Workout of the Day
« January 29, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Phil Trethewey | 54 | NSW | AUS | 12:20.2 | 2:03.3 | |
| 952 | Johann Mayer | 67 | Raabs an der Thaya | AUT | 12:20.3 | 2:03.3 | |
| 953 | Javi Pelao | 62 | Ferrol | ESP | Club Remo A Cabana-Ferrol | 12:20.4 | 2:03.4 |
| 954 | David Yerushalmi | 68 | USA | 12:20.5 | 2:03.4 | ||
| 955 | Wayne Gebert | 48 | Melbourne, VIC | AUS | Mercantile Rowing Club | 12:20.6 | 2:03.4 |
| 955 | David Haynes | 37 | USA | 12:20.6 | 2:03.4 | ||
| 957 | TONY HAN | 45 | Bristol | GBR | 12:20.7 | 2:03.4 | |
| 957 | Peter Trevor | 48 | GBR | 12:20.7 | 2:03.4 | ||
| 959 | Will Farschon | 18 | USA | 12:20.8 | 2:03.4 | ||
| 960 | Ciaran McKinley | 45 | IRL | The Unit Health & Fitness | 12:21.0 | 2:03.5 | |
| 961 | Carl Baxter | 38 | USA | 12:21.1 | 2:03.5 | ||
| 962 | Médéric Dubernet | 49 | FRA | 12:21.2 | 2:03.5 | ||
| 963 | Speros Koumparakis | 49 | USA | 12:21.4 | 2:03.5 | ||
| 964 | Chris Brandt | 42 | USA | 12:21.5 | 2:03.5 | ||
| 965 | Jürgen Hamperl | 64 | Lauingen/Donau | GER | The Diamonds (Over Sixties Erging Group) | 12:21.6 | 2:03.6 |
| 966 | Eli Winderbaum | 37 | Brooklyn, NY | USA | 12:21.7 | 2:03.6 | |
| 967 | Kasey Litteken | 38 | USA | 12:21.8 | 2:03.6 | ||
| 968 | Angelo Gradanti rowing club genovese | 61 | ITA | 12:21.9 | 2:03.6 | ||
| 968 | Nolan Wesche | 41 | USA | 12:21.9 | 2:03.6 | ||
| 968 | Marc BERGÈRE | 53 | Tarbes | FRA | 12:21.9 | 2:03.6 | |
| 971 | Brent Thompson | 39 | USA | 12:22.0 | 2:03.6 | ||
| 972 | Søren Blumensaadt | 59 | DEN | 12:22.1 | 2:03.6 | ||
| 973 | Gerhard Becker | 57 | Weinheim | GER | 12:22.2 | 2:03.7 | |
| 974 | Alexandre Raymond | 50 | CAN | 12:22.4 | 2:03.7 | ||
| 975 | Marco De Stabile | 53 | ITA | 12:22.6 | 2:03.7 | ||
| 975 | Wilson C | 34 | USA | 12:22.6 | 2:03.7 | ||
| 977 | Alison Reid | 55 | AUS | 12:22.7 | 2:03.7 | ||
| 978 | Les Allan | 63 | Manhattan Beach, CA | USA | 12:23.1 | 2:03.8 | |
| 979 | Ade Brass | 60 | GBR | 12:23.2 | 2:03.8 | ||
| 980 | Nigel Beagarie | 71 | GBR | 12:23.3 | 2:03.8 | ||
| 981 | Jérôme Creusat | 52 | FRA | 12:23.6 | 2:03.9 | ||
| 982 | Kevin Lane | 68 | Mud City, VT | USA | 12:23.7 | 2:03.9 | |
| 982 | Craig Spaulding | 34 | USA | 12:23.7 | 2:03.9 | ||
| 984 | James Woodard | 41 | USA | 12:23.9 | 2:03.9 | ||
| 985 | Stephan Ramme | 33 | GER | 12:24.0 | 2:04.0 | ||
| 986 | Adrian Pearson | 34 | USA | 12:24.1 | 2:04.0 | ||
| 987 | Jon Schwerer | 39 | AL | USA | U.S. Naval Reserve | 12:24.2 | 2:04.0 |
| 988 | Jason Reid | 39 | Morinville , AB | CAN | Team Canada | 12:24.3 | 2:04.0 |
| 989 | Chris Hodl | 44 | USA | 12:24.4 | 2:04.0 | ||
| 990 | Trevor Clark | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 12:24.6 | 2:04.1 | |
| 990 | Jeff Skagen | 47 | USA | 12:24.6 | 2:04.1 | ||
| 992 | Nadejny Dochodca | 61 | SVK | 12:25.1 | 2:04.1 | ||
| 992 | Tristan Wright | 42 | Reading | GBR | 12:25.1 | 2:04.1 | |
| 992 | Mark Forman | 52 | GBR | 12:25.1 | 2:04.1 | ||
| 992 | Mathias Jobard | 31 | FRA | 12:25.1 | 2:04.1 | ||
| 992 | David Mertz | 24 | USA | 12:25.1 | 2:04.1 | ||
| 997 | Dang Khoa Bui | 47 | FRA | 12:25.3 | 2:04.2 | ||
| 997 | David Hattis | 64 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 12:25.3 | 2:04.2 |
| 997 | Nick Thessin | 36 | USA | 12:25.3 | 2:04.2 | ||
| 1000 | Bruno Seffer | 14 | HUN | 12:25.4 | 2:04.2 |