Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Edgar Ortiz | 29 | USA | 15:50.7 | 2:06.7 | ||
| 1152 | Gary Knighton | 56 | GBR | 15:50.8 | 2:06.7 | ||
| 1152 | Rich Soublet | 42 | USA | 15:50.8 | 2:06.7 | ||
| 1154 | Jackson Livingood | 26 | USA | 15:50.9 | 2:06.7 | ||
| 1154 | Ted Clark | 44 | Winooski, VT | USA | 15:50.9 | 2:06.7 | |
| 1156 | Wes Raymond | 70 | Lindon, UT | USA | 15:51.1 | 2:06.8 | |
| 1157 | Ashraf Baig | 45 | USA | 15:51.2 | 2:06.8 | ||
| 1158 | Jamie Baskerville | 24 | CAN | 15:51.3 | 2:06.8 | ||
| 1159 | Enrique Jimenez | 33 | MEX | 15:51.4 | 2:06.8 | ||
| 1159 | Russell Baggaley | 34 | USA | 15:51.4 | 2:06.8 | ||
| 1161 | Thomas Hampp | 59 | Buochs | SUI | 15:51.6 | 2:06.8 | |
| 1161 | Alfred Wondracek | 43 | AUT | 15:51.6 | 2:06.8 | ||
| 1163 | Seungseok Lee | 41 | KOR | 15:51.8 | 2:06.9 | ||
| 1164 | David Eisenbarth | 61 | Hoyt, KS | USA | The Diamonds (Over Sixties Erging Group) | 15:51.9 | 2:06.9 |
| 1165 | Bic Mitchum | 45 | USA | 15:52.0 | 2:06.9 | ||
| 1165 | Moshe Messer | 38 | KANSAS CITY, MO | USA | 15:52.0 | 2:06.9 | |
| 1167 | Simon Richards | 55 | AUS | 15:52.3 | 2:06.9 | ||
| 1167 | Max Böse | 21 | GER | 15:52.3 | 2:06.9 | ||
| 1169 | Brent Williams | 54 | USA | Randall County Sheriff’s Office | 15:52.4 | 2:06.9 | |
| 1170 | Alison Reid | 55 | AUS | 15:52.5 | 2:07.0 | ||
| 1171 | Gerry Murray | 46 | GBR | 15:52.8 | 2:07.0 | ||
| 1172 | Gasan Osojnik | 42 | SLO | 15:52.9 | 2:07.0 | ||
| 1173 | Daniel Nov | 45 | CZE | 15:53.0 | 2:07.0 | ||
| 1173 | Thomas von Burg | 56 | Möriken-Wildegg | SUI | 15:53.0 | 2:07.0 | |
| 1175 | Jason Otto | 42 | NC | USA | University at Buffalo | 15:53.1 | 2:07.0 |
| 1175 | Travis Barton | 47 | Everett | USA | 15:53.1 | 2:07.0 | |
| 1175 | Brad Johnson | 37 | USA | 15:53.1 | 2:07.0 | ||
| 1178 | Robert Robert | 44 | FRA | 15:53.2 | 2:07.0 | ||
| 1179 | Mateusz Starzycki | 36 | USA | 15:53.3 | 2:07.1 | ||
| 1180 | Shane Woodard | 49 | USA | 15:53.6 | 2:07.1 | ||
| 1181 | Harrison Mann | 35 | USA | 15:53.7 | 2:07.1 | ||
| 1182 | Drew Sheets | 30 | USA | 15:54.0 | 2:07.2 | ||
| 1183 | J Bu | 39 | USA | 15:54.2 | 2:07.2 | ||
| 1184 | Curt V | 66 | USA | 15:54.3 | 2:07.2 | ||
| 1185 | Thomas Kratz | 57 | GER | 15:54.4 | 2:07.2 | ||
| 1186 | Gerrit Meijer | 63 | NED | 15:54.7 | 2:07.2 | ||
| 1187 | John Weil | 74 | New Orleans, LA | USA | 15:54.9 | 2:07.3 | |
| 1187 | Elijah Roberts | 67 | Denver, CO | USA | U.S. Marines | 15:54.9 | 2:07.3 |
| 1189 | Serena Peruzzo | 38 | Toronto, ON | CAN | 15:55.0 | 2:07.3 | |
| 1190 | Simon Laurence | 51 | Cornwall | GBR | Royal Navy (UK) | 15:55.1 | 2:07.3 |
| 1190 | Mathias Jobard | 31 | FRA | 15:55.1 | 2:07.3 | ||
| 1192 | Michael Bauer | 44 | Livonia, MI | USA | 15:55.3 | 2:07.3 | |
| 1193 | Neal Murray | 38 | ITA | 15:55.6 | 2:07.4 | ||
| 1194 | Billy Garver | 35 | USA | 15:55.8 | 2:07.4 | ||
| 1195 | Erwin Verwoerd | 60 | NED | 15:55.9 | 2:07.4 | ||
| 1196 | Martin Perkins | 41 | CAN | 15:56.0 | 2:07.4 | ||
| 1197 | Jason Tan | 41 | MAS | 15:56.2 | 2:07.4 | ||
| 1198 | Tad Stephens | 61 | Flowery Branch, GA | USA | Red Hat | 15:56.3 | 2:07.5 |
| 1198 | Shawn Lauer | 49 | York, PA | USA | Fitness Matters | 15:56.3 | 2:07.5 |
| 1200 | Nick Thessin | 36 | USA | 15:56.6 | 2:07.5 |