 | GBR | 12:34.2 | 2:05.7 | ||
| 1077 | Taran Blyth | 37 | GBR | Poplar, Blackwall and District Rowing Club | 12:34.3 | 2:05.7 | |
| 1078 | Josh Wharton | 38 | USA | 12:34.4 | 2:05.7 | ||
| 1079 | Graeme McDonald | 60 | DEN | 12:34.5 | 2:05.7 | ||
| 1079 | Brad Bittinger | 40 | USA | 12:34.5 | 2:05.7 | ||
| 1081 | Jeffrey Levi | 48 | USA | 12:34.6 | 2:05.7 | ||
| 1082 | Alex Garcia | 38 | USA | 12:34.7 | 2:05.7 | ||
| 1083 | XL YE | 45 | Shanghai | CHN | RowPro Rowers | 12:34.9 | 2:05.8 |
| 1083 | larry martel | 60 | USA | 12:34.9 | 2:05.8 | ||
| 1083 | Jean-Julien Alvado | 44 | FRA | 12:34.9 | 2:05.8 | ||
| 1086 | Sebastian Daue | 43 | GER | 12:35.1 | 2:05.8 | ||
| 1086 | David Spigarelli | 48 | USA | 12:35.1 | 2:05.8 | ||
| 1086 | Moshe Messer | 39 | KANSAS CITY, MO | USA | 12:35.1 | 2:05.8 | |
| 1089 | Woogie Marsh | 50 | AUS | 12:35.4 | 2:05.9 | ||
| 1090 | Tommy Hill | 60 | IRL | 12:35.8 | 2:05.9 | ||
| 1091 | Deepak Kashyap | 51 | USA | 12:36.0 | 2:06.0 | ||
| 1092 | Sita Ram | 49 | USA | 12:36.2 | 2:06.0 | ||
| 1093 | Wouter Christiaens | 37 | BEL | 12:36.3 | 2:06.0 | ||
| 1094 | Arvid Haneborg Rønholt | 38 | NOR | 12:36.5 | 2:06.0 | ||
| 1094 | Clayton Maxfield | 33 | USA | 12:36.5 | 2:06.0 | ||
| 1096 | Collin Green | 35 | USA | 12:36.6 | 2:06.1 | ||
| 1096 | Dominique JACQUOT | 57 | FRA | 12:36.6 | 2:06.1 | ||
| 1098 | Jessie Nance | 44 | USA | Gorge Canoe Club | 12:36.8 | 2:06.1 | |
| 1099 | Mark Gillespie | 41 | USA | 12:36.9 | 2:06.1 | ||
| 1099 | Eduardo C | 47 | USA | 12:36.9 | 2:06.1 |