Workout of the Day
« November 27, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Crystal Fitta | 45 | Allyn, WA | USA | 29:37.7 | 2:28.1 | |
| 1052 | Peter Schmid | 57 | GER | 29:38.8 | 2:28.2 | ||
| 1053 | O Lukas | 33 | GER | 29:39.4 | 2:28.2 | ||
| 1054 | Fayann Lewis | 68 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 29:39.7 | 2:28.3 |
| 1055 | Dylan Hamm | 24 | USA | 29:39.9 | 2:28.3 | ||
| 1056 | Jill Snethen | 56 | Princeton, IL | USA | Street Parking | 29:41.0 | 2:28.4 |
| 1057 | Matt H | 46 | USA | 29:41.5 | 2:28.4 | ||
| 1058 | Joe Penn | 72 | Hull, GA | USA | The Diamonds (Over Sixties Erging Group) | 29:42.7 | 2:28.5 |
| 1059 | Erik Loland | 59 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 29:42.9 | 2:28.5 |
| 1060 | Stavroula Vervenioti | 42 | GRE | 29:44.0 | 2:28.6 | ||
| 1061 | Jim Hance | 48 | USA | 29:44.5 | 2:28.7 | ||
| 1062 | Kevin Maddog | 42 | USA | 29:45.6 | 2:28.8 | ||
| 1063 | Rachel Curtis | 42 | TX | USA | 29:46.8 | 2:28.9 | |
| 1064 | Randy Sikk | 68 | Patterson, CA | USA | The Diamonds (Over Sixties Erging Group) | 29:46.9 | 2:28.9 |
| 1065 | Gilbert Knecht | 71 | Seligenstadt | GER | 29:47.1 | 2:28.9 | |
| 1066 | Silu Mla | 33 | NED | 29:48.3 | 2:29.0 | ||
| 1067 | Jody Wood | 47 | Bethlehem, NH | USA | 29:50.3 | 2:29.1 | |
| 1068 | Kyle Anderson | 41 | USA | 29:51.3 | 2:29.2 | ||
| 1069 | John Mahne | 50 | Toronto, ON | CAN | 29:53.3 | 2:29.4 | |
| 1070 | Veronika F | 33 | GER | 29:57.1 | 2:29.7 | ||
| 1071 | Keiko Matter | 41 | USA | 29:57.3 | 2:29.7 | ||
| 1072 | Jean-Claude Baron | 58 | Castres | FRA | FRENCH INDOOR ROWERS TEAM | 29:58.0 | 2:29.8 |
| 1073 | Mike Chernysh | 41 | Pittsburgh, PA | USA | 30:00.0 | 2:30.0 | |
| 1074 | Hiroaki Fukushima | 57 | saga | JPN | 30:01.5 | 2:30.1 | |
| 1075 | Ester Reale | 53 | ITA | 30:02.9 | 2:30.2 | ||
| 1076 | Malin Wallander | 30 | SWE | 30:03.1 | 2:30.2 | ||
| 1077 | Yeonzi Kim | 28 | KOR | 30:03.3 | 2:30.2 | ||
| 1078 | Sigmund Bressel | 67 | Düsseldorf | GER | The Diamonds (Over Sixties Erging Group) | 30:03.8 | 2:30.3 |
| 1079 | Debra Gillett | 72 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 30:03.9 | 2:30.3 |
| 1080 | V Rawson | 47 | GBR | 30:06.1 | 2:30.5 | ||
| 1081 | Billie Rock | 57 | Duluth, MN | USA | 30:06.3 | 2:30.5 | |
| 1082 | Jessica H | 43 | NC | USA | 30:06.8 | 2:30.5 | |
| 1083 | Chris Whaley | 48 | USA | 30:07.9 | 2:30.6 | ||
| 1084 | Alan Swenson | 38 | Saratoga Springs, UT | USA | 30:09.7 | 2:30.8 | |
| 1085 | Ken Martinez | 70 | Philadelphia , TN | USA | The Diamonds (Over Sixties Erging Group) | 30:10.0 | 2:30.8 |
| 1086 | Jason Rahl | 50 | USA | 30:10.3 | 2:30.8 | ||
| 1087 | Dario Garcia | 48 | ESP | 30:10.4 | 2:30.8 | ||
| 1088 | Lisa Barber | 59 | AB | CAN | TEAM MELALEUCA | 30:11.2 | 2:30.9 |
| 1089 | Marco Marco | 24 | ITA | 30:12.9 | 2:31.0 | ||
| 1089 | Hank Fallon | 74 | Atlanta , GA | USA | 30:12.9 | 2:31.0 | |
| 1091 | David Brown | 63 | Carnforth | GBR | 30:13.7 | 2:31.1 | |
| 1092 | Mohammed Benzakour | 57 | Marrakech | MAR | 30:14.9 | 2:31.2 | |
| 1093 | John Underwood | 51 | USA | 30:15.5 | 2:31.2 | ||
| 1093 | LaShawne Pryor | 50 | USA | 30:15.5 | 2:31.2 | ||
| 1095 | Beate Batke | 59 | GER | Empty the Tanks | 30:16.0 | 2:31.3 | |
| 1096 | Kalen Waltz | 36 | Clovis, CA | USA | 30:16.2 | 2:31.3 | |
| 1097 | Bunny Harding | 43 | Calgary, AB | CAN | 30:16.8 | 2:31.4 | |
| 1098 | Sharon Weaver | 57 | USA | 30:17.2 | 2:31.4 | ||
| 1099 | Claude Girouard | 48 | CAN | 30:17.4 | 2:31.4 | ||
| 1100 | Deborrah Pilon | 70 | Cedar City, UT | USA | 30:18.2 | 2:31.5 |