Workout of the Day
« October 23, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Adam Troy | 51 | AUS | 2,633 | 2:16.7 | ||
| 1351 | Xavier Bristow | 48 | GBR | 2,633 | 2:16.7 | ||
| 1351 | Scott Packard | 50 | MA | USA | 2,633 | 2:16.7 | |
| 1354 | David Flomenhaft | 64 | Malverne, NY | USA | 2,632 | 2:16.7 | |
| 1354 | Lucie Menissez | 45 | FRA | 2,632 | 2:16.7 | ||
| 1354 | Derek Wilson | 51 | Kelowna, BC | CAN | 2,632 | 2:16.7 | |
| 1357 | Stavroula Vervenioti | 42 | GRE | 2,631 | 2:16.8 | ||
| 1358 | Hans Berggreen | 63 | Roskilde 🇩🇰 | DEN | 2,630 | 2:16.8 | |
| 1358 | 涛 王 | 34 | CHN | 2,630 | 2:16.8 | ||
| 1360 | James Gobbett | 84 | Rovereto | ITA | 2,629 | 2:16.9 | |
| 1360 | Rachel Lipscomb | 64 | Vero Beach, FL | USA | Vero Beach Rowing | 2,629 | 2:16.9 |
| 1360 | Josh Krauskopf | 50 | USA | 2,629 | 2:16.9 | ||
| 1363 | Ren c | 44 | ON | CAN | 2,628 | 2:16.9 | |
| 1364 | Martyn Straw | 71 | New York , NY | USA | 2,627 | 2:17.0 | |
| 1364 | Bryan Queme | 29 | USA | 2,627 | 2:17.0 | ||
| 1364 | Jose Couvertier | 47 | TX | USA | 2,627 | 2:17.0 | |
| 1367 | Hans Pesch | 55 | GER | 2,626 | 2:17.0 | ||
| 1368 | Matt Branstetter | 37 | ë¶€ì„ | KOR | U.S. Navy | 2,624 | 2:17.1 |
| 1368 | Ed Cusack | 80 | Haddonfield, NJ | USA | 2,624 | 2:17.1 | |
| 1370 | Brett Cherrington | 50 | GBR | 2,623 | 2:17.2 | ||
| 1370 | Tyler Hougaboom | 45 | NC | USA | 2,623 | 2:17.2 | |
| 1372 | Ruth Jones | 59 | GBR | 2,622 | 2:17.2 | ||
| 1372 | John Schoolmeester | 44 | USA | 2,622 | 2:17.2 | ||
| 1372 | Bob Berrigan | 63 | Boston, MA | USA | Team Diamonds | 2,622 | 2:17.2 |
| 1375 | Kristin Fiedler | 42 | GER | mERGmaids | 2,621 | 2:17.3 | |
| 1376 | Flavio Lavaggi | 54 | PER | 2,620 | 2:17.4 | ||
| 1376 | Mike Ziewers | 66 | NY | USA | 2,620 | 2:17.4 | |
| 1378 | Jean-Marc Rollins | 58 | USA | 2,619 | 2:17.4 | ||
| 1378 | Randy Sikk | 68 | Patterson, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,619 | 2:17.4 |
| 1380 | Tom Grace | 56 | USA | 2,618 | 2:17.5 | ||
| 1381 | Clotilde Averlant | 42 | Sedan | FRA | 2,617 | 2:17.5 | |
| 1382 | V N | 47 | London | GBR | 2,616 | 2:17.6 | |
| 1382 | Greg Fabian | 69 | USA | 2,616 | 2:17.6 | ||
| 1382 | Mia Jarchow | 57 | TX | USA | 2,616 | 2:17.6 | |
| 1385 | John Hook | 67 | GBR | 2,614 | 2:17.7 | ||
| 1386 | Abigail Gage | 38 | VA | USA | 2,613 | 2:17.7 | |
| 1387 | Sarah George | 44 | USA | 2,612 | 2:17.8 | ||
| 1387 | Gian Paolo Scaroina | 57 | rome | ITA | 2,612 | 2:17.8 | |
| 1387 | Harry Lim | 46 | Orlando, FL | USA | 2,612 | 2:17.8 | |
| 1387 | Melanie Mae | 41 | USA | 2,612 | 2:17.8 | ||
| 1391 | Wade Scherer | 64 | Montrose, CO | USA | The Diamonds (Over Sixties Erging Group) | 2,611 | 2:17.8 |
| 1392 | Dan Chayes | 63 | PA | USA | 2,610 | 2:17.9 | |
| 1393 | Lytle Johnson | 79 | Anacortes , WA | USA | The Diamonds (Over Sixties Erging Group) | 2,609 | 2:17.9 |
| 1394 | Jill Snethen | 56 | Princeton, IL | USA | Street Parking | 2,607 | 2:18.0 |
| 1395 | Bert König | 54 | DaDi | GER | 2,605 | 2:18.1 | |
| 1396 | Tommy Kruselburger | 29 | ITA | 2,604 | 2:18.2 | ||
| 1396 | Christopher Luu | - | USA | 2,604 | 2:18.2 | ||
| 1398 | Jay Knoll | 77 | Vero Beach, FL | USA | The Diamonds (Over Sixties Erging Group) | 2,603 | 2:18.3 |
| 1398 | Reginald Ball | 46 | USA | 2,603 | 2:18.3 | ||
| 1398 | Francisco Colina | 41 | USA | 2,603 | 2:18.3 |