Workout of the Day
« January 5, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | PJO Mainiac | 52 | ME | USA | 20:56.6 | 2:05.6 | |
| 602 | Sophie Fox | 17 | USA | 20:56.8 | 2:05.6 | ||
| 603 | Robbert Kuijer | 43 | NED | 20:57.1 | 2:05.7 | ||
| 604 | James Hubler | 46 | USA | 20:57.8 | 2:05.7 | ||
| 605 | Taylor Davis-Van Atta | 42 | Spring, TX | USA | Darkhorse Rowing | 20:58.0 | 2:05.8 |
| 605 | Carlos Blythe | 66 | Oakland , CA | USA | Crufit Oakland | 20:58.0 | 2:05.8 |
| 607 | Alex Johnson | 26 | USA | 20:58.1 | 2:05.8 | ||
| 608 | Volkmar Dohmen | 53 | GER | 20:58.4 | 2:05.8 | ||
| 609 | Maik T. | 44 | Stuttgart | GER | 20:59.3 | 2:05.9 | |
| 610 | Ashley Harman | 36 | Whitstable | GBR | 20:59.5 | 2:05.9 | |
| 610 | Matthew Ganahl | 48 | IL | USA | 20:59.5 | 2:05.9 | |
| 612 | Keith Norman | 68 | East Yorks | GBR | 20:59.7 | 2:05.9 | |
| 613 | Noah Eull | 42 | USA | 20:59.9 | 2:05.9 | ||
| 614 | Brian Kelly | 45 | USA | 21:00.0 | 2:06.0 | ||
| 615 | Cornelia Stäheli | 50 | SUI | 21:00.2 | 2:06.0 | ||
| 615 | Christos Kalamaras | 28 | GRE | 21:00.2 | 2:06.0 | ||
| 617 | Luke Hampton | 49 | USA | 21:00.3 | 2:06.0 | ||
| 617 | Hannah Skelley | 30 | USA | 21:00.3 | 2:06.0 | ||
| 619 | Jesper Barfod | 50 | DEN | 21:00.4 | 2:06.0 | ||
| 620 | David Plaskitt | 74 | Bath | GBR | 21:00.6 | 2:06.0 | |
| 621 | Gary Wood | 54 | ACT | AUS | 21:01.1 | 2:06.1 | |
| 622 | Ondrej Stiburek | 33 | Tvrdonice | CZE | 21:01.2 | 2:06.1 | |
| 623 | Belenyessy Sandor | 42 | ROU | 21:01.3 | 2:06.1 | ||
| 624 | Dirk Roemer | 59 | GER | 21:01.6 | 2:06.1 | ||
| 625 | meredith burke | 48 | somerville, NJ | USA | 21:01.7 | 2:06.1 | |
| 625 | Jonathan Frost | 43 | CAN | 21:01.7 | 2:06.1 | ||
| 625 | Bernd Binnewies | 57 | GER | 21:01.7 | 2:06.1 | ||
| 628 | Jérôme Creusat | 52 | FRA | 21:03.2 | 2:06.3 | ||
| 629 | Miki Miki | 29 | POL | 21:03.5 | 2:06.3 | ||
| 629 | Tim Heidel | 41 | Winchester, MA | USA | Gentle Giant Rowing Club | 21:03.5 | 2:06.3 |
| 631 | David Rigutto | 56 | CAN | 21:03.6 | 2:06.3 | ||
| 632 | Dan Gadd | 51 | AUS | 21:03.8 | 2:06.3 | ||
| 632 | Boris Yehonatan Sorkin | 36 | ISR | 21:03.8 | 2:06.3 | ||
| 634 | Shane Slough | 44 | USA | Randall County Sheriff’s Office | 21:03.9 | 2:06.3 | |
| 635 | Tony Chastik | 38 | CAN | 21:04.3 | 2:06.4 | ||
| 636 | Frederic Muller | 52 | CAN | 21:04.4 | 2:06.4 | ||
| 637 | Rick Juteau | 28 | CAN | 21:04.7 | 2:06.4 | ||
| 638 | Mark Wilson | 50 | GBR | 21:05.0 | 2:06.5 | ||
| 639 | Chad Jarrett | 41 | USA | 21:05.4 | 2:06.5 | ||
| 640 | Chuck Scharnagle | 61 | Mendon, MA | USA | 21:05.6 | 2:06.5 | |
| 641 | Nils H. | 50 | GER | 21:05.9 | 2:06.5 | ||
| 642 | Jean-Christophe Rousseau | 34 | CAN | 21:06.3 | 2:06.6 | ||
| 643 | Gareth Howells | 57 | Lincoln | GBR | Retired Royal Air Force (UK) | 21:06.4 | 2:06.6 |
| 644 | Arno Leroy | 37 | BEL | 21:06.8 | 2:06.6 | ||
| 645 | Nico Wallich | 40 | Heidelberg | GER | 21:07.0 | 2:06.7 | |
| 646 | Harro Groenewegen | 51 | Cairns FNQ, QLD | AUS | 21:07.2 | 2:06.7 | |
| 647 | Des thorpe | 60 | GBR | 21:07.4 | 2:06.7 | ||
| 647 | Christian Sopp | 44 | GER | 21:07.4 | 2:06.7 | ||
| 649 | RJ White | 41 | Dallas, TX | USA | 21:07.5 | 2:06.7 | |
| 650 | Alexia Taylor | 46 | GBR | 21:07.7 | 2:06.7 |