Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/16/24 |
1:28 |
503m |
2:56.3 |
BikeErg |
View workout
|
08/16/24 |
1:16 |
383m |
3:19.4 |
BikeErg |
View workout
|
08/16/24 |
1:22 |
461m |
2:58.7 |
BikeErg |
View workout
|
08/12/24 |
9x0:20/0:10r |
807m |
1:51.5 |
RowErg |
View workout
|
08/08/24 |
8x0:20/0:10r |
1,556m |
1:42.8 |
BikeErg |
View workout
|
08/05/24 |
10:00 |
2,232m |
2:14.4 |
RowErg |
View workout
|
08/01/24 |
v1:00/3:00r...4 |
1,119m |
1:47.2 |
RowErg |
View workout
|
07/31/24 |
v3:00/2:00r...4 |
2,799m |
2:08.6 |
SkiErg |
View workout
|
07/31/24 |
v3:00/2:00r...4 |
2,988m |
2:00.4 |
RowErg |
View workout
|
07/29/24 |
10:00 |
2,335m |
2:08.4 |
RowErg |
View workout
|
07/25/24 |
8x0:20/0:10r |
686m |
1:56.6 |
SkiErg |
View workout
|
07/23/24 |
20:00 |
8,738m |
2:17.3 |
BikeErg |
View workout
|
07/23/24 |
v1000m/2:00r...8 |
8,000m |
1:48.0 |
BikeErg |
View workout
|
06/26/24 |
v1:40/0:20r...10 |
8,535m |
1:57.1 |
BikeErg |
View workout
|
06/26/24 |
v1:40/0:20r...10 |
4,112m |
2:01.5 |
RowErg |
View workout
|
04/25/24 |
10:00 |
2,112m |
2:22.0 |
RowErg |
View workout
|
04/23/24 |
1:05:01 |
31,258m |
2:04.8 |
BikeErg |
View workout
|
04/18/24 |
10:00 |
2,289m |
2:11.0 |
RowErg |
View workout
|
04/16/24 |
1:05:00 |
31,531m |
2:03.7 |
BikeErg |
View workout
|
04/15/24 |
1:21 |
318m |
2:08.7 |
RowErg |
View workout
|
04/15/24 |
1x300m/r |
1:16.6 |
2:07.6 |
RowErg |
View workout
|
04/12/24 |
v250m/3:01r...8 |
2,000m |
2:12.0 |
SkiErg |
View workout
|
04/12/24 |
v500m/1:37r...3 |
1,500m |
2:52.8 |
SkiErg |
View workout
|
04/11/24 |
10:00 |
2,181m |
2:17.5 |
RowErg |
View workout
|
04/10/24 |
5:00 |
882m |
2:50.1 |
RowErg |
View workout
|