Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Robert Frisbee | 35 | USA | 15:56.9 | 2:07.5 | ||
| 1202 | A K | 38 | IND | 15:57.4 | 2:07.6 | ||
| 1202 | Chris Bennett | 61 | Plymouth | GBR | The Diamonds (Over Sixties Erging Group) | 15:57.4 | 2:07.6 |
| 1202 | Erik West | 59 | USA | 15:57.4 | 2:07.6 | ||
| 1205 | Astrid Harris | 55 | Christchurch | NZL | Union Rowing Club, Christchurch, New Zealand | 15:57.8 | 2:07.7 |
| 1205 | Simon Horel | 40 | AUS | 15:57.8 | 2:07.7 | ||
| 1207 | Euan McMinn | 68 | Melbourne | AUS | Mercantile Rowing Club | 15:58.4 | 2:07.7 |
| 1208 | James Bradley | 43 | USA | 15:58.5 | 2:07.8 | ||
| 1209 | David Whatmore | 64 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 15:58.7 | 2:07.8 |
| 1210 | Christopher Keyser | 37 | USA | 15:58.8 | 2:07.8 | ||
| 1211 | William Ruiz | 61 | Stamford, CT | USA | The Diamonds (Over Sixties Erging Group) | 15:58.9 | 2:07.8 |
| 1212 | 逸楠 杨 | 30 | 杭州 | CHN | 15:59.0 | 2:07.8 | |
| 1212 | Jeff Foster | 59 | USA | 15:59.0 | 2:07.8 | ||
| 1214 | J F | 43 | USA | 15:59.1 | 2:07.8 | ||
| 1215 | Sophie Williams | 37 | USA | 15:59.4 | 2:07.9 | ||
| 1216 | Rob Vickery | 42 | USA | 15:59.5 | 2:07.9 | ||
| 1217 | Mark Brown | 59 | Rome | ITA | Darkhorse Rowing | 15:59.6 | 2:07.9 |
| 1218 | Héloïse Chapelle | 32 | BEL | 15:59.9 | 2:07.9 | ||
| 1219 | Ivan Kukkoev | 35 | Istanbul | TUR | İstanbul Kürek Spor Kulübü | 16:00.0 | 2:08.0 |
| 1219 | Natalie Younger | - | CAN | 16:00.0 | 2:08.0 | ||
| 1221 | Paolo Monachello | 53 | GBR | 16:00.1 | 2:08.0 | ||
| 1222 | Justin Simon | 43 | Portland, MI | USA | 16:00.2 | 2:08.0 | |
| 1222 | Dustin S | 36 | CAN | 16:00.2 | 2:08.0 | ||
| 1224 | Sash . | 47 | AUS | 16:00.3 | 2:08.0 | ||
| 1224 | Paul Thiede | 58 | Burien, WA | USA | U.S. Army Veterans | 16:00.3 | 2:08.0 |
| 1224 | Michael Adsit | 53 | USA | TEAM MELALEUCA | 16:00.3 | 2:08.0 | |
| 1227 | Steven Robinson | 52 | USA | 16:00.5 | 2:08.0 | ||
| 1228 | Allan Milloy | 63 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 16:00.9 | 2:08.1 |
| 1228 | Wolfgang Schlenz | 40 | GER | 16:00.9 | 2:08.1 | ||
| 1228 | Mike Breckbill | 57 | USA | 16:00.9 | 2:08.1 | ||
| 1231 | Jen Rogers | 60 | AUS | 16:01.0 | 2:08.1 | ||
| 1231 | Sicco van Steenwijk | 63 | Zeist | NED | 16:01.0 | 2:08.1 | |
| 1233 | Marc Olivier Morin | 45 | CAN | 16:01.1 | 2:08.1 | ||
| 1234 | Ryan Bjur | 40 | CAN | 16:01.2 | 2:08.1 | ||
| 1235 | Jason Heidt | 53 | USA | 16:01.4 | 2:08.1 | ||
| 1235 | Rachel Bowden | 40 | Austin, TX | USA | 16:01.4 | 2:08.1 | |
| 1237 | Graham Baldwin | 61 | GBR | 16:01.5 | 2:08.2 | ||
| 1238 | Trond K Hansen | 48 | NOR | 16:01.6 | 2:08.2 | ||
| 1238 | Jarek Otto | 50 | Gliwice | POL | 16:01.6 | 2:08.2 | |
| 1240 | Brian Meltzer | 57 | USA | New Haven Rowing Club | 16:01.8 | 2:08.2 | |
| 1241 | Ailise Powers | 26 | USA | 16:02.0 | 2:08.2 | ||
| 1242 | Nathan Stout | 63 | Overland Park, KS | USA | 16:02.1 | 2:08.2 | |
| 1242 | Giovanni Spinali | 45 | ITA | 16:02.1 | 2:08.2 | ||
| 1244 | Sean Sargeant | 57 | USA | 16:02.2 | 2:08.2 | ||
| 1244 | Mary Jackson | 62 | USA | The Diamonds (Over Sixties Erging Group) | 16:02.2 | 2:08.2 | |
| 1246 | Heini Nielsen | 47 | Randers | DEN | 16:02.4 | 2:08.3 | |
| 1247 | Patrick Donahoe | 43 | USA | 16:02.5 | 2:08.3 | ||
| 1247 | Jim Bulger | 57 | USA | 16:02.5 | 2:08.3 | ||
| 1247 | Marissa Albright | 48 | Cincinnati, OH | USA | 16:02.5 | 2:08.3 | |
| 1250 | Sita Ram | 49 | USA | 16:02.6 | 2:08.3 |