Workout of the Day

« November 28, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
301 Nico Basson 44 CAN 14:26.2 1:55.4
301 gwenael touchais 49 FRA 14:26.2 1:55.4
303 Robert McNichols 31 USA 14:26.3 1:55.5
304 Colten Fulcher 35 USA 14:26.5 1:55.5
305 Alex York 34 USA 14:26.6 1:55.5
305 Shane Purtill 49 IRL 14:26.6 1:55.5
307 Alan Mitchell 45 GBR 14:26.7 1:55.5
308 Joel Pritchard 47 AUS 14:26.9 1:55.5
308 Michael Schumacher 57 GER 14:26.9 1:55.5
310 André Stehr 47 GER 14:27.1 1:55.6
311 Peter Ricciardo 47 AUS 14:27.4 1:55.6
312 Sille Van Landschoot 40 BEL 14:27.8 1:55.7
313 Edwin Er 41 SGP 14:27.9 1:55.7
314 James Sheehan 41 USA 14:28.1 1:55.7
315 Mike Spence 65 GBR 14:28.3 1:55.7
315 Krzysztof Skrzypczak 41 POL 14:28.3 1:55.7
317 Benedikt Klauke 42 GER 14:29.0 1:55.8
318 Simon Feary 71 GBR 14:29.1 1:55.8
319 Brian Strowbridge 46 CAN 14:29.2 1:55.8
319 aleksandar simovic 38 GBR 14:29.2 1:55.8
321 Michael S 27 GER 14:29.8 1:55.9
322 Jonas Pulkert 36 GER 14:29.9 1:55.9
323 Ben Davies 43 AUS 14:30.0 1:56.0
324 Julien Basset 41 FRA 14:30.1 1:56.0
324 Kevin McChesnie 56 GBR 14:30.1 1:56.0
326 William Creighton 46 USA 14:30.2 1:56.0
327 Giovanni Sannino 40 ITA 14:30.4 1:56.0
327 Ian Murphy 39 USA 14:30.4 1:56.0
329 James P. Narbone 44 USA 14:30.6 1:56.0
330 Hadi Adalat 25 SWE 14:30.9 1:56.1
331 Jarrod Scuglik 41 USA 14:31.1 1:56.1
331 Jarle Farnes 44 NOR 14:31.1 1:56.1
333 Christophe GIROUSSE 56 FRA 14:31.2 1:56.1
333 David Schostek 38 CAN 14:31.2 1:56.1
335 John Teeple 58 USA 14:31.4 1:56.1
336 James Curtis 52 GBR 14:31.7 1:56.2
337 D A 43 USA 14:31.8 1:56.2
338 Scott Trusty 59 USA 14:31.9 1:56.2
339 Tim Curtin 38 AUS 14:32.2 1:56.2
339 Marco Trevino 52 USA 14:32.2 1:56.2
341 Jenny Marcum 22 USA 14:32.4 1:56.3
342 Timothée Carayol 41 GER 14:32.6 1:56.3
343 Matt Threadgold 34 GBR 14:32.9 1:56.3
344 Davide Fabris 49 ITA 14:33.0 1:56.4
345 Steve Winiecki 57 USA 14:33.1 1:56.4
346 Tim Row 48 USA 14:33.4 1:56.4
347 Dustin Wing 43 USA 14:33.5 1:56.4
348 Matthieu Cailliet 46 FRA 14:33.7 1:56.4
349 Rafael Ferreira 55 POR 14:34.1 1:56.5
350 Trey Spargo 34 USA 14:34.2 1:56.5