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Workout of the Day

« December 9, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Cara Will 48 USA 5,913 2:01.7
152 Megan Roberts 30 USA 5,909 2:01.8
153 Tamara Nieuwenhuijze 42 USA 5,887 2:02.3
154 Andrey Lyubenov 41 BUL 5,867 2:02.7
155 P Mathews 59 USA 5,858 2:02.9
156 Loreal Rivas 35 USA 5,845 2:03.1
157 Anne-Brigitte Alt 40 KOR 5,839 2:03.3
158 T. Geyer 64 USA 5,838 2:03.3
159 Javier Jara 43 USA 5,834 2:03.4
160 Fiona Cullen 28 IRL 5,815 2:03.8
161 James McMullen 49 USA 5,781 2:04.5
162 Ruth Barbosa 51 USA 5,775 2:04.6
163 Karoly Nagy 40 NED 5,773 2:04.7
163 Jessica Lamarre 29 CAN 5,773 2:04.7
165 sara utecht 42 CAN 5,747 2:05.2
166 Paula Mercer 48 CAN 5,730 2:05.6
167 Darren McGrath 55 CAN 5,727 2:05.7
168 Thomas Metz 64 USA 5,723 2:05.8
168 Gina Visser 26 USA 5,723 2:05.8
170 Kevin Laplante 51 CAN 5,718 2:05.9
171 Steven Robinson 51 USA 5,716 2:05.9
172 Edward Yakovlev 50 UKR 5,712 2:06.0
173 Scott Pugh 40 USA 5,710 2:06.0
174 Laura Sosa 37 URU 5,695 2:06.4
175 Caro Schmidt 53 GER 5,685 2:06.6
176 Hannah Green 47 GBR 5,666 2:07.0
177 John Wesonga 43 USA 5,664 2:07.1
178 Gaelle Morel 40 FRA 5,663 2:07.1
179 Jill Bryan 64 CAN 5,653 2:07.3
180 Corbin Cullen 33 USA 5,646 2:07.5
181 Brian Tan 51 MAS 5,645 2:07.5
182 Eden Yetter 33 USA 5,635 2:07.7
183 Sergej Dikun 43 IRL 5,625 2:08.0
184 Akila Hamdi 49 SWE 5,595 2:08.6
185 Brad Czarnec 53 USA 5,590 2:08.8
186 Amy Barnes 37 USA 5,588 2:08.8
187 Janina Lutz 29 GER 5,570 2:09.2
187 Steve Anderson 56 USA 5,570 2:09.2
189 Lucile Desbard 36 FRA 5,566 2:09.3
190 Joshua Morey 36 AUS 5,544 2:09.8
191 Shenel Kavanaugh 43 USA 5,519 2:10.4
192 Julian Traut 38 GER 5,513 2:10.6
193 Mike Snowden 37 USA 5,509 2:10.6
194 Anthony Bboy 59 AUS 5,492 2:11.0
195 Anne Coppens 47 BEL 5,460 2:11.8
196 Sabine Hauschild 49 GER 5,440 2:12.3
197 Paul Howard 64 GBR 5,434 2:12.4
198 Francisco Piedra 43 USA 5,424 2:12.7
199 Ava H 45 CHN 5,403 2:13.2
200 Bjorg Johannsdóttir 32 ISL 5,402 2:13.2