Workout of the Day
« December 9, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Sinead Boyd | 34 | GBR | 6,396 | 1:52.5 | ||
| 102 | William Creighton | 46 | USA | 6,388 | 1:52.7 | ||
| 103 | Josh Fowler | 39 | Oromocto , NB | CAN | 6,386 | 1:52.7 | |
| 103 | Fanny Richard | 32 | FRA | 6,386 | 1:52.7 | ||
| 103 | Andrew Salter | 39 | GBR | 6,386 | 1:52.7 | ||
| 106 | Markus Schlüter | 37 | GER | 6,385 | 1:52.7 | ||
| 107 | Cory Wiliams | 43 | USA | 6,378 | 1:52.8 | ||
| 108 | Phillip Brice | 41 | Leavenworth, KS | USA | 6,375 | 1:52.9 | |
| 109 | Victor Sandstrøm | 18 | DEN | 6,352 | 1:53.3 | ||
| 110 | Jeroen Offermans | 55 | NED | 6,335 | 1:53.6 | ||
| 111 | Ciaran McKinley | 45 | IRL | The Unit Health & Fitness | 6,332 | 1:53.7 | |
| 112 | Johanna Nilsson | 35 | SWE | 6,331 | 1:53.7 | ||
| 112 | Patricia Sonius | 38 | NED | 6,331 | 1:53.7 | ||
| 114 | George Lipscomb | 72 | Vero Beach, FL | USA | Vero Beach Rowing | 6,325 | 1:53.8 |
| 115 | Trey Navalta | 25 | USA | 6,324 | 1:53.8 | ||
| 116 | martin froschauer | 47 | GER | 6,310 | 1:54.1 | ||
| 117 | Courtney LeBlanc | 30 | USA | 6,292 | 1:54.4 | ||
| 118 | Vetea Bessert | 48 | FRA | 6,287 | 1:54.5 | ||
| 119 | Hannes Botes | 65 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 6,260 | 1:55.0 |
| 120 | Marcus Grijalva | 47 | El Paso, TX | USA | 6,252 | 1:55.1 | |
| 121 | Jacob Tyler | 43 | NH | USA | White Mountain Crossfit | 6,248 | 1:55.2 |
| 122 | Ashley Brooks | 37 | GBR | 6,229 | 1:55.5 | ||
| 123 | Kai Esser | 39 | GER | 6,195 | 1:56.2 | ||
| 124 | Antoine Aardoom | 54 | NED | 6,193 | 1:56.2 | ||
| 125 | Tobias Bergens | 48 | GER | 6,181 | 1:56.4 | ||
| 126 | Ivor Christie | 67 | Bristol | GBR | 6,179 | 1:56.5 | |
| 127 | Noah Eull | 42 | USA | 6,169 | 1:56.7 | ||
| 128 | Sabino Lagattolla | 54 | Hudson, MA | USA | 6,165 | 1:56.7 | |
| 129 | Brian Cobb | 48 | USA | 6,158 | 1:56.9 | ||
| 130 | Ralph Cardin | 53 | Overland Park, KS | USA | 6,147 | 1:57.1 | |
| 131 | René Nicolaus | 34 | GER | 6,132 | 1:57.4 | ||
| 132 | Aurelie ALVERNHE | 41 | FRA | 6,117 | 1:57.7 | ||
| 133 | Christelle SERRA | 51 | FRA | 6,111 | 1:57.8 | ||
| 134 | LeRoy Mehling | 45 | USA | 6,085 | 1:58.3 | ||
| 135 | Ronald Meneses Jaimes | 41 | CRC | 6,074 | 1:58.5 | ||
| 136 | Jean Philippe Sarrazin | 54 | FRA | 6,066 | 1:58.6 | ||
| 137 | Sami Craigo | 38 | USA | 6,044 | 1:59.1 | ||
| 138 | Kaera Shelby | 33 | USA | 6,032 | 1:59.3 | ||
| 139 | Dave Currey | 68 | Bernhards Bay, NY | USA | 6,014 | 1:59.7 | |
| 140 | Clayton Alley | 56 | USA | 5,983 | 2:00.3 | ||
| 141 | Travis Fisher | 37 | USA | 5,978 | 2:00.4 | ||
| 142 | Wim Giessen | 64 | NEP | 5,971 | 2:00.5 | ||
| 143 | Renee Belcher | 41 | USA | 5,966 | 2:00.6 | ||
| 144 | Christopher DiStefano | 48 | MI | USA | 5,961 | 2:00.7 | |
| 145 | Shannon O’Brien | 32 | USA | 5,960 | 2:00.8 | ||
| 146 | Erhan Kara | 32 | TUR | 5,952 | 2:00.9 | ||
| 147 | John Hall | 52 | USA | 5,946 | 2:01.0 | ||
| 148 | Paula Prottey | 55 | GBR | 5,945 | 2:01.1 | ||
| 149 | Jason Sweatman | 46 | USA | 5,941 | 2:01.1 | ||
| 150 | Chiara Bernardi | 44 | ITA | 5,928 | 2:01.4 |