Workout of the Day
« October 18, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 749 | Wayne Hagan | 64 | USA | 12:32.6 | 2:05.4 | ||
| 752 | Irina Strobl | 47 | BUL | 12:32.7 | 2:05.4 | ||
| 753 | Sven Seidler | 48 | Neuenstadt | GER | 12:32.8 | 2:05.4 | |
| 754 | Thomas Kratz | 56 | GER | 12:33.2 | 2:05.5 | ||
| 754 | Joey Burgdorf | 33 | GER | 12:33.2 | 2:05.5 | ||
| 756 | Christophe Jauze | 47 | ITA | 12:33.6 | 2:05.6 | ||
| 757 | Zach Shust | 37 | USA | 12:34.5 | 2:05.7 | ||
| 758 | John Weil | 73 | New Orleans, LA | USA | 12:34.6 | 2:05.7 | |
| 759 | Josh B | 33 | GBR | 12:34.7 | 2:05.7 | ||
| 760 | Chris Feezor | 51 | San Jose, CA | USA | 12:35.3 | 2:05.8 | |
| 761 | Nathan Stout | 63 | Overland Park, KS | USA | 12:35.5 | 2:05.9 | |
| 762 | Manlio Dandolo | 55 | ITA | 12:35.9 | 2:05.9 | ||
| 763 | Jung Huh | 34 | KOR | 12:36.0 | 2:06.0 | ||
| 763 | Marcel Bilgili | 42 | AUT | 12:36.0 | 2:06.0 | ||
| 765 | Sinéad Fitzgerald | 41 | IRL | 12:36.1 | 2:06.0 | ||
| 766 | Thanavan Tantbirojn | 51 | Bangkok | THA | Thailand Rowing | 12:36.5 | 2:06.0 |
| 767 | Frank Johanns | 52 | Waren (Müritz) | GER | 12:37.2 | 2:06.2 | |
| 767 | Ryan Hammonds | 49 | Morrisville, NC | USA | 12:37.2 | 2:06.2 | |
| 769 | Todd Kahla | 34 | USA | 12:37.3 | 2:06.2 | ||
| 770 | Steffen Sinzinger | 44 | GER | 12:37.5 | 2:06.2 | ||
| 771 | EDI 郭 | 45 | CHN | 12:38.2 | 2:06.3 | ||
| 772 | Trent Leslie | 36 | USA | 12:38.4 | 2:06.4 | ||
| 773 | Oliver Emmrich | 46 | GER | 12:38.6 | 2:06.4 | ||
| 774 | Jason Niehoff | 43 | USA | 12:38.8 | 2:06.4 | ||
| 775 | Jim T Cain | 61 | Decatur , TX | USA | The Diamonds (Over Sixties Erging Group) | 12:39.3 | 2:06.5 |
| 776 | Moises Flores | 38 | MEX | 12:40.3 | 2:06.7 | ||
| 776 | Mary Jackson | 61 | USA | The Diamonds (Over Sixties Erging Group) | 12:40.3 | 2:06.7 | |
| 778 | Angelo Del Core | 58 | ITA | 12:40.5 | 2:06.7 | ||
| 779 | Stephan Merz | 56 | Rottweil | GER | 12:40.6 | 2:06.7 | |
| 780 | Wesley Wang | 27 | USA | 12:40.8 | 2:06.8 | ||
| 780 | Scot Kelly | 37 | Indianapolis, IN | USA | 12:40.8 | 2:06.8 | |
| 782 | Owen Davis | 44 | GBR | 12:40.9 | 2:06.8 | ||
| 783 | Rick Mee | 42 | GBR | 12:41.0 | 2:06.8 | ||
| 784 | longwan pan | 52 | CHN | 12:41.2 | 2:06.8 | ||
| 785 | Adam Duffin | 64 | Malmesbury | GBR | 12:41.3 | 2:06.8 | |
| 786 | Gwiseon Lim | 55 | KOR | Geobukseon -「거북선」 | 12:41.4 | 2:06.9 | |
| 786 | 盒盒 盒 | 36 | CHN | 12:41.4 | 2:06.9 | ||
| 788 | Jan Kinner | 70 | USA | Greater Dayton Rowing Association | 12:41.6 | 2:06.9 | |
| 789 | Pete Barber | 44 | GBR | 12:41.7 | 2:06.9 | ||
| 790 | Matthew Sluggett | 37 | Torquay, VIC | AUS | 12:41.8 | 2:06.9 | |
| 790 | Peter Crompton | 53 | USA | 12:41.8 | 2:06.9 | ||
| 790 | Barry Bull | 47 | USA | 12:41.8 | 2:06.9 | ||
| 793 | Robert Connelly | 62 | USA | 12:42.0 | 2:07.0 | ||
| 794 | Neil Ambrose | 54 | GBR | 12:42.1 | 2:07.0 | ||
| 795 | Panagiotis Tsimpoulis | 42 | GER | 12:42.4 | 2:07.0 | ||
| 796 | Ric Shurtz | 54 | USA | 12:42.6 | 2:07.1 | ||
| 797 | Michael Bauer | 44 | Livonia, MI | USA | 12:42.8 | 2:07.1 | |
| 798 | Meike Kajs | 43 | DEN | 12:42.9 | 2:07.1 | ||
| 798 | Mun Young So | 45 | KOR | 12:42.9 | 2:07.1 | ||
| 800 | Kristof Jordens | 37 | BEL | 12:43.0 | 2:07.1 |