Workout of the Day
« November 27, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Aimee Goulding | 47 | USA | 30:19.4 | 2:31.6 | ||
| 1102 | Kev Chan | 32 | USA | 30:22.0 | 2:31.8 | ||
| 1103 | Jon Cook | 58 | FRA | 30:23.1 | 2:31.9 | ||
| 1104 | Aaron Hess | 28 | USA | 30:23.7 | 2:31.9 | ||
| 1105 | George Mwangi | 44 | USA | 30:26.4 | 2:32.2 | ||
| 1106 | Naresh Chaurushi | 62 | Surat | IND | Athlecross | 30:26.7 | 2:32.2 |
| 1106 | Ana Beeken | 35 | GBR | 30:26.7 | 2:32.2 | ||
| 1108 | Rex Vaughn | 52 | USA | Live2Row Studios | 30:27.6 | 2:32.3 | |
| 1109 | Jose Couvertier | 47 | TX | USA | 30:28.4 | 2:32.3 | |
| 1110 | sebastian maniak | 40 | Georgetown, ON | CAN | 30:30.4 | 2:32.5 | |
| 1111 | Floratus Sonnenschein | 57 | GER | 30:31.6 | 2:32.6 | ||
| 1112 | Andrea Di Giovanni | 39 | ITA | 30:32.3 | 2:32.6 | ||
| 1113 | Rosie G | 44 | Yorkshire | GBR | 30:33.3 | 2:32.7 | |
| 1114 | Dustin Kiker | 52 | USA | 30:34.3 | 2:32.8 | ||
| 1115 | Paul Hagan | 74 | Duxbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 30:34.7 | 2:32.8 |
| 1116 | Dan McGrath | 62 | USA | 30:35.0 | 2:32.9 | ||
| 1117 | Christine Kisor | 56 | USA | 30:36.5 | 2:33.0 | ||
| 1117 | Jane Van Asselt | 61 | GBR | 30:36.5 | 2:33.0 | ||
| 1119 | philip greshake | 61 | FRA | 30:37.2 | 2:33.1 | ||
| 1120 | Andrew Bryndin | 24 | USA | 30:37.6 | 2:33.1 | ||
| 1121 | Pilar Chiodo | 63 | Double Horn, TX | USA | 30:38.4 | 2:33.2 | |
| 1122 | Spencer Robbins | 66 | Melbourne Beach, FL | USA | U.S. Army Virtual Rowers | 30:40.4 | 2:33.3 |
| 1123 | Umut Sahin | 39 | TUR | 30:44.0 | 2:33.6 | ||
| 1124 | Sarah Cobb | 60 | NH | USA | The Diamonds (Over Sixties Erging Group) | 30:44.2 | 2:33.6 |
| 1125 | D Molony | 45 | USA | 30:44.9 | 2:33.7 | ||
| 1126 | Aline Berger | 37 | GER | 30:45.1 | 2:33.7 | ||
| 1127 | Ioan Kozsar | 48 | FRA | 30:46.0 | 2:33.8 | ||
| 1128 | Ingolf Winkler | 52 | Korschenbroich | GER | RowAlong | 30:46.8 | 2:33.9 |
| 1129 | Maxine Jongerden | 65 | AUS | 30:47.2 | 2:33.9 | ||
| 1130 | David Miles | 73 | USA | 30:48.3 | 2:34.0 | ||
| 1131 | Burkhard Abel | 66 | Bottrop | GER | 30:49.0 | 2:34.0 | |
| 1132 | Lucio Landa | 40 | ARG | 30:49.1 | 2:34.0 | ||
| 1133 | I D | 17 | GBR | 30:49.2 | 2:34.1 | ||
| 1134 | Lucas Campelo | 68 | Santoña | ESP | 30:53.2 | 2:34.4 | |
| 1135 | Michael Richter | 51 | JPN | 30:55.8 | 2:34.6 | ||
| 1135 | Ted Ellsworth | 32 | USA | 30:55.8 | 2:34.6 | ||
| 1137 | Ana Ghinaglia | 24 | VEN | 30:56.4 | 2:34.7 | ||
| 1138 | Hansina Plogv | 71 | Faroe Islands | FRO | 30:57.9 | 2:34.8 | |
| 1139 | Tania Farmer | 56 | calgary | CAN | RowPro Rowers | 31:02.9 | 2:35.2 |
| 1140 | Tess Witkofsky | 24 | USA | 31:04.1 | 2:35.3 | ||
| 1141 | Richard Vassiliou | 58 | Sittingbourne | GBR | 31:05.7 | 2:35.4 | |
| 1142 | Chris Ashcraft | 41 | Pensacola, FL | USA | 31:07.5 | 2:35.6 | |
| 1143 | Guy Wood | 81 | Winnipeg, MB | CAN | 31:07.6 | 2:35.6 | |
| 1144 | Earl King | 81 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 31:09.3 | 2:35.7 |
| 1145 | Kaile Ferguson | 34 | Boulder , CO | USA | 31:09.5 | 2:35.7 | |
| 1146 | Gina Marozzi | 53 | AUS | 31:14.9 | 2:36.2 | ||
| 1147 | Godforsaken Nickelodeon | 50 | USA | 31:16.5 | 2:36.3 | ||
| 1148 | Roger Hines | 64 | Troy, OH | USA | 31:20.3 | 2:36.6 | |
| 1149 | Thomas Johnson | 38 | USA | 31:20.6 | 2:36.7 | ||
| 1150 | Maureen Ardis | 65 | USA | 31:21.4 | 2:36.7 |