Workout of the Day
« November 1, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Nika Chov | 39 | SUI | 15:35.0 | 2:13.5 | ||
| 852 | Caitlin B. | 46 | Chicago , IL | USA | 15:35.4 | 2:13.6 | |
| 853 | Sven Bengelsdorff | 51 | HB | GER | 15:35.8 | 2:13.6 | |
| 854 | Clemence Dartey | 53 | SAN DIEGO, CA | USA | 15:35.9 | 2:13.7 | |
| 855 | Qiyang HE | 47 | AUS | 15:36.1 | 2:13.7 | ||
| 855 | robert wailes | 55 | LA | USA | 15:36.1 | 2:13.7 | |
| 857 | Isobel Allan | 55 | ESP | 15:36.3 | 2:13.7 | ||
| 858 | James Pavisian | 40 | Lawrence, KS | USA | 15:36.6 | 2:13.8 | |
| 859 | Fri Kin | 50 | HUN | 15:36.7 | 2:13.8 | ||
| 859 | Elena Gully | 45 | USA | 15:36.7 | 2:13.8 | ||
| 861 | Jessie Ysalina | 54 | Norwalk, CA | USA | TEAM MELALEUCA | 15:37.3 | 2:13.9 |
| 862 | Judson Graham | 63 | Dennis, MA | USA | 15:37.5 | 2:13.9 | |
| 863 | erik farrington | 52 | USA | 15:37.6 | 2:13.9 | ||
| 864 | Toni Muff | 60 | SUI | The Diamonds (Over Sixties Erging Group) | 15:37.8 | 2:13.9 | |
| 865 | Friederike Vetter | 35 | GER | 15:37.9 | 2:13.9 | ||
| 866 | Mark Arnold | 39 | GER | 15:38.3 | 2:14.0 | ||
| 867 | Michaela Pozzi | 52 | ITA | 15:38.5 | 2:14.0 | ||
| 868 | P K | 35 | IND | 15:38.6 | 2:14.0 | ||
| 869 | John Eastman | 82 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 15:39.8 | 2:14.2 |
| 869 | sem mitch | 44 | CAN | 15:39.8 | 2:14.2 | ||
| 871 | Jonathan Raymundo | 40 | Massapequa Park, NY | USA | 15:40.5 | 2:14.3 | |
| 872 | John Midgley | 54 | GBR | 15:40.8 | 2:14.4 | ||
| 872 | ned freer | 57 | USA | United States Marine Corps | 15:40.8 | 2:14.4 | |
| 874 | Brian Hart | 65 | USA | 15:41.0 | 2:14.4 | ||
| 875 | Thomas Savage | - | USA | 15:41.2 | 2:14.4 | ||
| 876 | Marcel Stöckli | 60 | SUI | 15:41.3 | 2:14.4 | ||
| 877 | Renaud Peuziat | 51 | USA | 15:42.4 | 2:14.6 | ||
| 878 | 锐 黄 | 31 | CHN | 15:43.8 | 2:14.8 | ||
| 878 | frederic bousquet | 61 | PYF | 15:43.8 | 2:14.8 | ||
| 880 | Matt Branstetter | 37 | 부선 | KOR | U.S. Navy | 15:44.8 | 2:14.9 |
| 881 | Brett Cherrington | 50 | GBR | 15:44.9 | 2:14.9 | ||
| 882 | Sunny Yeung | - | Marietta, GA | USA | 15:45.1 | 2:15.0 | |
| 883 | Jason Wyman | 40 | USA | 15:45.4 | 2:15.0 | ||
| 884 | Edward Cain | 57 | Southampton | GBR | 15:45.5 | 2:15.0 | |
| 885 | Arjan Van egmond | 48 | NED | 15:45.9 | 2:15.1 | ||
| 886 | Sarah Benn | 34 | AUS | 15:46.0 | 2:15.1 | ||
| 887 | Bertrand Le Néel | 59 | FRA | 15:46.1 | 2:15.1 | ||
| 888 | Jean Vancampo | 71 | BEL | 15:46.4 | 2:15.2 | ||
| 889 | sean glang | 50 | CA | USA | 15:46.5 | 2:15.2 | |
| 890 | wei song | 47 | nanjing | CHN | 亦可赛艇 | 15:46.8 | 2:15.2 |
| 891 | Matheus Padilha | 42 | BRA | 15:47.2 | 2:15.3 | ||
| 892 | Chris Torres | 55 | USA | 15:47.4 | 2:15.3 | ||
| 893 | Kevin Castle | 63 | USA | 15:47.6 | 2:15.3 | ||
| 894 | Jan Hedegaard | 59 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 15:47.7 | 2:15.3 |
| 895 | Victoria Simpson | 44 | GBR | 15:47.8 | 2:15.4 | ||
| 896 | Moises Flores | 38 | MEX | 15:47.9 | 2:15.4 | ||
| 897 | Star Troll | 43 | FRA | 15:48.2 | 2:15.4 | ||
| 898 | sam park | 46 | KOR | RowingDang | 15:48.3 | 2:15.4 | |
| 898 | Murray Chalmers | 66 | CAN | 15:48.3 | 2:15.4 | ||
| 900 | Lord Humungus | 24 | GER | 15:49.1 | 2:15.5 |