Workout of the Day
« November 27, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Logan Freeman | 34 | Kansas City, MO | USA | 21:39.8 | 1:48.3 | |
| 52 | Luigi Di Ceglie | 38 | ITA | 21:40.3 | 1:48.3 | ||
| 53 | Matthew Hall | 33 | GBR | 21:40.4 | 1:48.3 | ||
| 54 | Philip Kuhlmann | 29 | GER | 21:41.8 | 1:48.4 | ||
| 55 | Ben Eckhart | 51 | USA | 21:46.0 | 1:48.8 | ||
| 56 | Alexandru Turkonje | 34 | GER | 21:47.5 | 1:48.9 | ||
| 57 | Steven Hafran | 47 | USA | Los Angeles Rowing Club | 21:49.1 | 1:49.0 | |
| 58 | Zac Smit | 33 | Canberra, ACT | AUS | Australian Defence Force Rowing Club - Air Force | 21:50.2 | 1:49.1 |
| 59 | Alastair Steele | 51 | GBR | 21:53.4 | 1:49.4 | ||
| 60 | Nathan Edwards | 40 | USA | 21:54.1 | 1:49.5 | ||
| 61 | Jarosław Hertmanowski | 58 | Opole Poland | POL | Polish Indoor Rowing Team | 21:54.7 | 1:49.5 |
| 62 | Mira Hurda | 47 | Teplice | CZE | 21:54.9 | 1:49.5 | |
| 62 | Michael Lorion | 50 | USA | 21:54.9 | 1:49.5 | ||
| 64 | Eamon Murphy | 38 | WA | PNG | 21:55.8 | 1:49.6 | |
| 64 | Jerry Roeder | 56 | East Longmeadow, MA | USA | 21:55.8 | 1:49.6 | |
| 66 | Laurence Corlett | 45 | NZL | 21:59.0 | 1:49.9 | ||
| 67 | Paul Nedorost | 59 | USA | The Diamonds (Over Sixties Erging Group) | 22:01.6 | 1:50.1 | |
| 68 | Joe Priore | 49 | NY | USA | 22:01.9 | 1:50.1 | |
| 69 | Fa Bi | 38 | GER | 22:03.4 | 1:50.2 | ||
| 70 | Víctor Esparza | 31 | ESP | 22:03.7 | 1:50.3 | ||
| 71 | Jerrod Kowalewski | 51 | Portland, OR | USA | 22:03.9 | 1:50.3 | |
| 72 | Philip Grove | 31 | Eastbourne | GBR | 22:05.6 | 1:50.4 | |
| 73 | R on | 51 | USA | 22:05.7 | 1:50.4 | ||
| 74 | Tony Scholefield | 51 | Pymble, NSW | AUS | 22:07.0 | 1:50.5 | |
| 74 | JB Mitchell | 60 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 22:07.0 | 1:50.5 |
| 76 | Guido Geisler | 30 | Hamburg | GER | Concept2, Inc, Morrisville, VT | 22:08.6 | 1:50.7 |
| 77 | Ben Walsh | 47 | Hitchin | GBR | Age Without Limits | 22:09.7 | 1:50.8 |
| 78 | Andreas Amundin | 52 | Täby Kyrkby :-) | SWE | 22:12.0 | 1:51.0 | |
| 79 | Matt Kingswood | 60 | Russell, ON | CAN | Rowers United | 22:12.4 | 1:51.0 |
| 80 | Andrew Bauer | 49 | USA | 22:13.2 | 1:51.1 | ||
| 81 | Trevor Asti | 47 | Detroit, MI | USA | 22:13.4 | 1:51.1 | |
| 82 | Norbert Szegfu | 48 | Szazhalombatta | HUN | 22:13.8 | 1:51.1 | |
| 82 | Eggert Reese | 68 | München | GER | The Diamonds (Over Sixties Erging Group) | 22:13.8 | 1:51.1 |
| 84 | Jon Fletcher | 45 | USA | 22:16.5 | 1:51.3 | ||
| 85 | J D | 39 | IL | USA | 22:17.5 | 1:51.4 | |
| 86 | Bruno Pierri | 43 | BRA | 22:17.6 | 1:51.4 | ||
| 87 | Stefan G | 34 | GER | 22:18.9 | 1:51.5 | ||
| 87 | Christian Fiedler | 39 | AUT | 22:18.9 | 1:51.5 | ||
| 89 | Thibaud Petit | 39 | FRA | 22:19.3 | 1:51.6 | ||
| 90 | Henry Giesen | 45 | Auckland | NZL | 22:19.4 | 1:51.6 | |
| 91 | Douglas Wood | 42 | GBR | 22:19.7 | 1:51.6 | ||
| 92 | Eric Kearney | 47 | Portland, OR | USA | 22:20.7 | 1:51.7 | |
| 93 | Paul Hamm | 37 | Geelong , VIC | AUS | 22:21.6 | 1:51.8 | |
| 94 | Mark Body | 44 | GBR | 22:22.5 | 1:51.8 | ||
| 95 | Michał Szafrański | 41 | POL | 22:23.0 | 1:51.9 | ||
| 96 | Matt Pawlowski | 45 | Boca Raton, FL | USA | North Palm Beach Rowing Club | 22:24.8 | 1:52.0 |
| 97 | Sean Sullivan | 46 | VA | USA | 22:24.9 | 1:52.0 | |
| 98 | Michael Persson | 43 | CAN | 22:26.0 | 1:52.1 | ||
| 99 | Jens Luster | 55 | GER | WEISSENFELSER RUDER-VEREIN 1884 e.V. | 22:26.2 | 1:52.1 | |
| 100 | Micah Achmoody | 21 | West Lebanon/Boston | USA | 22:28.0 | 1:52.3 |