Workout of the Day
« January 5, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Giorgio Garofalo | 54 | ITA | 20:25.9 | 2:02.5 | ||
| 452 | Mike M | 33 | CAN | 20:26.2 | 2:02.6 | ||
| 453 | Mark Doyle | 44 | IRL | 20:26.3 | 2:02.6 | ||
| 454 | Corbin Fowler | 29 | AUT | 20:26.5 | 2:02.6 | ||
| 455 | Cody Peebler | 34 | USA | 20:26.6 | 2:02.6 | ||
| 456 | Andrej Bakus | 38 | SVK | 20:26.9 | 2:02.6 | ||
| 457 | Allan Bech | 56 | Odsherred | DEN | Societas Remigum | 20:27.3 | 2:02.7 |
| 457 | marc dumas | 33 | CAN | 20:27.3 | 2:02.7 | ||
| 459 | Jim Quain | 48 | Little elm, TX | USA | 20:27.4 | 2:02.7 | |
| 460 | Jason Kempf | 48 | IN | USA | 20:27.5 | 2:02.7 | |
| 461 | Brian Conwell | 66 | BRISTOL, IN | USA | 20:28.1 | 2:02.8 | |
| 461 | Daniel Haas | - | USA | 20:28.1 | 2:02.8 | ||
| 463 | Julius van der Woude | 57 | NED | 20:28.6 | 2:02.8 | ||
| 464 | Tim Row | 48 | USA | 20:28.8 | 2:02.8 | ||
| 465 | Ronald Estuardo Salazar Porres | 35 | GUA | 20:29.0 | 2:02.9 | ||
| 465 | John Rittenhouse | 66 | Northport | USA | The Diamonds (Over Sixties Erging Group) | 20:29.0 | 2:02.9 |
| 467 | Johan Sahlberg | 60 | Stockholm | SWE | Stockholms roddförening | 20:29.2 | 2:02.9 |
| 467 | Erik Lacasse | 55 | CAN | 20:29.2 | 2:02.9 | ||
| 469 | Rob Hooijberg | 60 | De Purmer | NED | 20:30.3 | 2:03.0 | |
| 470 | Francisco M | 43 | GER | 20:30.8 | 2:03.0 | ||
| 471 | Paul Page | 61 | USA | 20:31.1 | 2:03.1 | ||
| 472 | David Fox | 50 | College Station, TX | USA | 20:31.4 | 2:03.1 | |
| 473 | Fabian Göckel | 34 | Munich | GER | 20:31.9 | 2:03.1 | |
| 474 | Matt Woodford | 32 | USA | 20:32.2 | 2:03.2 | ||
| 475 | Maurice Verhagen | 45 | NED | 20:32.4 | 2:03.2 | ||
| 476 | Jerry DeMaio | 54 | MA | USA | United States Air Force Academy | 20:32.5 | 2:03.2 |
| 477 | Holger Wöhle | 56 | GER | GERMAN Rowers and FRIENDS United | 20:32.9 | 2:03.2 | |
| 478 | Howard Kalb | 55 | USA | 20:33.1 | 2:03.3 | ||
| 479 | Wayne Hunter | 58 | Chiba City | JPN | Japan & Friends Indoor Rowers | 20:33.2 | 2:03.3 |
| 479 | Nicolas LORIQUE | 42 | FRA | 20:33.2 | 2:03.3 | ||
| 481 | Kent McKinney | 72 | Kerrville, TX | USA | 20:33.4 | 2:03.3 | |
| 481 | Edwin Nazario | 43 | USA | 20:33.4 | 2:03.3 | ||
| 483 | Alex U | 42 | UKR | 20:33.5 | 2:03.3 | ||
| 484 | Mark Knowles | 36 | IRL | 20:33.6 | 2:03.3 | ||
| 485 | Perry van Echtelt | - | Singapore | SGP | 20:33.8 | 2:03.3 | |
| 486 | Sebastien Breau | 35 | CAN | 20:33.9 | 2:03.3 | ||
| 487 | Asher Edwards | 16 | USA | 20:34.5 | 2:03.4 | ||
| 488 | Alison Blishen | 37 | GBR | 20:35.4 | 2:03.5 | ||
| 489 | Paraschiva Dumitru INVICTUS GAMES | 41 | ROU | We Are Invictus | 20:35.5 | 2:03.5 | |
| 490 | Jon Abbott | 58 | Lincolnshire | GBR | 20:35.8 | 2:03.5 | |
| 491 | Alex Gordon | 39 | USA | 20:36.2 | 2:03.6 | ||
| 492 | Piotr Kajak | 53 | POL | 20:36.5 | 2:03.6 | ||
| 493 | Maarten Colman | 33 | BEL | 20:36.6 | 2:03.6 | ||
| 494 | Casey Hurst | 41 | WA | USA | 20:36.9 | 2:03.6 | |
| 495 | Jim Grafmeyer | 42 | USA | 20:37.0 | 2:03.7 | ||
| 496 | Johannes Obermeier | 37 | Regensburg | GER | 20:37.1 | 2:03.7 | |
| 497 | Todd Wiseman | 62 | Acton , CA | USA | 20:37.5 | 2:03.7 | |
| 498 | David Vinaixa | 50 | ESP | 20:37.6 | 2:03.7 | ||
| 499 | Gavin Harrison | 59 | Ipswich | GBR | 20:37.7 | 2:03.7 | |
| 499 | Jim Ong | 61 | USA | The Diamonds (Over Sixties Erging Group) | 20:37.7 | 2:03.7 |