Workout of the Day
« January 12, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1099 | Lee Maxwell | 72 | Metamora, MI | USA | The Diamonds (Over Sixties Erging Group) | 2,442 | 2:02.8 |
| 1099 | John Quail | 59 | Aurora, ON | CAN | 2,442 | 2:02.8 | |
| 1099 | Brian Schubert | 48 | USA | Torque Fitness | 2,442 | 2:02.8 | |
| 1104 | E J | 39 | USA | 2,441 | 2:02.9 | ||
| 1104 | Claes Nyland | 51 | Norrtälje 🇸🇪 | SWE | 2,441 | 2:02.9 | |
| 1104 | Virginie BUGUET | 43 | FRA | Aviron Club Montargis Gatinais | 2,441 | 2:02.9 | |
| 1104 | Michael Dean | 56 | USA | U.S. Air Force Veteran | 2,441 | 2:02.9 | |
| 1108 | Jeroen Middelkoop | 44 | NED | 2,440 | 2:02.9 | ||
| 1108 | Dan Sutter | 61 | USA | 2,440 | 2:02.9 | ||
| 1110 | Olivia Black | 39 | AUS | 2,438 | 2:03.0 | ||
| 1110 | Toktamyssov Abay | 33 | KAZ | 2,438 | 2:03.0 | ||
| 1110 | Jakov Katanec | 17 | CRO | 2,438 | 2:03.0 | ||
| 1110 | jacqueline vreijdenberger | - | NED | 2,438 | 2:03.0 | ||
| 1110 | Jonathan Pouliot | 32 | CAN | 2,438 | 2:03.0 | ||
| 1110 | John Genell | 76 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 2,438 | 2:03.0 |
| 1116 | Malcolm Arnott | 65 | GBR | The Diamonds (Over Sixties Erging Group) | 2,437 | 2:03.1 | |
| 1117 | MICHAEL FEHLING | 66 | USA | 2,436 | 2:03.1 | ||
| 1118 | Jo Woodley | 65 | Appledore | GBR | 2,435 | 2:03.2 | |
| 1118 | Caleb Gaddes | 34 | Saunderstown, RI | USA | Narragansett Boat Club | 2,435 | 2:03.2 |
| 1118 | Dan Campbell | 65 | Scottsdale, AZ | USA | Rio Salado Rowing Club | 2,435 | 2:03.2 |
| 1121 | O F | 25 | NED | 2,434 | 2:03.2 | ||
| 1121 | Jean-Julien Alvado | 44 | FRA | 2,434 | 2:03.2 | ||
| 1123 | Andrew Christensen | 58 | AUS | 2,433 | 2:03.3 | ||
| 1124 | Oliver Harvey | 52 | GBR | 2,432 | 2:03.3 | ||
| 1125 | Mark Kellringer | 54 | GER | 2,431 | 2:03.4 | ||
| 1126 | Kath Logan | 55 | AUS | 2,430 | 2:03.4 | ||
| 1126 | Mischa Przerada | 38 | GER | 2,430 | 2:03.4 | ||
| 1126 | Andreas Zagelow | 47 | GER | Team Ruderathlet | 2,430 | 2:03.4 | |
| 1126 | Wolfgang Schlenz | 40 | GER | 2,430 | 2:03.4 | ||
| 1130 | Andreas Stolz | 44 | AUT | 2,429 | 2:03.5 | ||
| 1130 | Kevin Ruesch | 74 | USA | 2,429 | 2:03.5 | ||
| 1130 | Dave Fewkes | 67 | IL | USA | 2,429 | 2:03.5 | |
| 1130 | Robert Frisbee | 35 | USA | 2,429 | 2:03.5 | ||
| 1134 | Jeff Foster | 59 | USA | 2,428 | 2:03.5 | ||
| 1135 | Chris Collins | 66 | Old Orchard, OH | USA | 2,427 | 2:03.6 | |
| 1135 | John Phillips | 71 | Tumwater, WA | USA | 2,427 | 2:03.6 | |
| 1137 | Fred de Leuw | 78 | Doornspijk | NED | 2,426 | 2:03.6 | |
| 1137 | Samantha Fratus | 57 | Boston, MA | USA | 2,426 | 2:03.6 | |
| 1139 | Bill Cody | 60 | USA | 2,425 | 2:03.7 | ||
| 1139 | Mark Bishop | 34 | USA | 2,425 | 2:03.7 | ||
| 1139 | JOHN Rogan | 47 | Swampscott, MA | USA | 2,425 | 2:03.7 | |
| 1142 | Jürgen Thielecke | 70 | Singen | GER | Team Ruderathlet | 2,424 | 2:03.7 |
| 1142 | Vadim Kaznadiy | 58 | Kyiv | UKR | 2,424 | 2:03.7 | |
| 1142 | Paolo Monachello | 53 | GBR | 2,424 | 2:03.7 | ||
| 1142 | Michael Adsit | 53 | USA | TEAM MELALEUCA | 2,424 | 2:03.7 | |
| 1142 | Viceroy Fizzlebottom | 35 | USA | 2,424 | 2:03.7 | ||
| 1147 | Shawn Lauer | 49 | York, PA | USA | Fitness Matters | 2,423 | 2:03.8 |
| 1148 | Cedric Mouftiez | 51 | Lille | FRA | 2,422 | 2:03.8 | |
| 1148 | Jacinta Mcnairn | 52 | CAN | 2,422 | 2:03.8 | ||
| 1148 | Javier Reyes | 69 | USA | 2,422 | 2:03.8 |