Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/06/18 |
1:00:00 |
13,606m |
2:12.2 |
RowErg |
View workout
|
07/05/18 |
10000m |
44:43.5 |
2:14.1 |
RowErg |
View workout
|
07/04/18 |
21:43 |
5,041m |
2:09.2 |
RowErg |
View workout
|
07/04/18 |
10000m |
43:03.9 |
2:09.1 |
RowErg |
View workout
|
07/02/18 |
25:31 |
5,019m |
2:32.5 |
RowErg |
View workout
|
07/02/18 |
3x2000m/1:30r |
23:43.7 |
1:58.6 |
RowErg |
View workout
|
07/02/18 |
1x2000m/1:30r |
8:12.1 |
2:03.0 |
RowErg |
View workout
|
07/01/18 |
3x2000m/1:30r |
26:29.6 |
2:12.4 |
RowErg |
View workout
|
07/01/18 |
3x2000m/1:30r |
26:28.1 |
2:12.3 |
RowErg |
View workout
|
07/01/18 |
8:50 |
2,027m |
2:10.7 |
RowErg |
View workout
|
07/01/18 |
10000m |
43:41.8 |
2:11.0 |
RowErg |
View workout
|
06/27/18 |
1:00:00 |
13,987m |
2:08.6 |
RowErg |
View workout
|
06/26/18 |
22:45 |
5,075m |
2:14.5 |
RowErg |
View workout
|
06/26/18 |
10000m |
41:45.9 |
2:05.2 |
RowErg |
View workout
|
06/25/18 |
42:20 |
10,023m |
2:06.7 |
RowErg |
View workout
|
06/24/18 |
21:35 |
5,023m |
2:08.9 |
RowErg |
View workout
|
06/24/18 |
41:23 |
10,016m |
2:03.9 |
RowErg |
View workout
|
06/22/18 |
10000m |
42:19.9 |
2:06.9 |
RowErg |
View workout
|
06/22/18 |
5000m |
20:57.3 |
2:05.7 |
RowErg |
View workout
|
06/20/18 |
13:38 |
3,018m |
2:15.5 |
RowErg |
View workout
|
06/20/18 |
5000m |
22:35.4 |
2:15.5 |
RowErg |
View workout
|
06/20/18 |
30:08 |
7,173m |
2:06.0 |
RowErg |
View workout
|
06/19/18 |
21:00 |
5,028m |
2:05.3 |
RowErg |
View workout
|
06/19/18 |
20:25 |
5,023m |
2:01.9 |
RowErg |
View workout
|
06/18/18 |
41:17 |
9,517m |
2:10.1 |
RowErg |
View workout
|