Workout of the Day

« January 5, 2025 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
351 Vince Russell 52 GBR 19:57.1 1:59.7
352 Scott Bank 55 USA 19:57.2 1:59.7
353 Ben Jones 44 GBR 19:57.3 1:59.7
354 Kevin Mattern 45 USA 19:57.4 1:59.7
354 Dado Horvat 45 CRO 19:57.4 1:59.7
356 Gabriel Boutaud 44 FRA 19:57.5 1:59.7
357 Alex Correll 42 USA 19:57.9 1:59.7
357 Zach Korten 27 USA 19:57.9 1:59.7
359 Chris Amrhein 57 GER 19:58.0 1:59.8
360 Nicky Serfling 49 GER 19:58.7 1:59.8
361 Dani Galindo 44 ESP 19:59.0 1:59.9
362 Glenn Maerevoet 39 BEL 19:59.1 1:59.9
363 Théo CHEVALIER 25 FRA 19:59.2 1:59.9
364 Stephan Allenspach 47 SUI 19:59.7 1:59.9
364 Christian Stirnimann 46 SUI 19:59.7 1:59.9
366 Gerald E. Finken 66 USA 20:00.5 2:00.0
367 Oliver Scholz 52 GER 20:00.6 2:00.0
367 Ari Weiser 36 USA 20:00.6 2:00.0
369 James Walker 51 GBR 20:00.7 2:00.0
370 Rob Hanson 52 GBR 20:01.4 2:00.1
371 Clemens Mader 44 SUI 20:01.6 2:00.1
372 Tom Hughes 41 GBR 20:01.7 2:00.1
372 Matt Gavigan 44 USA 20:01.7 2:00.1
374 Peter de Blieck 43 NED 20:02.7 2:00.2
374 Tony Leach 59 GBR 20:02.7 2:00.2
376 Dillon Kay 23 USA 20:03.7 2:00.3
377 Thomas Haggerty 41 USA 20:04.2
378 Colin Stevenson 43 AUS 20:05.2 2:00.5
379 Peter Fleig-Malek 47 GER 20:05.3 2:00.5
380 Mike Martello 37 GBR 20:05.8 2:00.5
381 Brett Rush 56 USA 20:06.0 2:00.6
382 Ben Hiatt 56 AUS 20:06.1 2:00.6
383 colin gallagher 41 USA 20:06.2 2:00.6
384 Ian Berwick 28 USA 20:06.5 2:00.6
385 J H 29 USA 20:07.0 2:00.7
386 nigel johnston 48 GBR 20:07.3 2:00.7
387 Kyle Wagner 40 USA 20:07.7 2:00.7
388 Lucy Biker 43 GBR 20:08.2 2:00.8
389 Scott Lewis 53 USA 20:08.9 2:00.8
390 Sebastian Nell 43 GER 20:09.2 2:00.9
391 Julien Aube 36 CAN 20:09.4 2:00.9
392 Chris Dennis 52 GBR 20:09.5 2:00.9
393 Julien Munoz 31 FRA 20:09.6 2:00.9
394 Erik Van der Pas 52 BEL 20:09.8 2:00.9
395 Michiel Nelis 31 BEL 20:10.2 2:01.0
396 Edward Korhonen-Bannister 30 AUS 20:10.3 2:01.0
397 Guy Robertson 39 NZL 20:10.4 2:01.0
397 Aaron Curtis 52 AUS 20:10.4 2:01.0
397 Greg Pratt 59 USA 20:10.4 2:01.0
400 Brandon Poje 34 GER 20:10.6 2:01.0