Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Norbert Huhn | 58 | GER | 15:25.4 | 2:03.3 | ||
| 952 | David Fringes | 39 | GER | 15:25.6 | 2:03.4 | ||
| 953 | Maurice Golden | 52 | USA | 15:25.8 | 2:03.4 | ||
| 954 | Will Alderson | 56 | GBR | 15:25.9 | 2:03.4 | ||
| 955 | Sam Carroll | 34 | CAN | 15:26.0 | 2:03.4 | ||
| 956 | Tango Alpha | 40 | USA | 15:26.1 | 2:03.4 | ||
| 957 | Mike Janachione | 35 | USA | 15:26.4 | 2:03.5 | ||
| 958 | Karolis Matulis | 34 | USA | 15:26.5 | 2:03.5 | ||
| 958 | Andrew Duffy | 45 | GBR | 15:26.5 | 2:03.5 | ||
| 958 | Roy Haasler | 59 | GER | 15:26.5 | 2:03.5 | ||
| 961 | Adam Brejnakowski | 45 | POL | 15:26.8 | 2:03.5 | ||
| 962 | Paul Mannion | 60 | Tetney | GBR | 15:27.1 | 2:03.6 | |
| 962 | Beth Hazen | 38 | USA | 15:27.1 | 2:03.6 | ||
| 964 | Nathanial Denault | 43 | USA | 15:27.5 | 2:03.6 | ||
| 965 | Jesper Barfod | 50 | DEN | 15:27.6 | 2:03.6 | ||
| 965 | Alex LeBlanc | 32 | CAN | 15:27.6 | 2:03.6 | ||
| 965 | Greg Wright | 62 | Greenbrier, AR | USA | The Diamonds (Over Sixties Erging Group) | 15:27.6 | 2:03.6 |
| 965 | Tariq Bashir | 41 | USA | 15:27.6 | 2:03.6 | ||
| 969 | Carl Baxter | 38 | USA | 15:27.7 | 2:03.6 | ||
| 970 | Sébastien Palumbo | 53 | FRA | 15:27.8 | 2:03.7 | ||
| 971 | John Van Dis | 52 | USA | 15:27.9 | 2:03.7 | ||
| 972 | James Watson | 39 | Midland, ON | CAN | 15:28.0 | 2:03.7 | |
| 972 | David Brearley | 57 | USA | 15:28.0 | 2:03.7 | ||
| 974 | Greig Williams | 53 | GBR | 15:28.1 | 2:03.7 | ||
| 975 | Mike Birtwistle | 42 | CAN | 15:28.2 | 2:03.7 | ||
| 976 | Mário Dias | 40 | POR | 15:28.3 | 2:03.7 | ||
| 977 | Jasmin Ibric | 37 | Charlotte | USA | 15:28.5 | 2:03.8 | |
| 978 | Gerrie Kruger | 60 | RSA | The Diamonds (Over Sixties Erging Group) | 15:28.6 | 2:03.8 | |
| 978 | Trevor Gordon | 34 | GBR | 15:28.6 | 2:03.8 | ||
| 980 | Raul XX | 39 | MEX | 15:28.7 | 2:03.8 | ||
| 981 | Lee Jones | 36 | GBR | 15:28.9 | 2:03.8 | ||
| 982 | Norbert Jobst | 54 | Konstanz | GER | 15:29.0 | 2:03.8 | |
| 983 | Miki Miki | 29 | POL | 15:29.4 | 2:03.9 | ||
| 984 | Graham Kew | 55 | Nottingham | GBR | AGC (SPS) Veteran | 15:29.5 | 2:03.9 |
| 985 | Miguel Basulto | 45 | MEX | 15:29.8 | 2:03.9 | ||
| 985 | Sydney Hallowell | 18 | USA | 15:29.8 | 2:03.9 | ||
| 987 | silvia di rocco | 24 | ITA | 15:29.9 | 2:03.9 | ||
| 987 | Laurent Le Flohic | 53 | FRA | 15:29.9 | 2:03.9 | ||
| 989 | Daniel Reagan | 43 | USA | 15:30.0 | 2:04.0 | ||
| 989 | Natalie Jorion | 42 | USA | 15:30.0 | 2:04.0 | ||
| 991 | Michel Aubry | 69 | St germain sur avre | FRA | 15:30.2 | 2:04.0 | |
| 992 | Robert Swiatkowski | 49 | POL | 15:30.3 | 2:04.0 | ||
| 993 | Viceroy Fizzlebottom | 35 | USA | 15:30.4 | 2:04.0 | ||
| 994 | Joe Gonzalez | 50 | USA | 15:30.5 | 2:04.0 | ||
| 994 | Don Borelli | 64 | USA | The Diamonds (Over Sixties Erging Group) | 15:30.5 | 2:04.0 | |
| 996 | Philip Hosse | 58 | BEL | 15:30.6 | 2:04.0 | ||
| 996 | Gary Leslie | 56 | GBR | 15:30.6 | 2:04.0 | ||
| 998 | Chip Magid | 63 | USA | 15:30.7 | 2:04.0 | ||
| 999 | Michael Hill | 64 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 15:30.8 | 2:04.1 |
| 1000 | Adam Womelsdorf | 59 | USA | 15:30.9 | 2:04.1 |