Workout of the Day
« October 23, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Dylan Cross | 45 | AUS | 2,938 | 2:02.5 | ||
| 901 | Angie Ricketts | 63 | GBR | 2,938 | 2:02.5 | ||
| 901 | Francesco Del Giudice | 63 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 2,938 | 2:02.5 |
| 904 | Jason Faherty | 45 | USA | 2,937 | 2:02.5 | ||
| 904 | Theodore Gardner | 50 | Portage, MI | USA | 2,937 | 2:02.5 | |
| 906 | XM xu | 34 | CHN | 2,935 | 2:02.6 | ||
| 907 | John Kempisty | 76 | Erie , PA | USA | 2,934 | 2:02.6 | |
| 908 | Mark Vermeer | 57 | Hamilton, ON | CAN | 2,930 | 2:02.8 | |
| 908 | Lee Gregory | 47 | USA | 2,930 | 2:02.8 | ||
| 908 | Dan Sutter | 61 | USA | 2,930 | 2:02.8 | ||
| 908 | Sameer Patel | 52 | USA | 2,930 | 2:02.8 | ||
| 912 | Mike Rowley | 41 | RSA | 2,929 | 2:02.9 | ||
| 912 | Rafał Kruppa | 51 | Zabrze | POL | 2,929 | 2:02.9 | |
| 912 | Curt Rothey | 57 | Bel Air | USA | 2,929 | 2:02.9 | |
| 912 | Ben Kahn | 36 | CA | USA | 2,929 | 2:02.9 | |
| 916 | Raymond Duignam | 57 | IRL | 2,927 | 2:02.9 | ||
| 916 | nicos Beever | 61 | GBR | 2,927 | 2:02.9 | ||
| 916 | Will Loggins | 36 | USA | 2,927 | 2:02.9 | ||
| 919 | Dennis Jennings | 71 | Seven Hills, OH | USA | 2,925 | 2:03.0 | |
| 920 | Alan yongseung Lee | 36 | KOR | 2,923 | 2:03.1 | ||
| 920 | bill martin | 65 | canonsburg, PA | USA | USMC Veterans | 2,923 | 2:03.1 |
| 922 | RT Hughes | 68 | Harrogate | GBR | 2,922 | 2:03.2 | |
| 922 | Keanu Lee | 32 | CAN | 2,922 | 2:03.2 | ||
| 924 | Chan Bong Jeung | 39 | KOR | 2,921 | 2:03.2 | ||
| 924 | Erik Cannavo | 36 | NOR | 2,921 | 2:03.2 | ||
| 924 | ዮሴፍ ተስፋዬ | 46 | Bahir Dar | ETH | 2,921 | 2:03.2 | |
| 927 | Charles Yu | 45 | SEOUL | KOR | 2,920 | 2:03.2 | |
| 928 | Thomas von Burg | 56 | Möriken-Wildegg | SUI | 2,919 | 2:03.3 | |
| 928 | Joel Harris | 33 | USA | 2,919 | 2:03.3 | ||
| 928 | Michael Schoen | 53 | Tiburon, CA | USA | 2,919 | 2:03.3 | |
| 931 | Stuart O’Grady | 58 | GBR | 2,918 | 2:03.3 | ||
| 931 | Ann Marie Gathright | 62 | USA | 2,918 | 2:03.3 | ||
| 933 | John Eastman | 82 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,916 | 2:03.4 |
| 934 | Eric Mooshegian | 45 | USA | 2,915 | 2:03.4 | ||
| 934 | Tobias Mairose | 43 | GER | 2,915 | 2:03.4 | ||
| 934 | Elizabeth Petrey | 34 | Roanoke, VA | USA | 2,915 | 2:03.4 | |
| 937 | Curtis Chao | 54 | TPE | 2,914 | 2:03.5 | ||
| 937 | Risto Lammi | 67 | Tampere 🇫🇮 | FIN | 2,914 | 2:03.5 | |
| 939 | Les Portee | 47 | USA | USMC Veterans | 2,912 | 2:03.6 | |
| 940 | Michael Ruehring | 56 | USA | 2,910 | 2:03.7 | ||
| 940 | Fabrizio Dal Zilio | 38 | ITA | 2,910 | 2:03.7 | ||
| 942 | Kevin Griffin | 62 | USA | 2,909 | 2:03.7 | ||
| 943 | Andres Abril | 33 | COL | 2,908 | 2:03.7 | ||
| 944 | Scott Thornton | 52 | GBR | 2,905 | 2:03.9 | ||
| 944 | Nicholas Williams | 42 | Roseville, CA | USA | 2,905 | 2:03.9 | |
| 946 | DongHyup Shin | 43 | KOR | 2,903 | 2:04.0 | ||
| 946 | Gert-Jan Coevert | 48 | Haarlem | NED | 2,903 | 2:04.0 | |
| 946 | Ruth Gregory | 44 | Bristol | GBR | City of Bristol Rowing Club | 2,903 | 2:04.0 |
| 949 | Thomas Grasser | 37 | GER | 2,900 | 2:04.1 | ||
| 949 | Kerry Ritchie | 54 | USA | 2,900 | 2:04.1 |