Workout of the Day
« October 18, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Serena Peruzzo | 38 | Toronto, ON | CAN | 12:23.9 | 2:03.9 | |
| 702 | Alejandro Herrera | 29 | GUA | 12:24.4 | 2:04.0 | ||
| 702 | Wilson C | 34 | USA | 12:24.4 | 2:04.0 | ||
| 704 | Nolan Wesche | 40 | USA | 12:24.5 | 2:04.0 | ||
| 705 | Nate T | 13 | USA | 12:24.7 | 2:04.1 | ||
| 706 | Corey Schmidt | 45 | USA | 12:25.4 | 2:04.2 | ||
| 707 | Rich Scott | 46 | GBR | 12:25.5 | 2:04.2 | ||
| 707 | Uwe de Boer | 51 | GER | 12:25.5 | 2:04.2 | ||
| 709 | Ilse Huylenbroeck | 45 | Beerse | BEL | 12:26.1 | 2:04.3 | |
| 710 | Eric Cahall | 55 | USA | 12:26.2 | 2:04.3 | ||
| 711 | Milan Hodža | 47 | SVK | 12:26.3 | 2:04.3 | ||
| 712 | Ross Coleman | 71 | AUS | 12:26.4 | 2:04.4 | ||
| 712 | Brad Bocketti | 29 | USA | 12:26.4 | 2:04.4 | ||
| 714 | Ruud Duivis | 61 | NED | The Diamonds (Over Sixties Erging Group) | 12:26.5 | 2:04.4 | |
| 715 | Björn Jacob | 48 | GER | 12:26.6 | 2:04.4 | ||
| 716 | Philipp Strathoff | 34 | GER | 12:27.1 | 2:04.5 | ||
| 717 | Andrew Maton | 40 | GBR | 12:27.4 | 2:04.5 | ||
| 718 | J Vissers | 43 | Brunswick West, VIC | AUS | 12:27.5 | 2:04.5 | |
| 719 | Herman Berkhoff | 54 | NED | 12:27.6 | 2:04.6 | ||
| 720 | Nicolle Kelly | 54 | AUS | 12:27.7 | 2:04.6 | ||
| 721 | Michael Davis | 54 | USA | The Old Breed | 12:27.8 | 2:04.6 | |
| 722 | Matt Radkie | 38 | AB | CAN | 12:28.0 | 2:04.6 | |
| 723 | Brady Dougan | 65 | Durham, NC | USA | 12:28.6 | 2:04.7 | |
| 724 | Mark Richardson | 54 | USA | 12:28.7 | 2:04.7 | ||
| 725 | Vincent Hsu | 56 | Orlando, FL | USA | 12:29.0 | 2:04.8 | |
| 726 | Jennifer Smith | 42 | Battle Lake, MN | USA | 12:29.1 | 2:04.8 | |
| 727 | Gia Lenzi | 35 | USA | 12:29.2 | 2:04.8 | ||
| 728 | John Kumm | 58 | Clarkston, WA | USA | 12:29.3 | 2:04.8 | |
| 728 | Travis Podoll | 34 | USA | 12:29.3 | 2:04.8 | ||
| 730 | James Flinders | 39 | York | GBR | York City Rowing Club | 12:29.7 | 2:04.9 |
| 730 | N. E. R. | 58 | BadSchwartau | GER | 12:29.7 | 2:04.9 | |
| 732 | Lindsay B | 48 | AB | CAN | Team Canada | 12:29.8 | 2:04.9 |
| 733 | Bartholomew Solazzo | 64 | Queens, NY | USA | 12:30.1 | 2:05.0 | |
| 733 | Chris Polzella | 53 | USA | 12:30.1 | 2:05.0 | ||
| 735 | Francois P | 52 | PYF | FARE HOE I PIRAE | 12:30.2 | 2:05.0 | |
| 736 | Massimiliano Mella | 56 | ITA | 12:30.3 | 2:05.0 | ||
| 737 | Ben Cloud | 49 | Fullerton, CA | USA | 12:30.8 | 2:05.1 | |
| 738 | Barb Hill | 65 | Las Vegas, NV | USA | The Diamonds (Over Sixties Erging Group) | 12:31.1 | 2:05.1 |
| 739 | Lizzie Mayne | 45 | GBR | 12:31.2 | 2:05.2 | ||
| 740 | James King | 51 | CAN | 12:31.3 | 2:05.2 | ||
| 741 | Grzesiek Grzesiek | 40 | POL | 12:31.5 | 2:05.2 | ||
| 742 | Nick Sidoti | 26 | USA | 12:31.6 | 2:05.2 | ||
| 743 | Christopher Scott | 53 | USA | 12:31.9 | 2:05.3 | ||
| 744 | Jean-Luc DELBECQUE | 56 | FRA | 12:32.3 | 2:05.3 | ||
| 745 | Speros Koumparakis | 49 | USA | 12:32.4 | 2:05.4 | ||
| 746 | Henrik Ivarsson | 31 | NOR | 12:32.5 | 2:05.4 | ||
| 746 | Piotr Papuzinski | 71 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 12:32.5 | 2:05.4 |
| 746 | Matthew Lombardi | 60 | Seattle, WA | USA | Rowing with Ataxia | 12:32.5 | 2:05.4 |
| 749 | Steve Kissock | 51 | London | GBR | 12:32.6 | 2:05.4 | |
| 749 | Thom Mitchell | 68 | Carbondale, IL | USA | The Diamonds (Over Sixties Erging Group) | 12:32.6 | 2:05.4 |