Workout of the Day

« October 23, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
201 Mads Etterlid 27 NOR 3,385 1:46.3
201 Jesse Schechter 49 USA 3,385 1:46.3
203 Lachlan Carse 27 AUS 3,384 1:46.3
203 Ed Hayes 44 GBR 3,384 1:46.3
205 Mikkjel Belbo 53 NOR 3,383 1:46.4
205 Pal Duncsak 39 HUN 3,383 1:46.4
207 Cam Talbot 46 AUS 3,382 1:46.4
207 Markus Rienecker 47 GER 3,382 1:46.4
209 Jurie Van Vuren 55 RSA 3,381 1:46.4
210 Peter Glassock 43 GBR 3,380 1:46.5
210 Wally Ebbert 51 USA 3,380 1:46.5
212 Stefan Lohmüller 46 GER 3,379 1:46.5
212 Magnus Johansen 30 NOR 3,379 1:46.5
214 Kent Moir 49 USA 3,377 1:46.6
215 Armand Schattle 46 USA 3,376 1:46.6
215 Connor Van Meter 26 USA 3,376 1:46.6
217 Johnathan von Ell 36 AUS 3,374 1:46.6
217 David A. 46 ESP 3,374 1:46.6
219 Hans Chan 33 GBR 3,373 1:46.7
220 Justin Evans 44 USA 3,372 1:46.7
221 HIDE HOTTA 41 SGP 3,370 1:46.8
222 BRENT FERRICCI 52 USA 3,369 1:46.8
223 Gabriel Ragusa 24 USA 3,368 1:46.8
224 Nick Kontizas 45 GRE 3,367 1:46.9
224 Geoff Ovens 49 USA 3,367 1:46.9
226 Eric Lindley 57 USA 3,365 1:46.9
227 James Lee 44 AUS 3,362 1:47.0
228 Tom Bradshaw 39 GBR 3,361 1:47.1
228 Emmet Conroy 54 USA 3,361 1:47.1
230 John Rowland 54 GBR 3,360 1:47.1
231 Dan Molony 47 USA 3,358 1:47.2
232 Luke Jeffery 50 AUS 3,356 1:47.2
232 Jesper Åsenfors 32 NOR 3,356 1:47.2
234 Chris McQuie 51 AUS 3,355 1:47.3
234 Ruaraidh Smeaton - SGP 3,355 1:47.3
236 Kubilay Khan Baloch 37 AUT 3,354 1:47.3
236 Max Meyer 36 USA 3,354 1:47.3
238 Mike Swinbank 64 GBR 3,352 1:47.3
238 Chad Cochran 41 USA 3,352 1:47.3
240 William Butler 49 USA 3,351 1:47.4
240 Ben Robinson 53 AUS 3,351 1:47.4
240 Don Kawakyu-O’Connor 48 USA 3,351 1:47.4
243 Chase Lee - KOR 3,347 1:47.5
243 Jan Hyddén 58 SWE 3,347 1:47.5
243 Anton Rabien 50 CAN 3,347 1:47.5
246 Florian Busch 48 GBR 3,345 1:47.6
247 Giovanni Sannino 40 ITA 3,343 1:47.6
248 David Newman 62 GBR 3,342 1:47.7
249 Matthias Rahn 34 GER 3,341 1:47.7
250 René Forestier 57 CAN 3,340 1:47.7