Joseph LeMay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/23 | 8x500m/2:00r | 14:10.8 | 1:46.3 | RowErg | View workout | |
| 01/12/23 | 4:27 | 1,021m | 2:10.9 | RowErg | View workout | |
| 01/10/23 | 13:19 | 3,329m | 2:00.0 | RowErg | View workout | |
| 01/08/23 | 2x6000m/5:00r | 48:42.2 | 2:01.7 | RowErg | View workout | |
| 01/06/23 | 11:57 | 3,019m | 1:58.8 | RowErg | View workout | |
| 01/04/23 | 5000m | 19:52.7 | 1:59.2 | RowErg | View workout | |
| 01/04/23 | 5000m | 22:45.5 | 2:16.5 | RowErg | View workout | |
| 01/04/23 | 2:26 | 540m | 2:15.4 | RowErg | View workout | |
| 12/30/22 | 4:27 | 1,019m | 2:11.0 | RowErg | View workout | |
| 12/30/22 | 19:51 | 5,018m | 1:58.7 | RowErg | View workout | |
| 12/30/22 | 20:52 | 5,020m | 2:04.7 | RowErg | View workout | |
| 12/27/22 | 24:33 | 6,018m | 2:02.3 | RowErg | View workout | |
| 12/24/22 | 5000m | 20:13.3 | 2:01.3 | RowErg | View workout | |
| 12/24/22 | 5000m | 25:00.2 | 2:30.0 | RowErg | View workout | |
| 12/23/22 | 3x12:00/2:00r | 8,804m | 2:02.6 | RowErg | View workout | |
| 12/23/22 | 2:14.0 | 514m | 2:10.3 | RowErg | View workout | |
| 12/22/22 | 4:25 | 1,018m | 2:10.5 | RowErg | View workout | |
| 12/22/22 | 12x250m/0:45r | 10:23.3 | 1:43.8 | RowErg | View workout | |
| 12/22/22 | 4:23 | 1,025m | 2:08.2 | RowErg | View workout | |
| 12/17/22 | 20:14 | 5,012m | 2:01.1 | RowErg | View workout | |
| 12/16/22 | v2:00/2:00r...5 | 3,798m | 1:50.5 | RowErg | View workout | |
| 12/16/22 | 4:29 | 1,016m | 2:12.7 | RowErg | View workout | |
| 12/15/22 | 20:22 | 5,012m | 2:01.9 | RowErg | View workout | |
| 12/15/22 | 10x1:00/1:00r | 2,859m | 1:44.9 | RowErg | View workout | |
| 12/15/22 | 8:18 | 2,013m | 2:03.8 | RowErg | View workout |