Workout of the Day
« October 23, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Alibek Abdurazakov | 31 | KAZ | 3,299 | 1:49.1 | ||
| 302 | YS Tan | 37 | SGP | 3,298 | 1:49.1 | ||
| 302 | George Hajal | 33 | GER | 3,298 | 1:49.1 | ||
| 304 | Kyle Markel | 35 | USA | 3,297 | 1:49.1 | ||
| 305 | Thomas Schaefer | 59 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 3,296 | 1:49.2 |
| 306 | Gavin Furlong | 42 | USA | 3,293 | 1:49.3 | ||
| 307 | Joe Jarrett | 39 | USA | 3,292 | 1:49.3 | ||
| 307 | Alex Blevins | 50 | Herndon, VA | USA | 3,292 | 1:49.3 | |
| 307 | Andrew Collier | 36 | USA | 3,292 | 1:49.3 | ||
| 310 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 3,291 | 1:49.3 |
| 311 | Florian P.-H. | 46 | GER | 3,290 | 1:49.4 | ||
| 311 | Binne Hovinga | 45 | Zuidwolde | NED | 3,290 | 1:49.4 | |
| 313 | Neil Grosset | 50 | GBR | 3,289 | 1:49.4 | ||
| 314 | David Robinson | 69 | GBR | The Diamonds (Over Sixties Erging Group) | 3,286 | 1:49.5 | |
| 314 | Rory Linehan | 46 | Del Mar, CA | USA | 3,286 | 1:49.5 | |
| 314 | Shaun Clearie | 47 | USA | 3,286 | 1:49.5 | ||
| 317 | David Ambrosio | 49 | Benalmádena | ESP | 3,285 | 1:49.5 | |
| 318 | Dan Kinash | 42 | GBR | 3,284 | 1:49.6 | ||
| 318 | Noel Fechhelm | 49 | Cedar Rapids, IA | USA | 3,284 | 1:49.6 | |
| 320 | Colten Burton | 27 | USA | 3,283 | 1:49.6 | ||
| 321 | TJ Collins | 58 | Crownsville, MD | USA | FIRM Fitness Centre | 3,281 | 1:49.7 |
| 322 | JB Bigger | 46 | PA | USA | 3,280 | 1:49.7 | |
| 322 | Aleksandra Sarzynska | 41 | Chigwell | GBR | Fairlop Rowing Club | 3,280 | 1:49.7 |
| 322 | Jay Chilton | 45 | USA | 3,280 | 1:49.7 | ||
| 325 | Francesco Castegnero | 40 | ITA | 3,279 | 1:49.7 | ||
| 325 | Brian Strowbridge | 46 | CAN | 3,279 | 1:49.7 | ||
| 327 | Chris Coldrick | 47 | AUS | 3,278 | 1:49.8 | ||
| 327 | John Demetros | 40 | USA | 3,278 | 1:49.8 | ||
| 329 | Fabio F | 50 | ITA | 3,277 | 1:49.8 | ||
| 330 | Athan Syrgiannis | 35 | CAN | 3,276 | 1:49.8 | ||
| 330 | Matt Moberg | 42 | USA | 3,276 | 1:49.8 | ||
| 332 | Darren Trippick | 50 | GBR | Fairlop Rowing Club | 3,275 | 1:49.9 | |
| 333 | Jurij Lovše | 51 | Maribor | SLO | 3,274 | 1:49.9 | |
| 334 | Geraint Evans | 64 | Dursley | GBR | 3,273 | 1:49.9 | |
| 335 | Peter Binčík | 50 | SVK | 3,272 | 1:50.0 | ||
| 336 | David Ahearn | 62 | Haydock | GBR | The Diamonds (Over Sixties Erging Group) | 3,271 | 1:50.0 |
| 337 | Kyungmin Ryu | 50 | KOR | 3,270 | 1:50.0 | ||
| 337 | Patrick Hogan | 53 | CAN | 3,270 | 1:50.0 | ||
| 337 | Cameron Coats | 31 | USA | 3,270 | 1:50.0 | ||
| 337 | Iago Mariño | 43 | ESP | 3,270 | 1:50.0 | ||
| 337 | Matthew Williams | 53 | Drums, PA | USA | U.S. Army | 3,270 | 1:50.0 |
| 337 | k f | 18 | CAN | 3,270 | 1:50.0 | ||
| 343 | Nate King | 38 | Ottawa, ON | CAN | 3,267 | 1:50.1 | |
| 344 | Justin Blott | 34 | USA | U.S. Air Force | 3,264 | 1:50.2 | |
| 345 | Hamish Lamont | 50 | NSW | AUS | 3,263 | 1:50.3 | |
| 345 | Shaun S | 53 | Cornwall | GBR | 3,263 | 1:50.3 | |
| 345 | Duncan MacCannell | 48 | MA | USA | 3,263 | 1:50.3 | |
| 348 | Jean Alain Dagoneau | 41 | FRA | 3,261 | 1:50.3 | ||
| 348 | Bryce Durham | 40 | AUS | 3,261 | 1:50.3 | ||
| 348 | Kara Woodworth | 37 | Oshawa, ON | CAN | 3,261 | 1:50.3 |