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Log

Date Workout Score Ave Comments Action
11/11/24 4:57 728m 3:24.1 View workout
11/09/24 1:37:02 21,405m 2:15.9 View workout
11/09/24 2:07 514m 2:03.7 View workout
11/06/24 2:20:25 29,681m 2:21.9 View workout
11/05/24 v2:00/2:00r...5 4,028m 1:44.2

c2 WoD 2/3/4/3/2 ladder with 2min active recovery

 View workout
11/05/24 15:04 3,571m 2:06.6 View workout
11/04/24 2:13 514m 2:09.6 View workout
11/01/24 18:46 4,147m 2:15.7 View workout
11/01/24 45:59 11,663m 1:58.2 View workout
11/01/24 2:49 656m 2:09.2 View workout
10/31/24 2:07 516m 2:03.9 View workout
10/30/24 3:28 772m 2:15.0 View workout
10/30/24 v5:00/2:00r...4 5,571m 1:47.7

C2 WoD 4x5min, 2 min active recovery

 View workout
10/30/24 15:03 3,561m 2:06.8 View workout
10/29/24 2:27:00.0 32,000m 2:17.8

Annoyed that this one didn't get logged automatically. Put the heart rate monitor on for first time since May. HR seemed to behave m…

 View workout
10/27/24 1:00:05 14,708m 2:02.5 View workout
10/26/24 32241m 2:15:03.9 2:05.6 View workout
10/23/24 4x0:30/0:15r 605m 1:39.1 View workout
10/23/24 8x0:30/0:15r 1,193m 1:40.5 View workout
10/23/24 8x0:30/0:15r 1,196m 1:40.3 View workout
10/23/24 10:02 2,367m 2:07.3 View workout
10/22/24 1:00:00 15,402m 1:56.8 View workout
10/22/24 4:15 1,026m 2:04.5 View workout
10/22/24 8:23 1,282m 3:16.4 View workout
10/20/24 2:04:35 30,015m 2:04.5

The DF was NOT 198

 View workout