Workout of the Day

« November 27, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
951 Rico Teuber 50 GER 28:29.0 2:22.4
952 Neil MacAlpine 63 AUS 28:29.4 2:22.4
953 Gary Sanchez 32 USA 28:30.5 2:22.5
953 frederic bousquet 61 PYF 28:30.5 2:22.5
955 Hans Pesch 55 GER 28:31.5 2:22.6
956 Bob Peppler 51 USA 28:31.7 2:22.6
957 Nejc Pangerc 33 SLO 28:31.8 2:22.6
958 Carole Jackson 61 GBR 28:32.6 2:22.7
959 Adam Johnson 46 USA 28:32.7 2:22.7
960 Rick Schoeberlein 54 USA 28:34.4 2:22.8
961 Trevor Miles 36 USA 28:34.7 2:22.8
962 Debbie Barber 66 GBR 28:35.7 2:22.9
963 Chris Tucker 35 USA 28:37.1 2:23.0
964 Mark Smith 63 USA 28:37.5 2:23.1
965 Tom Grace 56 USA 28:37.7 2:23.1
966 Heather Hipp 48 USA 28:37.8 2:23.1
967 Colleen Buhler 52 CAN 28:38.2 2:23.1
968 Chris Price 67 GBR 28:38.5 2:23.2
969 Darren Maloney 47 GBR 28:38.6 2:23.2
970 William Berger 41 USA 28:40.0 2:23.3
971 Mark Laskow 76 USA 28:42.8 2:23.5
972 Katie M 47 USA 28:43.2 2:23.6
973 Ryan DeBora 47 USA 28:44.3 2:23.6
974 Jerry Norcross 40 USA 28:44.5 2:23.7
975 Sue Buboltz 63 USA 28:44.8 2:23.7
976 Kevin Tiller 61 USA 28:46.7 2:23.8
977 Schmied X 60 CHN 28:47.0 2:23.9
978 Tim Stone 50 USA 28:47.3 2:23.9
979 Colleen Chapin 58 USA 28:47.4 2:23.9
980 sean glang 50 USA 28:47.9 2:23.9
981 Lisa Bentley 55 CAN 28:48.3 2:24.0
982 Jeff Tyson 38 USA 28:48.4 2:24.0
983 Colin Harris 51 USA 28:49.0 2:24.0
984 Jackie Pova 49 USA 28:49.5 2:24.1
985 Lee Maxwell 72 USA 28:49.7 2:24.1
986 Amy Barnes 37 USA 28:50.3 2:24.1
987 Gwen Yates 34 SUR 28:51.5 2:24.2
988 Beathe-Irene Nordeide 60 NOR 28:51.6 2:24.3
989 Thomas Stoffers 47 GER 28:52.8 2:24.4
990 Lisa Turnbull 55 AUS 28:54.6 2:24.5
991 Maria Perry 50 AUS 28:55.9 2:24.6
991 Chris Neary 40 USA 28:55.9 2:24.6
993 Ching fang Chi 47 TPE 28:56.2 2:24.6
994 Marcel Stöckli 60 SUI 28:56.4 2:24.7
994 Scott Lary 71 USA 28:56.4 2:24.7
996 Dennis Holp 71 USA 28:57.0 2:24.7
997 Clinton Connane 38 AUS 28:57.3 2:24.7
998 Tim Rupp 41 USA 28:57.9 2:24.8
999 James Knott 56 GBR 28:58.0 2:24.8
999 Talia Garzolini 38 USA 28:58.0 2:24.8