Michael Rutherford 11:32 BikeErg
5,005
Meters
11:32.0
Time
2:18.2
Pace
146
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 55 |
| Power/kg | 1.49 |
| Drag Factor | 169 |
December 18, 2024 06:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:32.0 | 5,005 | 2:18.2 | 132 | 755 | 55 |
| 5:00.0 | 2,174 | 2:17.9 | 133 | 758 | 55 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 55 |
| 11:32.0 | 632 | 2:25.5 | 113 | 690 | 57 |