Workout of the Day

« January 13, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Patrick Antkowiak	42		USA		15:37.4	2:04.9
1052	Mark Fowler	63	Jasper, AL	USA	Paddy Power IRC	15:37.6	2:05.0
1052	Mike F	42	The Colony, TX	USA		15:37.6	2:05.0
1054	Ade Brass	60		GBR		15:37.7	2:05.0
1054	Jeroen Offermans	55		NED		15:37.7	2:05.0
1056	Nigel Beagarie	71		GBR		15:37.8	2:05.0
1057	METEOR RAIN	41	tong yeong	KOR	Geobukseon -「거북선」	15:38.2	2:05.0
1058	Derek Card	52		USA		15:38.3	2:05.1
1059	Roman Lemke	36		GER		15:38.5	2:05.1
1060	Tim Martin	49		USA		15:38.6	2:05.1
1061	Graham Kates	45		GBR	Bumders	15:38.7	2:05.1
1062	Chris Langton	37	Brisbane , QLD	AUS		15:38.9	2:05.1
1063	Samuel S	42		USA		15:39.0	2:05.2
1064	Matthew Lombardi	60	Seattle, WA	USA	Rowing with Ataxia	15:39.1	2:05.2
1065	Barry Charters	55	Bristol	GBR		15:39.2	2:05.2
1066	Peter Straw	76	Seaton Carew 🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR	Age Without Limits	15:39.3	2:05.2
1066	Robin Copland	55	Topsham, ME	USA		15:39.3	2:05.2
1068	Dan Baum	40		CAN		15:39.6	2:05.2
1069	Ryan Hutter	35		USA		15:39.8	2:05.3
1070	Lena Bick	32		DEN		15:39.9	2:05.3
1071	Christof Beerli	39		SUI		15:40.0	2:05.3
1071	Tyler Reisetter	33		USA		15:40.0	2:05.3
1073	Sam Lapin	33		USA		15:40.1	2:05.3
1074	Fred Dathe	51		USA		15:40.2	2:05.3
1075	Patrick Evans	27		USA		15:40.3	2:05.3
1076	Oliver Schoer	41		GER		15:40.4	2:05.3
1076	Nolan Wesche	41		USA		15:40.4	2:05.3
1078	Alex Werner	33		GBR		15:40.5	2:05.4
1079	Clive Trenton	43		AUS		15:40.7	2:05.4
1080	Richard Turrell	47		GBR		15:40.9	2:05.4
1081	Romi Petrelis	46		USA		15:41.0	2:05.4
1082	Matthew Sluggett	37	Torquay, VIC	AUS		15:41.1	2:05.4
1082	Ty Suber	46	Canton, GA	USA		15:41.1	2:05.4
1084	Ian McLaren	34		GBR		15:41.3	2:05.5
1085	Raymond Duignam	58		IRL		15:41.4	2:05.5
1086	Brian Kemp	62	Edina, MN	USA		15:41.5	2:05.5
1087	Andre Damota	51	LONDONDERRY, NH	USA		15:41.7	2:05.5
1088	Christel Kanli	51		NOR		15:41.8	2:05.5
1089	Meow Fox	46		SUI	reddit /r/ rowing	15:41.9	2:05.5
1090	John Adams	63		USA		15:42.1	2:05.6
1091	Tomas Devereux	34		AUS		15:42.2	2:05.6
1091	Marco Anzini	39		ITA		15:42.2	2:05.6
1091	Sam Morley	40	Sheffield	GBR		15:42.2	2:05.6
1094	Geoff Binns	66	North Somerset	GBR	The Diamonds (Over Sixties Erging Group)	15:42.8	2:05.7
1095	Robert Leitl	38		AUT		15:42.9	2:05.7
1095	Eric Trahan	55	Sherbrooke , QC	CAN		15:42.9	2:05.7
1097	Pascal Morlaas-Courties	44		FRA	FFA	15:43.0	2:05.7
1097	Danny Jones	52		GBR		15:43.0	2:05.7
1099	Erin Baker	46	TX	USA		15:43.1	2:05.7
1099	Heinz H.	-	NL	CAN	Crossfit 709	15:43.1	2:05.7