Workout of the Day

« January 5, 2025 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
300 Tyler Padgett 30 USA 19:48.3 1:58.8
302 Martin Willert 46 GER 19:48.4 1:58.8
303 Joseph DiGiovanni 52 USA 19:48.8 1:58.8
303 Peter Z. 41 GER 19:48.8 1:58.8
305 René Simon 43 GER 19:49.3 1:58.9
305 Gerrit Hummel 42 GER 19:49.3 1:58.9
307 Joey Campbell 38 AUS 19:49.4 1:58.9
308 Charles CRÉAC'H 43 FRA 19:49.6 1:58.9
308 Preston Bridges 34 USA 19:49.6 1:58.9
310 Ryo Park 46 USA 19:49.7 1:58.9
311 Jon Rice 49 USA 19:50.0 1:59.0
312 Mark Pierce 36 USA 19:50.2 1:59.0
313 Gareth Owen 49 GBR 19:50.3 1:59.0
313 Matthew Matack 40 USA 19:50.3 1:59.0
315 Simon Ungricht 35 GER 19:50.5 1:59.0
316 Bobby Reith 39 USA 19:50.6 1:59.0
317 Johannes Fogh 37 DEN 19:50.8 1:59.0
317 Emily Garofalo 42 USA 19:50.8 1:59.0
317 Aaron Dutton 47 USA 19:50.8 1:59.0
320 Sean Griffin - GBR 19:50.9 1:59.0
321 Paolo Giovacchini 48 GER 19:51.0 1:59.1
322 Samuel Schneider 36 SUI 19:51.1 1:59.1
323 Niels Anton Jensen 37 DEN 19:51.2 1:59.1
324 James Crippen 41 USA 19:51.5 1:59.1
325 Syd Smith 75 USA 19:51.7 1:59.1
326 Mike Anderson 68 GBR 19:51.8 1:59.1
326 Roman NOVOTNÝ 58 CZE 19:51.8 1:59.1
326 Tamás Bakó 46 HUN 19:51.8 1:59.1
329 Zach H 35 USA 19:51.9 1:59.1
329 Matt Keller 44 USA 19:51.9 1:59.1
331 Adam Przezdziecki 55 POL 19:52.0 1:59.2
332 Bartek T 44 POL 19:52.2 1:59.2
333 Howard Griffin 56 GBR 19:52.4 1:59.2
334 andy Ellwood 51 GBR 19:53.2 1:59.3
335 Jake Bender 54 USA 19:53.3 1:59.3
336 Nick Edwards 43 GBR 19:53.4 1:59.3
337 Delani Rose 16 USA 19:53.8 1:59.3
338 Hilal Kanaan 48 USA 19:54.6 1:59.4
339 Kevin Mitchell 43 GBR 19:54.7 1:59.4
340 gerard mctague 42 SUI 19:54.8 1:59.4
340 Alex York 34 USA 19:54.8 1:59.4
342 Jordan W 36 USA 19:54.9 1:59.4
343 CD Christophe 54 FRA 19:55.0 1:59.5
343 Brian Grady 59 USA 19:55.0 1:59.5
345 Dennis Habecker 37 USA 19:55.1 1:59.5
346 Ash Norie 57 GBR 19:55.5 1:59.5
347 samuel prestidge 43 USA 19:55.6 1:59.5
348 Roy Zhang 52 USA 19:55.8 1:59.5
349 Jim Steele 36 USA 19:56.9 1:59.6
349 Stephen Mitchell 39 USA 19:56.9 1:59.6