Workout of the Day
« December 9, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Gauvain Bricoult | 36 | BEL | 6,761 | 1:46.4 | ||
| 51 | Tyler Davis | 36 | USA | 6,761 | 1:46.4 | ||
| 53 | Aidan Creamer | 35 | IRL | 6,755 | 1:46.5 | ||
| 54 | Bouke Janssen Steenberg | 38 | NED | 6,727 | 1:47.0 | ||
| 55 | Robert Kelley | 53 | Lacey, WA | USA | 6,724 | 1:47.0 | |
| 56 | Will Turner | 33 | USA | 6,713 | 1:47.2 | ||
| 57 | Val Craigo | 44 | USA | 6,690 | 1:47.6 | ||
| 58 | Jurgen Lahousse | 45 | BEL | 6,683 | 1:47.7 | ||
| 59 | Luca Vailati | 43 | ITA | 6,682 | 1:47.7 | ||
| 60 | Peter North | 38 | GBR | 6,679 | 1:47.8 | ||
| 61 | Brendan McCarthy | 32 | USA | 6,677 | 1:47.8 | ||
| 62 | Michael Gibbons | 56 | USA | 6,671 | 1:47.9 | ||
| 63 | Zach Merrill | 34 | USA | Rogue Fitness | 6,651 | 1:48.2 | |
| 64 | Dirk Nielsen | 50 | USA | 6,644 | 1:48.3 | ||
| 65 | damiano Spadoni | 33 | ITA | 6,626 | 1:48.6 | ||
| 66 | Sebastijan Mašić | 45 | Gospic | CRO | 6,604 | 1:49.0 | |
| 67 | Matthew Jiang | 36 | AUS | 6,573 | 1:49.5 | ||
| 67 | S B | 42 | AUS | 6,573 | 1:49.5 | ||
| 69 | André Rocha | 36 | POR | 6,562 | 1:49.7 | ||
| 70 | Andrew Considine | 45 | Carrickmacross | IRL | 6,556 | 1:49.8 | |
| 71 | Boyd Mawer | 62 | GBR | 6,553 | 1:49.8 | ||
| 72 | Francesco Galfrè | 34 | ITA | 6,550 | 1:49.9 | ||
| 73 | Nenad Babovic | 48 | SRB | 6,539 | 1:50.1 | ||
| 74 | Thomas Raab | 57 | GER | 6,532 | 1:50.2 | ||
| 75 | David Bowman | 54 | Roanoke, VA | USA | U.S. Air Force Veteran | 6,524 | 1:50.3 |
| 76 | David Bradbury | 69 | Coldwater, ON | CAN | 6,523 | 1:50.3 | |
| 77 | Nathan LaDuke | 56 | USA | 6,520 | 1:50.4 | ||
| 78 | Nicole Lopez | 33 | USA | 6,510 | 1:50.5 | ||
| 79 | Philippe Guicheney | 50 | FRA | 6,499 | 1:50.7 | ||
| 80 | Michael Gerisch | 38 | GER | 6,496 | 1:50.8 | ||
| 81 | Gregory Pereira | 39 | FRA | 6,494 | 1:50.8 | ||
| 82 | David Peterson | 56 | USA | 6,482 | 1:51.0 | ||
| 83 | Adrien Ravier | 42 | FRA | 6,474 | 1:51.2 | ||
| 84 | Greg Tetreault | 48 | USA | White Mountain Crossfit | 6,471 | 1:51.2 | |
| 85 | Michael Mullane | 61 | RI | USA | 6,464 | 1:51.3 | |
| 86 | Rustam Kushkumbayev | 30 | KAZ | 6,460 | 1:51.4 | ||
| 87 | Stephen Law-Lyons | 56 | Northwich | GBR | 6,458 | 1:51.4 | |
| 87 | Craig Ramsey | 39 | USA | 6,458 | 1:51.4 | ||
| 89 | Jeremy Salisbury | 60 | GBR | 6,447 | 1:51.6 | ||
| 90 | Sarah Willi | 41 | SUI | 6,430 | 1:51.9 | ||
| 91 | Clément ROUSSET | 32 | FRA | 6,429 | 1:51.9 | ||
| 92 | Kristen Law | 44 | AUS | 6,415 | 1:52.2 | ||
| 93 | Olivier Rolland | 56 | FRA | 6,414 | 1:52.2 | ||
| 94 | Chris Lamarche | 41 | Pembroke, ON | CAN | 6,413 | 1:52.2 | |
| 95 | Dan Close | 58 | GBR | 6,408 | 1:52.3 | ||
| 95 | Liam Garbutt | 23 | Linwood, NJ | USA | 6,408 | 1:52.3 | |
| 97 | Cory Krantz | 32 | USA | 6,406 | 1:52.3 | ||
| 98 | Richard Branson | 43 | Tunbridge Wells | GBR | Free Spirits | 6,401 | 1:52.4 |
| 99 | Neill Ford | 33 | AUS | 6,400 | 1:52.5 | ||
| 100 | Paweł Ochojski | 38 | POL | 6,399 | 1:52.5 |