Workout of the Day
« October 23, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Gary Miller | 61 | New Castle, PA | USA | USMC Veterans | 2,873 | 2:05.3 |
| 1001 | Charles Smith | 84 | Brixham | GBR | 2,873 | 2:05.3 | |
| 1003 | Sascha Reichow | 55 | GER | 2,872 | 2:05.3 | ||
| 1003 | Bert Herbert | 44 | AFG | 2,872 | 2:05.3 | ||
| 1005 | H Barhorst | 43 | USA | 2,870 | 2:05.4 | ||
| 1005 | Michael Favalora | - | Brentwood, CA | USA | 2,870 | 2:05.4 | |
| 1007 | Christine Bucher | 58 | USA | 2,868 | 2:05.5 | ||
| 1008 | Michael Scott | 38 | USA | U.S. Air Force | 2,867 | 2:05.5 | |
| 1008 | Nolan Wesche | 40 | USA | 2,867 | 2:05.5 | ||
| 1010 | Tony Cardenas | 51 | USA | 2,866 | 2:05.6 | ||
| 1011 | Jay Connelly | 58 | USA | 2,865 | 2:05.6 | ||
| 1012 | Jimmy Fulcher | 60 | USA | 2,864 | 2:05.6 | ||
| 1013 | Cory Bradshaw | 51 | Sterling, IL | USA | 2,863 | 2:05.7 | |
| 1013 | Sprague Brown | 30 | CAN | 2,863 | 2:05.7 | ||
| 1015 | Elena Tereshina | 65 | Kyiv | UKR | 2,862 | 2:05.7 | |
| 1015 | Jason Otto | 42 | NC | USA | University at Buffalo | 2,862 | 2:05.7 |
| 1015 | Scott Cartier | 45 | CAN | 2,862 | 2:05.7 | ||
| 1018 | Paul Mannion | 60 | Tetney | GBR | 2,859 | 2:05.9 | |
| 1018 | Rick Morse | 59 | USA | 2,859 | 2:05.9 | ||
| 1018 | Paul Brown | 70 | Pett, East Sussex | GBR | 2,859 | 2:05.9 | |
| 1021 | Joshua Neely | 42 | Grovetown, GA | USA | U.S. Army | 2,858 | 2:05.9 |
| 1022 | Adrian King | 54 | GBR | 2,856 | 2:06.0 | ||
| 1023 | Vinícius Jorge | 34 | BRA | 2,855 | 2:06.0 | ||
| 1024 | Samantha Haacke | 50 | RSA | GERMAN Rowers and FRIENDS United | 2,853 | 2:06.1 | |
| 1024 | Margaret Weir | 51 | USA | 2,853 | 2:06.1 | ||
| 1026 | Stephanie Dächer | 47 | GER | 2,851 | 2:06.2 | ||
| 1026 | Robert McGillivray | 53 | Calgary, AB | CAN | 2,851 | 2:06.2 | |
| 1028 | Herman Berkhoff | 54 | NED | 2,850 | 2:06.3 | ||
| 1028 | Vaughn Stough | 74 | Lake Martin, AL | USA | 2,850 | 2:06.3 | |
| 1030 | Geraldine Byrne | 63 | Scotland | GBR | Team Diamonds | 2,848 | 2:06.4 |
| 1031 | Carlos Bandala | 54 | Mexico City | MEX | 2,847 | 2:06.4 | |
| 1032 | Hyunseung Lee | 43 | KOR | 2,846 | 2:06.4 | ||
| 1032 | jeff sharpe | 45 | USA | 2,846 | 2:06.4 | ||
| 1034 | Jamie Sabanos | 37 | USA | 2,845 | 2:06.5 | ||
| 1034 | Mark Fisher | 55 | CAN | 2,845 | 2:06.5 | ||
| 1036 | Tagore Malta | 40 | BRA | 2,844 | 2:06.5 | ||
| 1037 | Raul Gil | 58 | VEN | 2,843 | 2:06.6 | ||
| 1037 | Fred Broussard | 55 | Spring, TX | USA | 2,843 | 2:06.6 | |
| 1037 | Markus Wild | 44 | GER | 2,843 | 2:06.6 | ||
| 1040 | Alex Viking | 45 | FIN | 2,842 | 2:06.6 | ||
| 1041 | Brandon Vahl | 43 | USA | 2,841 | 2:06.7 | ||
| 1041 | Clayton Story | 42 | USA | 2,841 | 2:06.7 | ||
| 1041 | Nicholas Truesdale-Greil | 38 | USA | 2,841 | 2:06.7 | ||
| 1044 | Cristopher Remus | 47 | USA | 2,840 | 2:06.7 | ||
| 1045 | Marcin Mogila | 40 | GBR | 2,839 | 2:06.8 | ||
| 1045 | Nicolas Gruber | 38 | TN | USA | 2,839 | 2:06.8 | |
| 1045 | Sabrina Punis | 55 | ITA | 2,839 | 2:06.8 | ||
| 1048 | Shawn Lauer | 49 | York, PA | USA | Fitness Matters | 2,838 | 2:06.8 |
| 1049 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 2,837 | 2:06.8 | |
| 1050 | Todd Swan | 61 | WA | USA | 2,835 | 2:06.9 |