Workout of the Day

« January 5, 2025 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
651 Dan Heath 49 GBR 21:07.9 2:06.7
652 Pete Donohue 56 USA 21:08.0 2:06.8
652 Jared S 37 USA 21:08.0 2:06.8
652 Fred Hafferty 77 USA 21:08.0 2:06.8
655 John Letizia 40 USA 21:08.2 2:06.8
656 jonas coene 43 BEL 21:08.4 2:06.8
657 Michael Simonsen 55 DEN 21:08.6 2:06.8
658 Chris Riley 64 USA 21:08.7 2:06.8
659 Craig Dixon 42 GBR 21:08.9 2:06.8
660 Alan Manson 61 GBR 21:09.1 2:06.9
661 Theo Herpers 59 NED 21:09.3 2:06.9
662 Matt Limone 36 USA 21:09.6 2:06.9
662 clifford blackwell 49 USA 21:09.6 2:06.9
664 Sean Fitzsimons 58 GBR 21:09.9 2:06.9
665 Richard Crichton 47 GBR 21:10.1 2:07.0
666 Aurelien Caliez 42 FRA 21:10.3 2:07.0
666 Jason Robertson 46 USA 21:10.3 2:07.0
668 Martin Engelbrektsson 34 SWE 21:10.5 2:07.0
668 Matt Benkosky 51 USA 21:10.5 2:07.0
668 Ted Jennings 57 USA 21:10.5 2:07.0
671 Kenny Mitchell 54 USA 21:10.9 2:07.0
672 Brandon Overbeck 38 USA 21:11.2 2:07.1
672 Michael Schuessler 36 USA 21:11.2 2:07.1
674 Hans Peter 36 GER 21:11.5 2:07.1
675 Michael Newman 33 USA 21:11.7 2:07.1
676 Josh Miller 40 USA 21:11.9 2:07.1
677 Peter Rothgery 43 USA 21:12.0 2:07.2
678 Florian P.-H. 46 GER 21:12.1 2:07.2
678 Jeffrey Kempf 38 USA 21:12.1 2:07.2
680 Benedek Zsolt 50 HUN 21:12.9 2:07.2
681 Eric Trahan 55 CAN 21:13.1 2:07.3
682 Claudio Andrés Ojeda González 37 ARG 21:13.4 2:07.3
683 Mark Munson 38 USA 21:13.7 2:07.3
684 René Archambault 41 CAN 21:13.8 2:07.3
685 Tony Bain 56 USA 21:13.9 2:07.3
686 Sina LOCHNER 35 GER 21:14.1 2:07.4
687 Nathan Stout 63 USA 21:14.4 2:07.4
688 Hubert Gehring 60 GER 21:14.5 2:07.4
689 Stephen Aldridge 48 USA 21:14.8 2:07.4
690 patrick gallagher 34 USA 21:14.9 2:07.4
691 Simon Richards 55 AUS 21:15.1 2:07.5
692 Sabrina Sack 45 GER 21:15.3 2:07.5
693 Adrian Zumbrunn 50 SUI 21:15.4 2:07.5
694 Cedric Derambure 47 FRA 21:15.7 2:07.5
695 Paul Cousens 50 GBR 21:15.8 2:07.5
696 Jarle Farnes 44 NOR 21:16.8 2:07.6
697 Søren Damgaard 70 DEN 21:17.5 2:07.7
697 Jeff Chittaro 37 USA 21:17.5 2:07.7
699 Paulo Vilhana 51 POR 21:17.8 2:07.7
699 Michael Küpper 56 GER 21:17.8 2:07.7